Banquet – Chicken Fingers is a Banquet type of food with 1 meal serving size that provides 480 calories. Banquet – Chicken Fingers has 47% carbohydrate, and 39% fat, 14% protein in 100 gram of Banquet – Chicken Fingers. Banquet – Chicken Fingers nutrient values are 56 g carbohydrate, 17 g protein, and 21 g fat. Banquet – Chicken Fingers has the vitamins A, and C within it. Banquet – Chicken Fingers has 6 % vitamin A and 0 % vitamin C. Banquet – Chicken Fingers has 700 mg sodium, 420 mg potassium, 50 mg cholesterol, and 0 g trans fat. Banquet – Chicken Fingers has 5 g dietary fiber, and 22 g sugar. 1 serving of Banquet – Chicken Fingers provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Banquet – Chicken Fingers provides 480g of 2,000 cal by leaving 1,520 cal.
Banquet – Chicken Fingers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Banquet – Chicken Fingers provides 21g fat for total of 67g. After 1 serving of Banquet – Chicken Fingers, 46g is needed for heart health. Banquet – Chicken Fingers provides 700g for 2,300g by leaving 1,600g for daily sodium intake. Banquet – Chicken Fingers causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Banquet – Chicken Fingers is one of the possibilities. 56g is provided by Banquet – Chicken Fingers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Banquet – Chicken Fingers leaves 194g carbohydrates for low-carb dieting. 1 serving of Banquet – Chicken Fingers provides 22g sugar for daily 75g sugar intake. 1 serving of Banquet – Chicken Fingers leaves 53g sugar for daily intake threshold of sugar. Banquet – Chicken Fingers provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Banquet – Chicken Fingers 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Banquet – Chicken Fingers. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Banquet – Chicken Fingers.
There are similar foods to the Banquet – Chicken Fingers in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fingers Meal, Chicken Fingers From Bag, Chicken Fingers with Mac & Cheese, Chicken Fingers With Mac & Cheese, and Chicken fingers w/ mac & cheese.
The nutrients table of the Banquet – Chicken Fingers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Banquet – Chicken Fingers |
Nutrient values for Banquet – Chicken Fingers |
|---|---|
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Serving size |
1 meal |
|
Calories |
480 |
|
Carbs percentage |
47% |
|
Fat percentage |
39% |
|
Protein percentage |
14% |
|
Carbs |
56 g |
|
Dietary fiber |
5 g |
|
Sugar |
22 g |
|
Fat |
21 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
700 mg |
|
Potassium |
420 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for Banquet – Chicken Fingers?
The alternative foods for Banquet – Chicken Fingers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Banquet – Chicken Fingers are listed below.
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Marie Callender’s – Grilled Chicken Alfredo Bake is an alternative to Banquet – Chicken Fingers because it has 480 calories, similar to Banquet – Chicken Fingers. The Marie Callender’s – Grilled Chicken Alfredo Bake has less iron than Banquet – Chicken Fingers, and more calcium than Banquet – Chicken Fingers. The Marie Callender’s – Grilled Chicken Alfredo Bake has more protein than Banquet – Chicken Fingers. To learn more about Marie Callender’s – Grilled Chicken Alfredo Bake, read related food calories, and a nutrition guide.
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Denny’s – Blueberry Pancake Breakfast is an alternative to Banquet – Chicken Fingers because it has 480 calories, similar to Banquet – Chicken Fingers. The Denny’s – Blueberry Pancake Breakfast has less iron than Banquet – Chicken Fingers, and less calcium than Banquet – Chicken Fingers. The Denny’s – Blueberry Pancake Breakfast has more protein than Banquet – Chicken Fingers. To learn more about Denny’s – Blueberry Pancake Breakfast, read related food calories, and a nutrition guide.
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Banquet – Chicken Finger Meal is an alternative to Banquet – Chicken Fingers because it has 480 calories, similar to Banquet – Chicken Fingers. The Banquet – Chicken Finger Meal has similar iron to Banquet – Chicken Fingers, and similar calcium to Banquet – Chicken Fingers. The Banquet – Chicken Finger Meal has similar protein to Banquet – Chicken Fingers. To learn more about Banquet – Chicken Finger Meal, read related food calories, and a nutrition guide.