Stretch Island – Fruit Chews is a Stretch Island type of food with 28 grams serving size that provides 90 calories. Stretch Island – Fruit Chews has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Stretch Island – Fruit Chews. Stretch Island – Fruit Chews nutrient values are 23 g carbohydrate, 0 g protein, and 0 g fat. Stretch Island – Fruit Chews has the vitamins A, and C within it. Stretch Island – Fruit Chews has 0 % vitamin A and 4 % vitamin C. Stretch Island – Fruit Chews has 10 mg sodium, 20 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stretch Island – Fruit Chews has 1 g dietary fiber, and 18 g sugar. 1 serving of Stretch Island – Fruit Chews provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stretch Island – Fruit Chews provides 90g of 2,000 cal by leaving 1,910 cal.
Stretch Island – Fruit Chews and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stretch Island – Fruit Chews provides –g fat for total of 67g. After 1 serving of Stretch Island – Fruit Chews, 67g is needed for heart health. Stretch Island – Fruit Chews provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Stretch Island – Fruit Chews causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stretch Island – Fruit Chews is one of the possibilities. 23g is provided by Stretch Island – Fruit Chews for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stretch Island – Fruit Chews leaves 227g carbohydrates for low-carb dieting. 1 serving of Stretch Island – Fruit Chews provides 18g sugar for daily 75g sugar intake. 1 serving of Stretch Island – Fruit Chews leaves 57g sugar for daily intake threshold of sugar. Stretch Island – Fruit Chews provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Stretch Island – Fruit Chews 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stretch Island – Fruit Chews. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Stretch Island – Fruit Chews.
There are similar foods to the Stretch Island – Fruit Chews in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Chews, Fruit Chews, Strawberry Fruit Chews, Fruit Chews-berry, and Very Cherry Fruit Chews.
The nutrients table of the Stretch Island – Fruit Chews with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stretch Island – Fruit Chews |
Nutrient values for Stretch Island – Fruit Chews |
|---|---|
|
Serving size |
28 grams |
|
Calories |
90 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
18 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
20 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Stretch Island – Fruit Chews?
The alternative foods for Stretch Island – Fruit Chews involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stretch Island – Fruit Chews are listed below.
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Southern Grove – California Raisins is an alternative to Stretch Island – Fruit Chews because it has 90 calories, similar to Stretch Island – Fruit Chews. The Southern Grove – California Raisins has more iron than Stretch Island – Fruit Chews, and more calcium than Stretch Island – Fruit Chews. The Southern Grove – California Raisins has similar protein to Stretch Island – Fruit Chews. To learn more about Southern Grove – California Raisins, read related food calories, and a nutrition guide.
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Sargento – Reduced Fat – Sharp Cheddar is an alternative to Stretch Island – Fruit Chews because it has 90 calories, similar to Stretch Island – Fruit Chews. The Sargento – Reduced Fat – Sharp Cheddar has similar iron to Stretch Island – Fruit Chews, and more calcium than Stretch Island – Fruit Chews. The Sargento – Reduced Fat – Sharp Cheddar has more protein than Stretch Island – Fruit Chews. To learn more about Sargento – Reduced Fat – Sharp Cheddar, read related food calories, and a nutrition guide.
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Chop’t – Creamy Sriracha Dressing is an alternative to Stretch Island – Fruit Chews because it has 90 calories, similar to Stretch Island – Fruit Chews. The Chop’t – Creamy Sriracha Dressing has similar iron to Stretch Island – Fruit Chews, and similar calcium to Stretch Island – Fruit Chews. The Chop’t – Creamy Sriracha Dressing has more protein than Stretch Island – Fruit Chews. To learn more about Chop’t – Creamy Sriracha Dressing, read related food calories, and a nutrition guide.