Chick-Fil-A – Honey-Roasted-Sunflower-Kernels is a Chick-Fil-A type of food with 1 Packet serving size that provides 80 calories. Chick-Fil-A – Honey-Roasted-Sunflower-Kernels has 14% carbohydrate, and 76% fat, 10% protein in 100 gram of Chick-Fil-A – Honey-Roasted-Sunflower-Kernels. Chick-Fil-A – Honey-Roasted-Sunflower-Kernels nutrient values are 3 g carbohydrate, 2 g protein, and 7 g fat. Chick-Fil-A – Honey-Roasted-Sunflower-Kernels has the vitamins A, and C within it. Chick-Fil-A – Honey-Roasted-Sunflower-Kernels has 0 % vitamin A and 0 % vitamin C. Chick-Fil-A – Honey-Roasted-Sunflower-Kernels has 38 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chick-Fil-A – Honey-Roasted-Sunflower-Kernels has 1 g dietary fiber, and 2 g sugar. 1 serving of Chick-Fil-A – Honey-Roasted-Sunflower-Kernels provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chick-Fil-A – Honey-Roasted-Sunflower-Kernels provides 80g of 2,000 cal by leaving 1,920 cal.
Chick-Fil-A – Honey-Roasted-Sunflower-Kernels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick-Fil-A – Honey-Roasted-Sunflower-Kernels provides 7g fat for total of 67g. After 1 serving of Chick-Fil-A – Honey-Roasted-Sunflower-Kernels, 60g is needed for heart health. Chick-Fil-A – Honey-Roasted-Sunflower-Kernels provides 38g for 2,300g by leaving 2,262g for daily sodium intake. Chick-Fil-A – Honey-Roasted-Sunflower-Kernels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chick-Fil-A – Honey-Roasted-Sunflower-Kernels is one of the possibilities. 3g is provided by Chick-Fil-A – Honey-Roasted-Sunflower-Kernels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick-Fil-A – Honey-Roasted-Sunflower-Kernels leaves 247g carbohydrates for low-carb dieting. 1 serving of Chick-Fil-A – Honey-Roasted-Sunflower-Kernels provides 2g sugar for daily 75g sugar intake. 1 serving of Chick-Fil-A – Honey-Roasted-Sunflower-Kernels leaves 73g sugar for daily intake threshold of sugar. Chick-Fil-A – Honey-Roasted-Sunflower-Kernels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chick-Fil-A – Honey-Roasted-Sunflower-Kernels 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chick-Fil-A – Honey-Roasted-Sunflower-Kernels. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Chick-Fil-A – Honey-Roasted-Sunflower-Kernels.
There are similar foods to the Chick-Fil-A – Honey-Roasted-Sunflower-Kernels in terms of nutrition, daily intake amount, and calorie amount. These are Honey Roasted Sunflower Kernels, Honey-Roasted-Sunflower-Kernels, Honey Roasted Sunflower Kernels, Sunflower Kernels, and Sunflower Kernels.
The nutrients table of the Chick-Fil-A – Honey-Roasted-Sunflower-Kernels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Chick-Fil-A – Honey-Roasted-Sunflower-Kernels |
Nutrient values for Chick-Fil-A – Honey-Roasted-Sunflower-Kernels |
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Serving size |
1 Packet |
Calories |
80 |
Carbs percentage |
14% |
Fat percentage |
76% |
Protein percentage |
10% |
Carbs |
3 g |
Dietary fiber |
1 g |
Sugar |
2 g |
Fat |
7 g |
Saturated |
1 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
2 g |
Sodium |
38 mg |
Potassium |
0 mg |
Cholesterol |
0 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
0 % |
Iron |
5 % |
What are the alternative foods for Chick-Fil-A – Honey-Roasted-Sunflower-Kernels?
The alternative foods for Chick-Fil-A – Honey-Roasted-Sunflower-Kernels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chick-Fil-A – Honey-Roasted-Sunflower-Kernels are listed below.
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Ideal Protein – Blueberry -Cran Granata Drink is an alternative to Chick-Fil-A – Honey-Roasted-Sunflower-Kernels because it has 80 calories, similar to Chick-Fil-A – Honey-Roasted-Sunflower-Kernels. The Ideal Protein – Blueberry -Cran Granata Drink has less iron than Chick-Fil-A – Honey-Roasted-Sunflower-Kernels, and similar calcium to Chick-Fil-A – Honey-Roasted-Sunflower-Kernels. The Ideal Protein – Blueberry -Cran Granata Drink has more protein than Chick-Fil-A – Honey-Roasted-Sunflower-Kernels. To learn more about Ideal Protein – Blueberry -Cran Granata Drink, read related food calories, and a nutrition guide.
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Ideal Protein – Blueberry-Cran-Granata is an alternative to Chick-Fil-A – Honey-Roasted-Sunflower-Kernels because it has 80 calories, similar to Chick-Fil-A – Honey-Roasted-Sunflower-Kernels. The Ideal Protein – Blueberry-Cran-Granata has less iron than Chick-Fil-A – Honey-Roasted-Sunflower-Kernels, and similar calcium to Chick-Fil-A – Honey-Roasted-Sunflower-Kernels. The Ideal Protein – Blueberry-Cran-Granata has more protein than Chick-Fil-A – Honey-Roasted-Sunflower-Kernels. To learn more about Ideal Protein – Blueberry-Cran-Granata, read related food calories, and a nutrition guide.