Aladdin Food – Gnocchi Casserole is a Aladdin Food type of food with 10 oz serving size that provides 570 calories. Aladdin Food – Gnocchi Casserole has 49% carbohydrate, and 34% fat, 17% protein in 100 gram of Aladdin Food – Gnocchi Casserole. Aladdin Food – Gnocchi Casserole nutrient values are 68 g carbohydrate, 24 g protein, and 21 g fat. Aladdin Food – Gnocchi Casserole has the vitamins A, and C within it. Aladdin Food – Gnocchi Casserole has 14 % vitamin A and 4 % vitamin C. Aladdin Food – Gnocchi Casserole has 1806 mg sodium, 524 mg potassium, 126 mg cholesterol, and — g trans fat. Aladdin Food – Gnocchi Casserole has 1 g dietary fiber, and 17 g sugar. 1 serving of Aladdin Food – Gnocchi Casserole provides 121 % iron, 1 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Aladdin Food – Gnocchi Casserole provides 570g of 2,000 cal by leaving 1,430 cal.
Aladdin Food – Gnocchi Casserole and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Gnocchi Casserole provides 21g fat for total of 67g. After 1 serving of Aladdin Food – Gnocchi Casserole, 46g is needed for heart health. Aladdin Food – Gnocchi Casserole provides 1,806g for 2,300g by leaving 494g for daily sodium intake. Aladdin Food – Gnocchi Casserole causes 126g for the threshold of 300g by leaving 174g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Gnocchi Casserole is one of the possibilities. 68g is provided by Aladdin Food – Gnocchi Casserole for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Gnocchi Casserole leaves 182g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Gnocchi Casserole provides 17g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Gnocchi Casserole leaves 58g sugar for daily intake threshold of sugar. Aladdin Food – Gnocchi Casserole provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Gnocchi Casserole 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Gnocchi Casserole. Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Gnocchi Casserole.
There are similar foods to the Aladdin Food – Gnocchi Casserole in terms of nutrition, daily intake amount, and calorie amount. These are Gnocchi, Gnocchi with Marinara, Chicken & Rice Casserole, Chicken Pasta Casserole, and Zucchini Cheese Casserole.
The nutrients table of the Aladdin Food – Gnocchi Casserole with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Gnocchi Casserole |
Nutrient values for Aladdin Food – Gnocchi Casserole |
|---|---|
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Serving size |
10 oz |
|
Calories |
570 |
|
Carbs percentage |
49% |
|
Fat percentage |
34% |
|
Protein percentage |
17% |
|
Carbs |
68 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
21 g |
|
Saturated |
12 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
1806 mg |
|
Potassium |
524 mg |
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Cholesterol |
126 mg |
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Vitamin a |
14 % |
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Vitamin c |
4 % |
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Calcium |
63 % |
|
Iron |
121 % |
What are the alternative foods for Aladdin Food – Gnocchi Casserole?
The alternative foods for Aladdin Food – Gnocchi Casserole involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Gnocchi Casserole are listed below.
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Sonic – Mini Chocolate Shake is an alternative to Aladdin Food – Gnocchi Casserole because it has 570 calories, similar to Aladdin Food – Gnocchi Casserole. The Sonic – Mini Chocolate Shake has less iron than Aladdin Food – Gnocchi Casserole, and less calcium than Aladdin Food – Gnocchi Casserole. The Sonic – Mini Chocolate Shake has less protein than Aladdin Food – Gnocchi Casserole. To learn more about Sonic – Mini Chocolate Shake, read related food calories, and a nutrition guide.