Veggie Grill – Crispy Chickin’ Plate is a Veggie Grill type of food with 1 plate serving size that provides 590 calories. Veggie Grill – Crispy Chickin’ Plate has 33% carbohydrate, and 46% fat, 22% protein in 100 gram of Veggie Grill – Crispy Chickin’ Plate. Veggie Grill – Crispy Chickin’ Plate nutrient values are 48 g carbohydrate, 32 g protein, and 30 g fat. Veggie Grill – Crispy Chickin’ Plate has the vitamins A, and C within it. Veggie Grill – Crispy Chickin’ Plate has 130 % vitamin A and 190 % vitamin C. Veggie Grill – Crispy Chickin’ Plate has 1100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Veggie Grill – Crispy Chickin’ Plate has 8 g dietary fiber, and 6 g sugar. 1 serving of Veggie Grill – Crispy Chickin’ Plate provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Veggie Grill – Crispy Chickin’ Plate provides 590g of 2,000 cal by leaving 1,410 cal.
Veggie Grill – Crispy Chickin’ Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Veggie Grill – Crispy Chickin’ Plate provides 30g fat for total of 67g. After 1 serving of Veggie Grill – Crispy Chickin’ Plate, 37g is needed for heart health. Veggie Grill – Crispy Chickin’ Plate provides 1,100g for 2,300g by leaving 1,200g for daily sodium intake. Veggie Grill – Crispy Chickin’ Plate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Veggie Grill – Crispy Chickin’ Plate is one of the possibilities. 48g is provided by Veggie Grill – Crispy Chickin’ Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Veggie Grill – Crispy Chickin’ Plate leaves 202g carbohydrates for low-carb dieting. 1 serving of Veggie Grill – Crispy Chickin’ Plate provides 6g sugar for daily 75g sugar intake. 1 serving of Veggie Grill – Crispy Chickin’ Plate leaves 69g sugar for daily intake threshold of sugar. Veggie Grill – Crispy Chickin’ Plate provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Veggie Grill – Crispy Chickin’ Plate 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Veggie Grill – Crispy Chickin’ Plate. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Veggie Grill – Crispy Chickin’ Plate.
There are similar foods to the Veggie Grill – Crispy Chickin’ Plate in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Chickin’ Plate, Crispy Chickin’, Crispy Chickin’ Plate (No Kale), Crispy Chickin’, and Blackened Chickin’ Plate.
The nutrients table of the Veggie Grill – Crispy Chickin’ Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Veggie Grill – Crispy Chickin’ Plate |
Nutrient values for Veggie Grill – Crispy Chickin’ Plate |
|---|---|
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Serving size |
1 plate |
|
Calories |
590 |
|
Carbs percentage |
33% |
|
Fat percentage |
46% |
|
Protein percentage |
22% |
|
Carbs |
48 g |
|
Dietary fiber |
8 g |
|
Sugar |
6 g |
|
Fat |
30 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
1100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
130 % |
|
Vitamin c |
190 % |
|
Calcium |
20 % |
|
Iron |
30 % |
What are the alternative foods for Veggie Grill – Crispy Chickin’ Plate?
The alternative foods for Veggie Grill – Crispy Chickin’ Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Veggie Grill – Crispy Chickin’ Plate are listed below.
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Baker’s Square – California Frittata is an alternative to Veggie Grill – Crispy Chickin’ Plate because it has 590 calories, similar to Veggie Grill – Crispy Chickin’ Plate. The Baker’s Square – California Frittata has less iron than Veggie Grill – Crispy Chickin’ Plate, and less calcium than Veggie Grill – Crispy Chickin’ Plate. The Baker’s Square – California Frittata has less protein than Veggie Grill – Crispy Chickin’ Plate. To learn more about Baker’s Square – California Frittata, read related food calories, and a nutrition guide.