Aladdin Food – Baked Potato, 1 Potato is a Aladdin Food type of food with 1 Potato serving size that provides 160 calories. Aladdin Food – Baked Potato, 1 Potato has 93% carbohydrate, and 0% fat, 8% protein in 100 gram of Aladdin Food – Baked Potato, 1 Potato. Aladdin Food – Baked Potato, 1 Potato nutrient values are 37 g carbohydrate, 3 g protein, and 0 g fat. Aladdin Food – Baked Potato, 1 Potato has the vitamins A, and C within it. Aladdin Food – Baked Potato, 1 Potato has 0 % vitamin A and 36 % vitamin C. Aladdin Food – Baked Potato, 1 Potato has 9 mg sodium, 673 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Baked Potato, 1 Potato has 2 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Baked Potato, 1 Potato provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Baked Potato, 1 Potato provides 160g of 2,000 cal by leaving 1,840 cal.
Aladdin Food – Baked Potato, 1 Potato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Baked Potato, 1 Potato provides –g fat for total of 67g. After 1 serving of Aladdin Food – Baked Potato, 1 Potato, 67g is needed for heart health. Aladdin Food – Baked Potato, 1 Potato provides 9g for 2,300g by leaving 2,291g for daily sodium intake. Aladdin Food – Baked Potato, 1 Potato causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Baked Potato, 1 Potato is one of the possibilities. 37g is provided by Aladdin Food – Baked Potato, 1 Potato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Baked Potato, 1 Potato leaves 213g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Baked Potato, 1 Potato provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Baked Potato, 1 Potato leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Baked Potato, 1 Potato provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Baked Potato, 1 Potato 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Baked Potato, 1 Potato. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Baked Potato, 1 Potato.
There are similar foods to the Aladdin Food – Baked Potato, 1 Potato in terms of nutrition, daily intake amount, and calorie amount. These are Baked Potato, Baked Sweet Potato, Baked Potato, 1 Each, Baked Potato Bar, and Baked Potato Soup.
The nutrients table of the Aladdin Food – Baked Potato, 1 Potato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Baked Potato, 1 Potato |
Nutrient values for Aladdin Food – Baked Potato, 1 Potato |
|---|---|
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Serving size |
1 Potato |
|
Calories |
160 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
9 mg |
|
Potassium |
673 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
36 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Baked Potato, 1 Potato?
The alternative foods for Aladdin Food – Baked Potato, 1 Potato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Baked Potato, 1 Potato are listed below.
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Sodexo Campus – Baked Potatoes – 100 ct is an alternative to Aladdin Food – Baked Potato, 1 Potato because it has 160 calories, similar to Aladdin Food – Baked Potato, 1 Potato. The Sodexo Campus – Baked Potatoes – 100 ct has similar iron to Aladdin Food – Baked Potato, 1 Potato, and similar calcium to Aladdin Food – Baked Potato, 1 Potato. The Sodexo Campus – Baked Potatoes – 100 ct has similar protein to Aladdin Food – Baked Potato, 1 Potato. To learn more about Sodexo Campus – Baked Potatoes – 100 ct, read related food calories, and a nutrition guide.