Aladdin Food – Fried Breaded Chicken is a Aladdin Food type of food with 5 Tenders serving size that provides 474 calories. Aladdin Food – Fried Breaded Chicken has 30% carbohydrate, and 41% fat, 29% protein in 100 gram of Aladdin Food – Fried Breaded Chicken. Aladdin Food – Fried Breaded Chicken nutrient values are 35 g carbohydrate, 34 g protein, and 21 g fat. Aladdin Food – Fried Breaded Chicken has the vitamins A, and C within it. Aladdin Food – Fried Breaded Chicken has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Fried Breaded Chicken has 680 mg sodium, 0 mg potassium, 75 mg cholesterol, and — g trans fat. Aladdin Food – Fried Breaded Chicken has 0 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Fried Breaded Chicken provides 2 % iron, 2 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Fried Breaded Chicken provides 474g of 2,000 cal by leaving 1,526 cal.
Aladdin Food – Fried Breaded Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Fried Breaded Chicken provides 21g fat for total of 67g. After 1 serving of Aladdin Food – Fried Breaded Chicken, 46g is needed for heart health. Aladdin Food – Fried Breaded Chicken provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Aladdin Food – Fried Breaded Chicken causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Fried Breaded Chicken is one of the possibilities. 35g is provided by Aladdin Food – Fried Breaded Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Fried Breaded Chicken leaves 215g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Fried Breaded Chicken provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Fried Breaded Chicken leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Fried Breaded Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Fried Breaded Chicken 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Fried Breaded Chicken. Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Fried Breaded Chicken.
There are similar foods to the Aladdin Food – Fried Breaded Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Breaded Fried Chicken, French Fried Breaded Mushrooms, Breaded Fried Chicken with Gravy, Fried Breaded Pork Cutlet, and French Fried Breaded Zucchini.
The nutrients table of the Aladdin Food – Fried Breaded Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Fried Breaded Chicken |
Nutrient values for Aladdin Food – Fried Breaded Chicken |
|---|---|
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Serving size |
5 Tenders |
|
Calories |
474 |
|
Carbs percentage |
30% |
|
Fat percentage |
41% |
|
Protein percentage |
29% |
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Carbs |
35 g |
|
Dietary fiber |
0 g |
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Sugar |
4 g |
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Fat |
21 g |
|
Saturated |
5 g |
|
Polyunsaturated |
2 g |
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Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
34 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
17 % |
|
Iron |
2 % |
What are the similar foods to Aladdin Food – Fried Breaded Chicken?
The similar foods to Aladdin Food – Fried Breaded Chicken involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Fried Breaded Chicken are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Fried Breaded Chicken because both of the Aladdin Food – Fried Breaded Chicken and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Fried Breaded Chicken has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Fried Breaded Chicken has 474 calories, and it is 333 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Fried Breaded Chicken, and less calcium than Aladdin Food – Fried Breaded Chicken. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Fried Breaded Chicken. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Fried Breaded Chicken because both of the Aladdin Food – Fried Breaded Chicken and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Fried Breaded Chicken has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Fried Breaded Chicken has 474 calories, and it is 105 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Fried Breaded Chicken, and less calcium than Aladdin Food – Fried Breaded Chicken. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Fried Breaded Chicken. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Fried Breaded Chicken because both of the Aladdin Food – Fried Breaded Chicken and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Fried Breaded Chicken has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Fried Breaded Chicken has 474 calories, and it is 408 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has more iron than Aladdin Food – Fried Breaded Chicken, and less calcium than Aladdin Food – Fried Breaded Chicken. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Fried Breaded Chicken. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Fried Breaded Chicken because both of the Aladdin Food – Fried Breaded Chicken and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Fried Breaded Chicken has more calories than Aladdin Food – Lemonade because Aladdin Food – Fried Breaded Chicken has 474 calories, and it is 403 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has similar iron to Aladdin Food – Fried Breaded Chicken, and less calcium than Aladdin Food – Fried Breaded Chicken. The Aladdin Food – Lemonade has less protein than Aladdin Food – Fried Breaded Chicken. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Fried Breaded Chicken because both of the Aladdin Food – Fried Breaded Chicken and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Fried Breaded Chicken has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Fried Breaded Chicken has 474 calories, and it is 280 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Fried Breaded Chicken, and less calcium than Aladdin Food – Fried Breaded Chicken. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Fried Breaded Chicken. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.