Huo Tui Xin Rou is a Generic type of food with 100 g serving size that provides 528 calories. Huo Tui Xin Rou has 0% carbohydrate, and 83% fat, 17% protein in 100 gram of Huo Tui Xin Rou . Huo Tui Xin Rou nutrient values are 0 g carbohydrate, 22 g protein, and 48 g fat. Huo Tui Xin Rou has the vitamins A, and C within it. Huo Tui Xin Rou has — % vitamin A and — % vitamin C. Huo Tui Xin Rou has 2268 mg sodium, 367 mg potassium, — mg cholesterol, and — g trans fat. Huo Tui Xin Rou has — g dietary fiber, and — g sugar. 1 serving of Huo Tui Xin Rou provides 11 % iron, 1 g polyunsaturated and 24 g unsaturated fat along with 17 g saturated fat. Huo Tui Xin Rou provides 528g of 2,000 cal by leaving 1,472 cal.
Huo Tui Xin Rou and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Huo Tui Xin Rou provides 48g fat for total of 67g. After 1 serving of Huo Tui Xin Rou , 19g is needed for heart health. Huo Tui Xin Rou provides 2,268g for 2,300g by leaving 32g for daily sodium intake. Huo Tui Xin Rou causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Huo Tui Xin Rou is one of the possibilities. –g is provided by Huo Tui Xin Rou for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Huo Tui Xin Rou leaves 250g carbohydrates for low-carb dieting. 1 serving of Huo Tui Xin Rou provides –g sugar for daily 75g sugar intake. 1 serving of Huo Tui Xin Rou leaves 75g sugar for daily intake threshold of sugar. Huo Tui Xin Rou provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Huo Tui Xin Rou 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Huo Tui Xin Rou . Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Huo Tui Xin Rou .
There are similar foods to the Huo Tui Xin Rou in terms of nutrition, daily intake amount, and calorie amount. These are 素火腿 雞肉口味, 火腿心全精肉, 火腿溏心蛋三明治, 火腿心, and 火腿沙拉通心麵.
The nutrients table of the Huo Tui Xin Rou with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Huo Tui Xin Rou |
Nutrient values for Huo Tui Xin Rou |
|---|---|
|
Serving size |
100 g |
|
Calories |
528 |
|
Carbs percentage |
0% |
|
Fat percentage |
83% |
|
Protein percentage |
17% |
|
Carbs |
0 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
48 g |
|
Saturated |
17 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
24 g |
|
Trans |
— g |
|
Protein |
22 g |
|
Sodium |
2268 mg |
|
Potassium |
367 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
1 % |
|
Iron |
11 % |
What are the alternative foods for Huo Tui Xin Rou ?
The alternative foods for Huo Tui Xin Rou involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Huo Tui Xin Rou are listed below.
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Wei Fu Bing Gan is an alternative to Huo Tui Xin Rou because it has 528 calories, similar to Huo Tui Xin Rou . The Wei Fu Bing Gan has more iron than Huo Tui Xin Rou , and more calcium than Huo Tui Xin Rou . The Wei Fu Bing Gan has less protein than Huo Tui Xin Rou . To learn more about Wei Fu Bing Gan , read related food calories, and a nutrition guide.
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Guo Ba (Dou Xiang ) is an alternative to Huo Tui Xin Rou because it has 528 calories, similar to Huo Tui Xin Rou . The Guo Ba (Dou Xiang ) has more iron than Huo Tui Xin Rou , and similar calcium to Huo Tui Xin Rou . The Guo Ba (Dou Xiang ) has less protein than Huo Tui Xin Rou . To learn more about Guo Ba (Dou Xiang ), read related food calories, and a nutrition guide.
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Qi Shui Rou is an alternative to Huo Tui Xin Rou because it has 528 calories, similar to Huo Tui Xin Rou . The Qi Shui Rou has less iron than Huo Tui Xin Rou , and less calcium than Huo Tui Xin Rou . The Qi Shui Rou has less protein than Huo Tui Xin Rou . To learn more about Qi Shui Rou , read related food calories, and a nutrition guide.