Nabisco – Chocolate Pretzels is a Nabisco type of food with 1 package serving size that provides 100 calories. Nabisco – Chocolate Pretzels has 65% carbohydrate, and 27% fat, 8% protein in 100 gram of Nabisco – Chocolate Pretzels. Nabisco – Chocolate Pretzels nutrient values are 16 g carbohydrate, 2 g protein, and 3 g fat. Nabisco – Chocolate Pretzels has the vitamins A, and C within it. Nabisco – Chocolate Pretzels has 0 % vitamin A and 0 % vitamin C. Nabisco – Chocolate Pretzels has 160 mg sodium, 40 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Chocolate Pretzels has 0 g dietary fiber, and 7 g sugar. 1 serving of Nabisco – Chocolate Pretzels provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Nabisco – Chocolate Pretzels provides 100g of 2,000 cal by leaving 1,900 cal.
Nabisco – Chocolate Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Chocolate Pretzels provides 3g fat for total of 67g. After 1 serving of Nabisco – Chocolate Pretzels, 64g is needed for heart health. Nabisco – Chocolate Pretzels provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Nabisco – Chocolate Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Chocolate Pretzels is one of the possibilities. 16g is provided by Nabisco – Chocolate Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Chocolate Pretzels leaves 234g carbohydrates for low-carb dieting. 1 serving of Nabisco – Chocolate Pretzels provides 7g sugar for daily 75g sugar intake. 1 serving of Nabisco – Chocolate Pretzels leaves 68g sugar for daily intake threshold of sugar. Nabisco – Chocolate Pretzels provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nabisco – Chocolate Pretzels 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Chocolate Pretzels. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Chocolate Pretzels.
There are similar foods to the Nabisco – Chocolate Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Nabisco, Milk Chocolate Pretzels, Chocolate Covered Pretzels, Choc Pretzels, and Chocolate Pretzels.
The nutrients table of the Nabisco – Chocolate Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Chocolate Pretzels |
Nutrient values for Nabisco – Chocolate Pretzels |
|---|---|
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Serving size |
1 package |
|
Calories |
100 |
|
Carbs percentage |
65% |
|
Fat percentage |
27% |
|
Protein percentage |
8% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
40 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Nabisco – Chocolate Pretzels?
The alternative foods for Nabisco – Chocolate Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Chocolate Pretzels are listed below.
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Starbucks – Perfect Oatmeal – Nut Medley Topping is an alternative to Nabisco – Chocolate Pretzels because it has 100 calories, similar to Nabisco – Chocolate Pretzels. The Starbucks – Perfect Oatmeal – Nut Medley Topping has less iron than Nabisco – Chocolate Pretzels, and similar calcium to Nabisco – Chocolate Pretzels. The Starbucks – Perfect Oatmeal – Nut Medley Topping has similar protein to Nabisco – Chocolate Pretzels. To learn more about Starbucks – Perfect Oatmeal – Nut Medley Topping, read related food calories, and a nutrition guide.
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Sunshine – 100 Calorie Cheez it is an alternative to Nabisco – Chocolate Pretzels because it has 100 calories, similar to Nabisco – Chocolate Pretzels. The Sunshine – 100 Calorie Cheez it has similar iron to Nabisco – Chocolate Pretzels, and similar calcium to Nabisco – Chocolate Pretzels. The Sunshine – 100 Calorie Cheez it has more protein than Nabisco – Chocolate Pretzels. To learn more about Sunshine – 100 Calorie Cheez it, read related food calories, and a nutrition guide.
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Keebler – Mini Brownies is an alternative to Nabisco – Chocolate Pretzels because it has 100 calories, similar to Nabisco – Chocolate Pretzels. The Keebler – Mini Brownies has less iron than Nabisco – Chocolate Pretzels, and less calcium than Nabisco – Chocolate Pretzels. The Keebler – Mini Brownies has less protein than Nabisco – Chocolate Pretzels. To learn more about Keebler – Mini Brownies, read related food calories, and a nutrition guide.
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Snackwell’s – Fudge Shortbread Fudge Petites is an alternative to Nabisco – Chocolate Pretzels because it has 100 calories, similar to Nabisco – Chocolate Pretzels. The Snackwell’s – Fudge Shortbread Fudge Petites has less iron than Nabisco – Chocolate Pretzels, and less calcium than Nabisco – Chocolate Pretzels. The Snackwell’s – Fudge Shortbread Fudge Petites has less protein than Nabisco – Chocolate Pretzels. To learn more about Snackwell’s – Fudge Shortbread Fudge Petites, read related food calories, and a nutrition guide.
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Thin addictives – Thin Addictives is an alternative to Nabisco – Chocolate Pretzels because it has 100 calories, similar to Nabisco – Chocolate Pretzels. The Thin addictives – Thin Addictives has similar iron to Nabisco – Chocolate Pretzels, and similar calcium to Nabisco – Chocolate Pretzels. The Thin addictives – Thin Addictives has more protein than Nabisco – Chocolate Pretzels. To learn more about Thin addictives – Thin Addictives, read related food calories, and a nutrition guide.