Aladdin – Chicken Salad is a Aladdin type of food with 1 oz serving size that provides 78 calories. Aladdin – Chicken Salad has 0% carbohydrate, and 77% fat, 23% protein in 100 gram of Aladdin – Chicken Salad. Aladdin – Chicken Salad nutrient values are 0 g carbohydrate, 4 g protein, and 6 g fat. Aladdin – Chicken Salad has the vitamins A, and C within it. Aladdin – Chicken Salad has 0 % vitamin A and 1 % vitamin C. Aladdin – Chicken Salad has 77 mg sodium, 54 mg potassium, 17 mg cholesterol, and — g trans fat. Aladdin – Chicken Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin – Chicken Salad provides 1 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin – Chicken Salad provides 78g of 2,000 cal by leaving 1,922 cal.
Aladdin – Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Chicken Salad provides 6g fat for total of 67g. After 1 serving of Aladdin – Chicken Salad, 61g is needed for heart health. Aladdin – Chicken Salad provides 77g for 2,300g by leaving 2,223g for daily sodium intake. Aladdin – Chicken Salad causes 17g for the threshold of 300g by leaving 283g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Chicken Salad is one of the possibilities. –g is provided by Aladdin – Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Chicken Salad leaves 250g carbohydrates for low-carb dieting. 1 serving of Aladdin – Chicken Salad provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin – Chicken Salad leaves 75g sugar for daily intake threshold of sugar. Aladdin – Chicken Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin – Chicken Salad 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Chicken Salad. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin – Chicken Salad.
There are similar foods to the Aladdin – Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Deli Chicken Salad, Greek Chicken Salad, Mediterranean Chicken Salad, Chinese Chicken Salad, and Mexican Chicken Salad.
The nutrients table of the Aladdin – Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin – Chicken Salad |
Nutrient values for Aladdin – Chicken Salad |
|---|---|
|
Serving size |
1 oz |
|
Calories |
78 |
|
Carbs percentage |
0% |
|
Fat percentage |
77% |
|
Protein percentage |
23% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
77 mg |
|
Potassium |
54 mg |
|
Cholesterol |
17 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin – Chicken Salad?
The alternative foods for Aladdin – Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Chicken Salad are listed below.
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Aladdin Food – Chicken Salad is an alternative to Aladdin – Chicken Salad because it has 78 calories, similar to Aladdin – Chicken Salad. The Aladdin Food – Chicken Salad has similar iron to Aladdin – Chicken Salad, and similar calcium to Aladdin – Chicken Salad. The Aladdin Food – Chicken Salad has similar protein to Aladdin – Chicken Salad. To learn more about Aladdin Food – Chicken Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Orange Sesame Vinaigrette is an alternative to Aladdin – Chicken Salad because it has 78 calories, similar to Aladdin – Chicken Salad. The Aladdin Food – Orange Sesame Vinaigrette has less iron than Aladdin – Chicken Salad, and more calcium than Aladdin – Chicken Salad. The Aladdin Food – Orange Sesame Vinaigrette has less protein than Aladdin – Chicken Salad. To learn more about Aladdin Food – Orange Sesame Vinaigrette, read related food calories, and a nutrition guide.