Buddig – Honey Turkey is a Buddig type of food with 9 slices serving size that provides 90 calories. Buddig – Honey Turkey has 13% carbohydrate, and 48% fat, 39% protein in 100 gram of Buddig – Honey Turkey. Buddig – Honey Turkey nutrient values are 3 g carbohydrate, 9 g protein, and 5 g fat. Buddig – Honey Turkey has the vitamins A, and C within it. Buddig – Honey Turkey has 0 % vitamin A and 0 % vitamin C. Buddig – Honey Turkey has 600 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Buddig – Honey Turkey has 0 g dietary fiber, and 2 g sugar. 1 serving of Buddig – Honey Turkey provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Buddig – Honey Turkey provides 90g of 2,000 cal by leaving 1,910 cal.
Buddig – Honey Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Buddig – Honey Turkey provides 5g fat for total of 67g. After 1 serving of Buddig – Honey Turkey, 62g is needed for heart health. Buddig – Honey Turkey provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Buddig – Honey Turkey causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Buddig – Honey Turkey is one of the possibilities. 3g is provided by Buddig – Honey Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Buddig – Honey Turkey leaves 247g carbohydrates for low-carb dieting. 1 serving of Buddig – Honey Turkey provides 2g sugar for daily 75g sugar intake. 1 serving of Buddig – Honey Turkey leaves 73g sugar for daily intake threshold of sugar. Buddig – Honey Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Buddig – Honey Turkey 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Buddig – Honey Turkey. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Buddig – Honey Turkey.
There are similar foods to the Buddig – Honey Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Honey Turkey, Honey Roasted Turkey, Turkey, Honey Roasted, Sliced Honey Turkey, and Honey Turkey Breast.
The nutrients table of the Buddig – Honey Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Buddig – Honey Turkey |
Nutrient values for Buddig – Honey Turkey |
|---|---|
|
Serving size |
9 slices |
|
Calories |
90 |
|
Carbs percentage |
13% |
|
Fat percentage |
48% |
|
Protein percentage |
39% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Buddig – Honey Turkey?
The alternative foods for Buddig – Honey Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Buddig – Honey Turkey are listed below.
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Buddig – Chicken is an alternative to Buddig – Honey Turkey because it has 90 calories, similar to Buddig – Honey Turkey. The Buddig – Chicken has more iron than Buddig – Honey Turkey, and more calcium than Buddig – Honey Turkey. The Buddig – Chicken has more protein than Buddig – Honey Turkey. To learn more about Buddig – Chicken, read related food calories, and a nutrition guide.
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Land o frost – Smoked Turkey is an alternative to Buddig – Honey Turkey because it has 90 calories, similar to Buddig – Honey Turkey. The Land o frost – Smoked Turkey has more iron than Buddig – Honey Turkey, and more calcium than Buddig – Honey Turkey. The Land o frost – Smoked Turkey has similar protein to Buddig – Honey Turkey. To learn more about Land o frost – Smoked Turkey, read related food calories, and a nutrition guide.