WW – Pasta Primavera is a WW type of food with 1 package serving size that provides 250 calories. WW – Pasta Primavera has 67% carbohydrate, and 15% fat, 18% protein in 100 gram of WW – Pasta Primavera. WW – Pasta Primavera nutrient values are 41 g carbohydrate, 11 g protein, and 4 g fat. WW – Pasta Primavera has the vitamins A, and C within it. WW – Pasta Primavera has 15 % vitamin A and 10 % vitamin C. WW – Pasta Primavera has 610 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. WW – Pasta Primavera has 4 g dietary fiber, and 4 g sugar. 1 serving of WW – Pasta Primavera provides 10 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. WW – Pasta Primavera provides 250g of 2,000 cal by leaving 1,750 cal.
WW – Pasta Primavera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. WW – Pasta Primavera provides 4g fat for total of 67g. After 1 serving of WW – Pasta Primavera, 63g is needed for heart health. WW – Pasta Primavera provides 610g for 2,300g by leaving 1,690g for daily sodium intake. WW – Pasta Primavera causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with WW – Pasta Primavera is one of the possibilities. 41g is provided by WW – Pasta Primavera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of WW – Pasta Primavera leaves 209g carbohydrates for low-carb dieting. 1 serving of WW – Pasta Primavera provides 4g sugar for daily 75g sugar intake. 1 serving of WW – Pasta Primavera leaves 71g sugar for daily intake threshold of sugar. WW – Pasta Primavera provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of WW – Pasta Primavera 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of WW – Pasta Primavera. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of WW – Pasta Primavera.
There are similar foods to the WW – Pasta Primavera in terms of nutrition, daily intake amount, and calorie amount. These are WW Frozen Meal, Rice Primavera, Pasta Primavera, Pasta Primavera, and Farfalle Primavera.
The nutrients table of the WW – Pasta Primavera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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WW – Pasta Primavera |
Nutrient values for WW – Pasta Primavera |
|---|---|
|
Serving size |
1 package |
|
Calories |
250 |
|
Carbs percentage |
67% |
|
Fat percentage |
15% |
|
Protein percentage |
18% |
|
Carbs |
41 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
610 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
10 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for WW – Pasta Primavera?
The alternative foods for WW – Pasta Primavera involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to WW – Pasta Primavera are listed below.
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South Beach Diet – Frozen Entrees – Caprese Style Chicken With Broccoli & Cauliflower is an alternative to WW – Pasta Primavera because it has 250 calories, similar to WW – Pasta Primavera. The South Beach Diet – Frozen Entrees – Caprese Style Chicken With Broccoli & Cauliflower has similar iron to WW – Pasta Primavera, and more calcium than WW – Pasta Primavera. The South Beach Diet – Frozen Entrees – Caprese Style Chicken With Broccoli & Cauliflower has more protein than WW – Pasta Primavera. To learn more about South Beach Diet – Frozen Entrees – Caprese Style Chicken With Broccoli & Cauliflower, read related food calories, and a nutrition guide.
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South Beach Diet – Frozen Entrees – Garlic Herb Chicken With Green Beans Almondine is an alternative to WW – Pasta Primavera because it has 250 calories, similar to WW – Pasta Primavera. The South Beach Diet – Frozen Entrees – Garlic Herb Chicken With Green Beans Almondine has similar iron to WW – Pasta Primavera, and less calcium than WW – Pasta Primavera. The South Beach Diet – Frozen Entrees – Garlic Herb Chicken With Green Beans Almondine has more protein than WW – Pasta Primavera. To learn more about South Beach Diet – Frozen Entrees – Garlic Herb Chicken With Green Beans Almondine, read related food calories, and a nutrition guide.
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Nabisco – Nutterbutter is an alternative to WW – Pasta Primavera because it has 250 calories, similar to WW – Pasta Primavera. The Nabisco – Nutterbutter has less iron than WW – Pasta Primavera, and less calcium than WW – Pasta Primavera. The Nabisco – Nutterbutter has less protein than WW – Pasta Primavera. To learn more about Nabisco – Nutterbutter, read related food calories, and a nutrition guide.
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Weight Watchers – Smart Ones – Cranberry Turkey Medallions is an alternative to WW – Pasta Primavera because it has 250 calories, similar to WW – Pasta Primavera. The Weight Watchers – Smart Ones – Cranberry Turkey Medallions has less iron than WW – Pasta Primavera, and less calcium than WW – Pasta Primavera. The Weight Watchers – Smart Ones – Cranberry Turkey Medallions has more protein than WW – Pasta Primavera. To learn more about Weight Watchers – Smart Ones – Cranberry Turkey Medallions, read related food calories, and a nutrition guide.
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Nutrisystem – Rotini with Meatballs is an alternative to WW – Pasta Primavera because it has 250 calories, similar to WW – Pasta Primavera. The Nutrisystem – Rotini with Meatballs has more iron than WW – Pasta Primavera, and similar calcium to WW – Pasta Primavera. The Nutrisystem – Rotini with Meatballs has more protein than WW – Pasta Primavera. To learn more about Nutrisystem – Rotini with Meatballs, read related food calories, and a nutrition guide.