Sodexo Campus – Taquitos w/ Pork Carnitas Plate is a Sodexo Campus type of food with 1 Plate serving size that provides 460 calories. Sodexo Campus – Taquitos w/ Pork Carnitas Plate has 19% carbohydrate, and 74% fat, 7% protein in 100 gram of Sodexo Campus – Taquitos w/ Pork Carnitas Plate. Sodexo Campus – Taquitos w/ Pork Carnitas Plate nutrient values are 22 g carbohydrate, 8 g protein, and 37 g fat. Sodexo Campus – Taquitos w/ Pork Carnitas Plate has the vitamins A, and C within it. Sodexo Campus – Taquitos w/ Pork Carnitas Plate has 12 % vitamin A and 16 % vitamin C. Sodexo Campus – Taquitos w/ Pork Carnitas Plate has 590 mg sodium, 170 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo Campus – Taquitos w/ Pork Carnitas Plate has 2 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Taquitos w/ Pork Carnitas Plate provides 7 % iron, 13 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Campus – Taquitos w/ Pork Carnitas Plate provides 460g of 2,000 cal by leaving 1,540 cal.
Sodexo Campus – Taquitos w/ Pork Carnitas Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Taquitos w/ Pork Carnitas Plate provides 37g fat for total of 67g. After 1 serving of Sodexo Campus – Taquitos w/ Pork Carnitas Plate, 30g is needed for heart health. Sodexo Campus – Taquitos w/ Pork Carnitas Plate provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Sodexo Campus – Taquitos w/ Pork Carnitas Plate causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Taquitos w/ Pork Carnitas Plate is one of the possibilities. 22g is provided by Sodexo Campus – Taquitos w/ Pork Carnitas Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Taquitos w/ Pork Carnitas Plate leaves 228g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Taquitos w/ Pork Carnitas Plate provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Taquitos w/ Pork Carnitas Plate leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Taquitos w/ Pork Carnitas Plate provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Taquitos w/ Pork Carnitas Plate 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Taquitos w/ Pork Carnitas Plate. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Taquitos w/ Pork Carnitas Plate.
There are similar foods to the Sodexo Campus – Taquitos w/ Pork Carnitas Plate in terms of nutrition, daily intake amount, and calorie amount. These are Pork Carnitas Taquitos, Taquitos W/ Beef Carnitas Plate, Pork Carnitas Fajitas Plate, Pork Carnitas, and Pork Carnitas Fajitas.
The nutrients table of the Sodexo Campus – Taquitos w/ Pork Carnitas Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Taquitos w/ Pork Carnitas Plate |
Nutrient values for Sodexo Campus – Taquitos w/ Pork Carnitas Plate |
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Serving size |
1 Plate |
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Calories |
460 |
|
Carbs percentage |
19% |
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Fat percentage |
74% |
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Protein percentage |
7% |
|
Carbs |
22 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
|
Fat |
37 g |
|
Saturated |
6 g |
|
Polyunsaturated |
13 g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
590 mg |
|
Potassium |
170 mg |
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Cholesterol |
35 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
16 % |
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Calcium |
7 % |
|
Iron |
7 % |
What are the alternative foods for Sodexo Campus – Taquitos w/ Pork Carnitas Plate?
The alternative foods for Sodexo Campus – Taquitos w/ Pork Carnitas Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Taquitos w/ Pork Carnitas Plate are listed below.
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Continental Cafe – Tortilla Chips w/Salsa(3 oz Tortilla Chips, 4 oz Salsa) is an alternative to Sodexo Campus – Taquitos w/ Pork Carnitas Plate because it has 460 calories, similar to Sodexo Campus – Taquitos w/ Pork Carnitas Plate. The Continental Cafe – Tortilla Chips w/Salsa(3 oz Tortilla Chips, 4 oz Salsa) has less iron than Sodexo Campus – Taquitos w/ Pork Carnitas Plate, and more calcium than Sodexo Campus – Taquitos w/ Pork Carnitas Plate. The Continental Cafe – Tortilla Chips w/Salsa(3 oz Tortilla Chips, 4 oz Salsa) has less protein than Sodexo Campus – Taquitos w/ Pork Carnitas Plate. To learn more about Continental Cafe – Tortilla Chips w/Salsa(3 oz Tortilla Chips, 4 oz Salsa), read related food calories, and a nutrition guide.
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Sodexo Campus – Classic Home-Style Meatloaf Plate is an alternative to Sodexo Campus – Taquitos w/ Pork Carnitas Plate because it has 460 calories, similar to Sodexo Campus – Taquitos w/ Pork Carnitas Plate. The Sodexo Campus – Classic Home-Style Meatloaf Plate has more iron than Sodexo Campus – Taquitos w/ Pork Carnitas Plate, and more calcium than Sodexo Campus – Taquitos w/ Pork Carnitas Plate. The Sodexo Campus – Classic Home-Style Meatloaf Plate has more protein than Sodexo Campus – Taquitos w/ Pork Carnitas Plate. To learn more about Sodexo Campus – Classic Home-Style Meatloaf Plate, read related food calories, and a nutrition guide.