Malt-O-Meal – Cereal-Honey Buzzers is a Malt-O-Meal type of food with 1.333 cup serving size that provides 110 calories. Malt-O-Meal – Cereal-Honey Buzzers has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Malt-O-Meal – Cereal-Honey Buzzers. Malt-O-Meal – Cereal-Honey Buzzers nutrient values are 26 g carbohydrate, 1 g protein, and 0 g fat. Malt-O-Meal – Cereal-Honey Buzzers has the vitamins A, and C within it. Malt-O-Meal – Cereal-Honey Buzzers has 10 % vitamin A and 10 % vitamin C. Malt-O-Meal – Cereal-Honey Buzzers has 220 mg sodium, 35 mg potassium, 0 mg cholesterol, and 0 g trans fat. Malt-O-Meal – Cereal-Honey Buzzers has 1 g dietary fiber, and 11 g sugar. 1 serving of Malt-O-Meal – Cereal-Honey Buzzers provides 50 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Malt-O-Meal – Cereal-Honey Buzzers provides 110g of 2,000 cal by leaving 1,890 cal.
Malt-O-Meal – Cereal-Honey Buzzers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Malt-O-Meal – Cereal-Honey Buzzers provides –g fat for total of 67g. After 1 serving of Malt-O-Meal – Cereal-Honey Buzzers, 67g is needed for heart health. Malt-O-Meal – Cereal-Honey Buzzers provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Malt-O-Meal – Cereal-Honey Buzzers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Malt-O-Meal – Cereal-Honey Buzzers is one of the possibilities. 26g is provided by Malt-O-Meal – Cereal-Honey Buzzers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Malt-O-Meal – Cereal-Honey Buzzers leaves 224g carbohydrates for low-carb dieting. 1 serving of Malt-O-Meal – Cereal-Honey Buzzers provides 11g sugar for daily 75g sugar intake. 1 serving of Malt-O-Meal – Cereal-Honey Buzzers leaves 64g sugar for daily intake threshold of sugar. Malt-O-Meal – Cereal-Honey Buzzers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Malt-O-Meal – Cereal-Honey Buzzers 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Malt-O-Meal – Cereal-Honey Buzzers. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Malt-O-Meal – Cereal-Honey Buzzers.
There are similar foods to the Malt-O-Meal – Cereal-Honey Buzzers in terms of nutrition, daily intake amount, and calorie amount. These are Honey Buzzers Cereal, Honey Buzzers Cereal, Cereal, Honey Buzzers, Honey Buzzers Cereal, and Honey Buzzers Cereal.
The nutrients table of the Malt-O-Meal – Cereal-Honey Buzzers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Malt-O-Meal – Cereal-Honey Buzzers |
Nutrient values for Malt-O-Meal – Cereal-Honey Buzzers |
|---|---|
|
Serving size |
1.333 cup |
|
Calories |
110 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
220 mg |
|
Potassium |
35 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
50 % |
What are the alternative foods for Malt-O-Meal – Cereal-Honey Buzzers?
The alternative foods for Malt-O-Meal – Cereal-Honey Buzzers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Malt-O-Meal – Cereal-Honey Buzzers are listed below.
-
Fresh & Easy – Asian Sesame Salad Kit is an alternative to Malt-O-Meal – Cereal-Honey Buzzers because it has 110 calories, similar to Malt-O-Meal – Cereal-Honey Buzzers. The Fresh & Easy – Asian Sesame Salad Kit has less iron than Malt-O-Meal – Cereal-Honey Buzzers, and more calcium than Malt-O-Meal – Cereal-Honey Buzzers. The Fresh & Easy – Asian Sesame Salad Kit has more protein than Malt-O-Meal – Cereal-Honey Buzzers. To learn more about Fresh & Easy – Asian Sesame Salad Kit, read related food calories, and a nutrition guide.