Delta Airline – Peanuts is a Delta Airline type of food with 1 pkg serving size that provides 70 calories. Delta Airline – Peanuts has 11% carbohydrate, and 73% fat, 16% protein in 100 gram of Delta Airline – Peanuts. Delta Airline – Peanuts nutrient values are 2 g carbohydrate, 3 g protein, and 6 g fat. Delta Airline – Peanuts has the vitamins A, and C within it. Delta Airline – Peanuts has 0 % vitamin A and 0 % vitamin C. Delta Airline – Peanuts has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Delta Airline – Peanuts has 1 g dietary fiber, and 1 g sugar. 1 serving of Delta Airline – Peanuts provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Delta Airline – Peanuts provides 70g of 2,000 cal by leaving 1,930 cal.
Delta Airline – Peanuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Delta Airline – Peanuts provides 6g fat for total of 67g. After 1 serving of Delta Airline – Peanuts, 61g is needed for heart health. Delta Airline – Peanuts provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Delta Airline – Peanuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Delta Airline – Peanuts is one of the possibilities. 2g is provided by Delta Airline – Peanuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Delta Airline – Peanuts leaves 248g carbohydrates for low-carb dieting. 1 serving of Delta Airline – Peanuts provides 1g sugar for daily 75g sugar intake. 1 serving of Delta Airline – Peanuts leaves 74g sugar for daily intake threshold of sugar. Delta Airline – Peanuts provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Delta Airline – Peanuts 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Delta Airline – Peanuts. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Delta Airline – Peanuts.
There are similar foods to the Delta Airline – Peanuts in terms of nutrition, daily intake amount, and calorie amount. These are Peanuts, Lightly Salted Peanuts, Dry Roasted Peanuts, Peanuts, and Dry Roasted Peanuts 12 g.
The nutrients table of the Delta Airline – Peanuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Delta Airline – Peanuts |
Nutrient values for Delta Airline – Peanuts |
|---|---|
|
Serving size |
1 pkg |
|
Calories |
70 |
|
Carbs percentage |
11% |
|
Fat percentage |
73% |
|
Protein percentage |
16% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Delta Airline – Peanuts?
The alternative foods for Delta Airline – Peanuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Delta Airline – Peanuts are listed below.
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Advocare – Cleanse is an alternative to Delta Airline – Peanuts because it has 70 calories, similar to Delta Airline – Peanuts. The Advocare – Cleanse has less iron than Delta Airline – Peanuts, and similar calcium to Delta Airline – Peanuts. The Advocare – Cleanse has less protein than Delta Airline – Peanuts. To learn more about Advocare – Cleanse, read related food calories, and a nutrition guide.
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Peanuts – On Plane is an alternative to Delta Airline – Peanuts because it has 70 calories, similar to Delta Airline – Peanuts. The Peanuts – On Plane has less iron than Delta Airline – Peanuts, and similar calcium to Delta Airline – Peanuts. The Peanuts – On Plane has similar protein to Delta Airline – Peanuts. To learn more about Peanuts – On Plane, read related food calories, and a nutrition guide.