The Target – Flatbread Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Target – Flatbread is a Target type of food with 1 peice serving size that provides 160 calories. Target – Flatbread has 41% carbohydrate, and 38% fat, 22% protein in 100 gram of Target – Flatbread. Target – Flatbread nutrient values are 17 g carbohydrate, 9 g protein, and 7 g fat. Target – Flatbread has the vitamins A, and C within it. Target – Flatbread has 0 % vitamin A and 0 % vitamin C. Target – Flatbread has 490 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Target – Flatbread has 2 g dietary fiber, and 2 g sugar. 1 serving of Target – Flatbread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Target – Flatbread provides 160g of 2,000 cal by leaving 1,840 cal.

 

Target – Flatbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Target – Flatbread provides 7g fat for total of 67g. After 1 serving of Target – Flatbread, 60g is needed for heart health. Target – Flatbread provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Target – Flatbread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Target – Flatbread is one of the possibilities. 17g is provided by Target – Flatbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Target – Flatbread leaves 233g carbohydrates for low-carb dieting. 1 serving of Target – Flatbread provides 2g sugar for daily 75g sugar intake. 1 serving of Target – Flatbread leaves 73g sugar for daily intake threshold of sugar. Target – Flatbread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Target – Flatbread 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Target – Flatbread. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Target – Flatbread.

 

There are similar foods to the Target – Flatbread in terms of nutrition, daily intake amount, and calorie amount. These are Chicken, Spinach & Artichoke Toasted Flatbread, Toasted Flatbread Chicken Marinara, Spinach Artichoke Chicken Toasted Flatbread, Chicken Marinara Toasted Flatbread, and Chicken Marinara Flatbread Sandwich.

 

The nutrients table of the Target – Flatbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Target – Flatbread	Nutrient values for Target – Flatbread
Serving size	1 peice
Calories	160
Carbs percentage	41%
Fat percentage	38%
Protein percentage	22%
Carbs	17 g
Dietary fiber	2 g
Sugar	2 g
Fat	7 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	9 g
Sodium	490 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Target – Flatbread?

The similar foods to Target – Flatbread involve alike nutritional values from the same Target type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Target – Flatbread are listed below.

1. Target – Whey Protein is a similar nourishment to Target – Flatbread because both of the Target – Flatbread and Target – Whey Protein are from Target. The Target – Flatbread has more calories than Target – Whey Protein because Target – Flatbread has 160 calories, and it is 20 more calories than Target – Whey Protein. The Target – Whey Protein has more iron than Target – Flatbread, and more calcium than Target – Flatbread. The Target – Whey Protein has more protein than Target – Flatbread. To learn more about Target – Whey Protein, read related food calories, and a nutrition guide.

2. Target – Women Multivitamin is a similar nourishment to Target – Flatbread because both of the Target – Flatbread and Target – Women Multivitamin are from Target. The Target – Flatbread has more calories than Target – Women Multivitamin because Target – Flatbread has 160 calories, and it is 160 more calories than Target – Women Multivitamin. The Target – Women Multivitamin has more iron than Target – Flatbread, and more calcium than Target – Flatbread. The Target – Women Multivitamin has less protein than Target – Flatbread. To learn more about Target – Women Multivitamin, read related food calories, and a nutrition guide.

3. Target – Hot Dog is a similar nourishment to Target – Flatbread because both of the Target – Flatbread and Target – Hot Dog are from Target. The Target – Flatbread has less calories than Target – Hot Dog because Target – Flatbread has 160 calories, and it is 210 less calories than Target – Hot Dog. The Target – Hot Dog has similar iron to Target – Flatbread, and similar calcium to Target – Flatbread. The Target – Hot Dog has more protein than Target – Flatbread. To learn more about Target – Hot Dog, read related food calories, and a nutrition guide.

4. Target – Pb Crackers is a similar nourishment to Target – Flatbread because both of the Target – Flatbread and Target – Pb Crackers are from Target. The Target – Flatbread has less calories than Target – Pb Crackers because Target – Flatbread has 160 calories, and it is 20 less calories than Target – Pb Crackers. The Target – Pb Crackers has similar iron to Target – Flatbread, and similar calcium to Target – Flatbread. The Target – Pb Crackers has less protein than Target – Flatbread. To learn more about Target – Pb Crackers, read related food calories, and a nutrition guide.

5. Target – Chocolate Chip Cookie is a similar nourishment to Target – Flatbread because both of the Target – Flatbread and Target – Chocolate Chip Cookie are from Target. The Target – Flatbread has less calories than Target – Chocolate Chip Cookie because Target – Flatbread has 160 calories, and it is 350 less calories than Target – Chocolate Chip Cookie. The Target – Chocolate Chip Cookie has similar iron to Target – Flatbread, and similar calcium to Target – Flatbread. The Target – Chocolate Chip Cookie has less protein than Target – Flatbread. To learn more about Target – Chocolate Chip Cookie, read related food calories, and a nutrition guide.