UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 217 calories. UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque has 50% carbohydrate, and 45% fat, 6% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque. UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque nutrient values are 25 g carbohydrate, 3 g protein, and 10 g fat. UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque has 54 % vitamin A and 18 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque has 1306 mg sodium, — mg potassium, 36 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque has 3 g dietary fiber, and 9 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque provides 18 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque provides 217g of 2,000 cal by leaving 1,783 cal.
UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque provides 10g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque, 57g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque provides 1,306g for 2,300g by leaving 994g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque causes 36g for the threshold of 300g by leaving 264g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque is one of the possibilities. 25g is provided by UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque leaves 225g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque provides 9g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque leaves 66g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Bisque, Seafood Bisque, Lobster Bisque, Corn Bisque, and Mushroom Bisque.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque |
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Serving size |
8 oz |
|
Calories |
217 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
6% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
10 g |
|
Saturated |
7 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
1306 mg |
|
Potassium |
— mg |
|
Cholesterol |
36 mg |
|
Vitamin a |
54 % |
|
Vitamin c |
18 % |
|
Calcium |
18 % |
|
Iron |
18 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Brie and Mushroom Soup is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque because it has 217 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque. The UNC Chapel Hill CDS Carolina Dining Services – Brie and Mushroom Soup has less iron than UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque. The UNC Chapel Hill CDS Carolina Dining Services – Brie and Mushroom Soup has more protein than UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Brie and Mushroom Soup, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Baked Penne with Vegetables is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque because it has 217 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque. The UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Baked Penne with Vegetables has less iron than UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque. The UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Baked Penne with Vegetables has more protein than UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Whole Wheat Baked Penne with Vegetables, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mexicali Tortilla Soup is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque because it has 217 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque. The UNC Chapel Hill CDS Carolina Dining Services – Mexicali Tortilla Soup has less iron than UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque. The UNC Chapel Hill CDS Carolina Dining Services – Mexicali Tortilla Soup has more protein than UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mexicali Tortilla Soup, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Shrimp and Vegetable Lo Mein is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque because it has 217 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque. The UNC Chapel Hill CDS Carolina Dining Services – Shrimp and Vegetable Lo Mein has less iron than UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque. The UNC Chapel Hill CDS Carolina Dining Services – Shrimp and Vegetable Lo Mein has more protein than UNC Chapel Hill CDS Carolina Dining Services – Tomato Basil Bisque. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Shrimp and Vegetable Lo Mein, read related food calories, and a nutrition guide.