Ideal Protein – Blueberry -Cran Granata Drink is a Ideal Protein type of food with 1 Packet serving size that provides 80 calories. Ideal Protein – Blueberry -Cran Granata Drink has 11% carbohydrate, and 0% fat, 89% protein in 100 gram of Ideal Protein – Blueberry -Cran Granata Drink. Ideal Protein – Blueberry -Cran Granata Drink nutrient values are 2 g carbohydrate, 17 g protein, and 0 g fat. Ideal Protein – Blueberry -Cran Granata Drink has the vitamins A, and C within it. Ideal Protein – Blueberry -Cran Granata Drink has 0 % vitamin A and 8 % vitamin C. Ideal Protein – Blueberry -Cran Granata Drink has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ideal Protein – Blueberry -Cran Granata Drink has 0 g dietary fiber, and 1 g sugar. 1 serving of Ideal Protein – Blueberry -Cran Granata Drink provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ideal Protein – Blueberry -Cran Granata Drink provides 80g of 2,000 cal by leaving 1,920 cal.
Ideal Protein – Blueberry -Cran Granata Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ideal Protein – Blueberry -Cran Granata Drink provides –g fat for total of 67g. After 1 serving of Ideal Protein – Blueberry -Cran Granata Drink, 67g is needed for heart health. Ideal Protein – Blueberry -Cran Granata Drink provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Ideal Protein – Blueberry -Cran Granata Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ideal Protein – Blueberry -Cran Granata Drink is one of the possibilities. 2g is provided by Ideal Protein – Blueberry -Cran Granata Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ideal Protein – Blueberry -Cran Granata Drink leaves 248g carbohydrates for low-carb dieting. 1 serving of Ideal Protein – Blueberry -Cran Granata Drink provides 1g sugar for daily 75g sugar intake. 1 serving of Ideal Protein – Blueberry -Cran Granata Drink leaves 74g sugar for daily intake threshold of sugar. Ideal Protein – Blueberry -Cran Granata Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ideal Protein – Blueberry -Cran Granata Drink 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ideal Protein – Blueberry -Cran Granata Drink. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Ideal Protein – Blueberry -Cran Granata Drink.
There are similar foods to the Ideal Protein – Blueberry -Cran Granata Drink in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry-Cran-Granata, Blueberry & Cran-Granata Drink Mix, Blueberry Cranberry Drink, Cran-Granata Protein Bar, and Cran-granata Protein Bar.
The nutrients table of the Ideal Protein – Blueberry -Cran Granata Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ideal Protein – Blueberry -Cran Granata Drink |
Nutrient values for Ideal Protein – Blueberry -Cran Granata Drink |
|---|---|
|
Serving size |
1 Packet |
|
Calories |
80 |
|
Carbs percentage |
11% |
|
Fat percentage |
0% |
|
Protein percentage |
89% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
8 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Ideal Protein – Blueberry -Cran Granata Drink?
The alternative foods for Ideal Protein – Blueberry -Cran Granata Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ideal Protein – Blueberry -Cran Granata Drink are listed below.
-
Chick-Fil-A – Honey-Roasted-Sunflower-Kernels is an alternative to Ideal Protein – Blueberry -Cran Granata Drink because it has 80 calories, similar to Ideal Protein – Blueberry -Cran Granata Drink. The Chick-Fil-A – Honey-Roasted-Sunflower-Kernels has more iron than Ideal Protein – Blueberry -Cran Granata Drink, and similar calcium to Ideal Protein – Blueberry -Cran Granata Drink. The Chick-Fil-A – Honey-Roasted-Sunflower-Kernels has less protein than Ideal Protein – Blueberry -Cran Granata Drink. To learn more about Chick-Fil-A – Honey-Roasted-Sunflower-Kernels, read related food calories, and a nutrition guide.
-
Ideal Protein – Blueberry-Cran-Granata is an alternative to Ideal Protein – Blueberry -Cran Granata Drink because it has 80 calories, similar to Ideal Protein – Blueberry -Cran Granata Drink. The Ideal Protein – Blueberry-Cran-Granata has similar iron to Ideal Protein – Blueberry -Cran Granata Drink, and similar calcium to Ideal Protein – Blueberry -Cran Granata Drink. The Ideal Protein – Blueberry-Cran-Granata has similar protein to Ideal Protein – Blueberry -Cran Granata Drink. To learn more about Ideal Protein – Blueberry-Cran-Granata, read related food calories, and a nutrition guide.