Chef’s Cupboard – Lentil Soup is a Chef’s Cupboard type of food with 1 cup serving size that provides 120 calories. Chef’s Cupboard – Lentil Soup has 66% carbohydrate, and 7% fat, 26% protein in 100 gram of Chef’s Cupboard – Lentil Soup. Chef’s Cupboard – Lentil Soup nutrient values are 20 g carbohydrate, 8 g protein, and 1 g fat. Chef’s Cupboard – Lentil Soup has the vitamins A, and C within it. Chef’s Cupboard – Lentil Soup has 0 % vitamin A and 2 % vitamin C. Chef’s Cupboard – Lentil Soup has 690 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chef’s Cupboard – Lentil Soup has 7 g dietary fiber, and 3 g sugar. 1 serving of Chef’s Cupboard – Lentil Soup provides 15 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chef’s Cupboard – Lentil Soup provides 120g of 2,000 cal by leaving 1,880 cal.
Chef’s Cupboard – Lentil Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chef’s Cupboard – Lentil Soup provides 1g fat for total of 67g. After 1 serving of Chef’s Cupboard – Lentil Soup, 66g is needed for heart health. Chef’s Cupboard – Lentil Soup provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Chef’s Cupboard – Lentil Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chef’s Cupboard – Lentil Soup is one of the possibilities. 20g is provided by Chef’s Cupboard – Lentil Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chef’s Cupboard – Lentil Soup leaves 230g carbohydrates for low-carb dieting. 1 serving of Chef’s Cupboard – Lentil Soup provides 3g sugar for daily 75g sugar intake. 1 serving of Chef’s Cupboard – Lentil Soup leaves 72g sugar for daily intake threshold of sugar. Chef’s Cupboard – Lentil Soup provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Chef’s Cupboard – Lentil Soup 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chef’s Cupboard – Lentil Soup. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Chef’s Cupboard – Lentil Soup.
There are similar foods to the Chef’s Cupboard – Lentil Soup in terms of nutrition, daily intake amount, and calorie amount. These are Homestyle Lentil Soup, Classic Lentil Soup, Classic lentil soup, Homestyle Lentil Soup, and Homestyle Classic Lentil Soup.
The nutrients table of the Chef’s Cupboard – Lentil Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chef’s Cupboard – Lentil Soup |
Nutrient values for Chef’s Cupboard – Lentil Soup |
|---|---|
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Serving size |
1 cup |
|
Calories |
120 |
|
Carbs percentage |
66% |
|
Fat percentage |
7% |
|
Protein percentage |
26% |
|
Carbs |
20 g |
|
Dietary fiber |
7 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
690 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
15 % |
What are the alternative foods for Chef’s Cupboard – Lentil Soup?
The alternative foods for Chef’s Cupboard – Lentil Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chef’s Cupboard – Lentil Soup are listed below.
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Silk – Purealmond Dark Chocolate is an alternative to Chef’s Cupboard – Lentil Soup because it has 120 calories, similar to Chef’s Cupboard – Lentil Soup. The Silk – Purealmond Dark Chocolate has less iron than Chef’s Cupboard – Lentil Soup, and more calcium than Chef’s Cupboard – Lentil Soup. The Silk – Purealmond Dark Chocolate has less protein than Chef’s Cupboard – Lentil Soup. To learn more about Silk – Purealmond Dark Chocolate, read related food calories, and a nutrition guide.
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County Market – 2% Milk is an alternative to Chef’s Cupboard – Lentil Soup because it has 120 calories, similar to Chef’s Cupboard – Lentil Soup. The County Market – 2% Milk has less iron than Chef’s Cupboard – Lentil Soup, and more calcium than Chef’s Cupboard – Lentil Soup. The County Market – 2% Milk has similar protein to Chef’s Cupboard – Lentil Soup. To learn more about County Market – 2% Milk, read related food calories, and a nutrition guide.
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Dole – Pina Colada is an alternative to Chef’s Cupboard – Lentil Soup because it has 120 calories, similar to Chef’s Cupboard – Lentil Soup. The Dole – Pina Colada has less iron than Chef’s Cupboard – Lentil Soup, and less calcium than Chef’s Cupboard – Lentil Soup. The Dole – Pina Colada has less protein than Chef’s Cupboard – Lentil Soup. To learn more about Dole – Pina Colada, read related food calories, and a nutrition guide.
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Campbell’s – Savory Pot Roast is an alternative to Chef’s Cupboard – Lentil Soup because it has 120 calories, similar to Chef’s Cupboard – Lentil Soup. The Campbell’s – Savory Pot Roast has less iron than Chef’s Cupboard – Lentil Soup, and similar calcium to Chef’s Cupboard – Lentil Soup. The Campbell’s – Savory Pot Roast has less protein than Chef’s Cupboard – Lentil Soup. To learn more about Campbell’s – Savory Pot Roast, read related food calories, and a nutrition guide.
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naturally select – Tropical Trail Mix is an alternative to Chef’s Cupboard – Lentil Soup because it has 120 calories, similar to Chef’s Cupboard – Lentil Soup. The naturally select – Tropical Trail Mix has less iron than Chef’s Cupboard – Lentil Soup, and less calcium than Chef’s Cupboard – Lentil Soup. The naturally select – Tropical Trail Mix has less protein than Chef’s Cupboard – Lentil Soup. To learn more about naturally select – Tropical Trail Mix, read related food calories, and a nutrition guide.