Power Bar – Vanilla is a Power Bar type of food with 1 bar serving size that provides 210 calories. Power Bar – Vanilla has 46% carbohydrate, and 19% fat, 34% protein in 100 gram of Power Bar – Vanilla. Power Bar – Vanilla nutrient values are 27 g carbohydrate, 20 g protein, and 5 g fat. Power Bar – Vanilla has the vitamins A, and C within it. Power Bar – Vanilla has 0 % vitamin A and 0 % vitamin C. Power Bar – Vanilla has 130 mg sodium, 120 mg potassium, 5 mg cholesterol, and 0 g trans fat. Power Bar – Vanilla has 4 g dietary fiber, and 14 g sugar. 1 serving of Power Bar – Vanilla provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Power Bar – Vanilla provides 210g of 2,000 cal by leaving 1,790 cal.
Power Bar – Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Power Bar – Vanilla provides 5g fat for total of 67g. After 1 serving of Power Bar – Vanilla, 62g is needed for heart health. Power Bar – Vanilla provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Power Bar – Vanilla causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Power Bar – Vanilla is one of the possibilities. 27g is provided by Power Bar – Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Power Bar – Vanilla leaves 223g carbohydrates for low-carb dieting. 1 serving of Power Bar – Vanilla provides 14g sugar for daily 75g sugar intake. 1 serving of Power Bar – Vanilla leaves 61g sugar for daily intake threshold of sugar. Power Bar – Vanilla provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Power Bar – Vanilla 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Power Bar – Vanilla. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Power Bar – Vanilla.
There are similar foods to the Power Bar – Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Protein Bar, Vanilla, Protein Bar, Vanilla, Vanilla Crisp, and Protein Bar Vanilla.
The nutrients table of the Power Bar – Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Power Bar – Vanilla |
Nutrient values for Power Bar – Vanilla |
|---|---|
|
Serving size |
1 bar |
|
Calories |
210 |
|
Carbs percentage |
46% |
|
Fat percentage |
19% |
|
Protein percentage |
34% |
|
Carbs |
27 g |
|
Dietary fiber |
4 g |
|
Sugar |
14 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
130 mg |
|
Potassium |
120 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Power Bar – Vanilla?
The alternative foods for Power Bar – Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Power Bar – Vanilla are listed below.
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Zone nutrition bar – Chocolate Mint Zone Bar is an alternative to Power Bar – Vanilla because it has 210 calories, similar to Power Bar – Vanilla. The Zone nutrition bar – Chocolate Mint Zone Bar has more iron than Power Bar – Vanilla, and more calcium than Power Bar – Vanilla. The Zone nutrition bar – Chocolate Mint Zone Bar has less protein than Power Bar – Vanilla. To learn more about Zone nutrition bar – Chocolate Mint Zone Bar, read related food calories, and a nutrition guide.
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Power crunch – Triple Chocolate Power Crunch Bar is an alternative to Power Bar – Vanilla because it has 210 calories, similar to Power Bar – Vanilla. The Power crunch – Triple Chocolate Power Crunch Bar has less iron than Power Bar – Vanilla, and more calcium than Power Bar – Vanilla. The Power crunch – Triple Chocolate Power Crunch Bar has less protein than Power Bar – Vanilla. To learn more about Power crunch – Triple Chocolate Power Crunch Bar, read related food calories, and a nutrition guide.
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Pure Protein – Bar – Pb Caramel Surprise is an alternative to Power Bar – Vanilla because it has 210 calories, similar to Power Bar – Vanilla. The Pure Protein – Bar – Pb Caramel Surprise has more iron than Power Bar – Vanilla, and more calcium than Power Bar – Vanilla. The Pure Protein – Bar – Pb Caramel Surprise has less protein than Power Bar – Vanilla. To learn more about Pure Protein – Bar – Pb Caramel Surprise, read related food calories, and a nutrition guide.
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Dove – Cookies and Cream is an alternative to Power Bar – Vanilla because it has 210 calories, similar to Power Bar – Vanilla. The Dove – Cookies and Cream has less iron than Power Bar – Vanilla, and similar calcium to Power Bar – Vanilla. The Dove – Cookies and Cream has less protein than Power Bar – Vanilla. To learn more about Dove – Cookies and Cream, read related food calories, and a nutrition guide.
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Isagenix – Isalean Bar Oatmeal is an alternative to Power Bar – Vanilla because it has 210 calories, similar to Power Bar – Vanilla. The Isagenix – Isalean Bar Oatmeal has less iron than Power Bar – Vanilla, and more calcium than Power Bar – Vanilla. The Isagenix – Isalean Bar Oatmeal has less protein than Power Bar – Vanilla. To learn more about Isagenix – Isalean Bar Oatmeal, read related food calories, and a nutrition guide.