Aladdin Food – Chicken Teriyaki is a Aladdin Food type of food with 1 QTR serving size that provides 307 calories. Aladdin Food – Chicken Teriyaki has 10% carbohydrate, and 45% fat, 45% protein in 100 gram of Aladdin Food – Chicken Teriyaki. Aladdin Food – Chicken Teriyaki nutrient values are 7 g carbohydrate, 32 g protein, and 14 g fat. Aladdin Food – Chicken Teriyaki has the vitamins A, and C within it. Aladdin Food – Chicken Teriyaki has 3 % vitamin A and 1 % vitamin C. Aladdin Food – Chicken Teriyaki has 1450 mg sodium, 349 mg potassium, 96 mg cholesterol, and — g trans fat. Aladdin Food – Chicken Teriyaki has 0 g dietary fiber, and 20 g sugar. 1 serving of Aladdin Food – Chicken Teriyaki provides 12 % iron, 3 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Chicken Teriyaki provides 307g of 2,000 cal by leaving 1,693 cal.
Aladdin Food – Chicken Teriyaki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chicken Teriyaki provides 14g fat for total of 67g. After 1 serving of Aladdin Food – Chicken Teriyaki, 53g is needed for heart health. Aladdin Food – Chicken Teriyaki provides 1,450g for 2,300g by leaving 850g for daily sodium intake. Aladdin Food – Chicken Teriyaki causes 96g for the threshold of 300g by leaving 204g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chicken Teriyaki is one of the possibilities. 7g is provided by Aladdin Food – Chicken Teriyaki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chicken Teriyaki leaves 243g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chicken Teriyaki provides 20g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chicken Teriyaki leaves 55g sugar for daily intake threshold of sugar. Aladdin Food – Chicken Teriyaki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chicken Teriyaki 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chicken Teriyaki. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chicken Teriyaki.
There are similar foods to the Aladdin Food – Chicken Teriyaki in terms of nutrition, daily intake amount, and calorie amount. These are Teriyaki Chicken, Chicken Teriyaki Pizza, Beef Teriyaki, Teriyaki Sauce, and Chicken Breast Teriyaki.
The nutrients table of the Aladdin Food – Chicken Teriyaki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chicken Teriyaki |
Nutrient values for Aladdin Food – Chicken Teriyaki |
|---|---|
|
Serving size |
1 QTR |
|
Calories |
307 |
|
Carbs percentage |
10% |
|
Fat percentage |
45% |
|
Protein percentage |
45% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
20 g |
|
Fat |
14 g |
|
Saturated |
4 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
32 g |
|
Sodium |
1450 mg |
|
Potassium |
349 mg |
|
Cholesterol |
96 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
1 % |
|
Calcium |
3 % |
|
Iron |
12 % |
What are the alternative foods for Aladdin Food – Chicken Teriyaki?
The alternative foods for Aladdin Food – Chicken Teriyaki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chicken Teriyaki are listed below.
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Ameriserve – Chicken Teriyaki is an alternative to Aladdin Food – Chicken Teriyaki because it has 307 calories, similar to Aladdin Food – Chicken Teriyaki. The Ameriserve – Chicken Teriyaki has similar iron to Aladdin Food – Chicken Teriyaki, and similar calcium to Aladdin Food – Chicken Teriyaki. The Ameriserve – Chicken Teriyaki has similar protein to Aladdin Food – Chicken Teriyaki. To learn more about Ameriserve – Chicken Teriyaki, read related food calories, and a nutrition guide.