Isagenix – Isalean Bar Oatmeal is a Isagenix type of food with 1 bar serving size that provides 210 calories. Isagenix – Isalean Bar Oatmeal has 49% carbohydrate, and 20% fat, 31% protein in 100 gram of Isagenix – Isalean Bar Oatmeal. Isagenix – Isalean Bar Oatmeal nutrient values are 28 g carbohydrate, 18 g protein, and 5 g fat. Isagenix – Isalean Bar Oatmeal has the vitamins A, and C within it. Isagenix – Isalean Bar Oatmeal has 10 % vitamin A and 50 % vitamin C. Isagenix – Isalean Bar Oatmeal has 85 mg sodium, 130 mg potassium, 15 mg cholesterol, and 0 g trans fat. Isagenix – Isalean Bar Oatmeal has 4 g dietary fiber, and 7 g sugar. 1 serving of Isagenix – Isalean Bar Oatmeal provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Isagenix – Isalean Bar Oatmeal provides 210g of 2,000 cal by leaving 1,790 cal.
Isagenix – Isalean Bar Oatmeal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Isagenix – Isalean Bar Oatmeal provides 5g fat for total of 67g. After 1 serving of Isagenix – Isalean Bar Oatmeal, 62g is needed for heart health. Isagenix – Isalean Bar Oatmeal provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Isagenix – Isalean Bar Oatmeal causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Isagenix – Isalean Bar Oatmeal is one of the possibilities. 28g is provided by Isagenix – Isalean Bar Oatmeal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Isagenix – Isalean Bar Oatmeal leaves 222g carbohydrates for low-carb dieting. 1 serving of Isagenix – Isalean Bar Oatmeal provides 7g sugar for daily 75g sugar intake. 1 serving of Isagenix – Isalean Bar Oatmeal leaves 68g sugar for daily intake threshold of sugar. Isagenix – Isalean Bar Oatmeal provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Isagenix – Isalean Bar Oatmeal 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Isagenix – Isalean Bar Oatmeal. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Isagenix – Isalean Bar Oatmeal.
There are similar foods to the Isagenix – Isalean Bar Oatmeal in terms of nutrition, daily intake amount, and calorie amount. These are Isalean Bar Oatmeal Raisin, Isalean Bar Oatmeal Raisin, Isalean Bar, Isalean Bar, and Isalean Bar-oatmeal Raisin.
The nutrients table of the Isagenix – Isalean Bar Oatmeal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Isagenix – Isalean Bar Oatmeal |
Nutrient values for Isagenix – Isalean Bar Oatmeal |
|---|---|
|
Serving size |
1 bar |
|
Calories |
210 |
|
Carbs percentage |
49% |
|
Fat percentage |
20% |
|
Protein percentage |
31% |
|
Carbs |
28 g |
|
Dietary fiber |
4 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
85 mg |
|
Potassium |
130 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
50 % |
|
Calcium |
30 % |
|
Iron |
4 % |
What are the alternative foods for Isagenix – Isalean Bar Oatmeal?
The alternative foods for Isagenix – Isalean Bar Oatmeal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Isagenix – Isalean Bar Oatmeal are listed below.
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Zone nutrition bar – Chocolate Mint Zone Bar is an alternative to Isagenix – Isalean Bar Oatmeal because it has 210 calories, similar to Isagenix – Isalean Bar Oatmeal. The Zone nutrition bar – Chocolate Mint Zone Bar has more iron than Isagenix – Isalean Bar Oatmeal, and less calcium than Isagenix – Isalean Bar Oatmeal. The Zone nutrition bar – Chocolate Mint Zone Bar has less protein than Isagenix – Isalean Bar Oatmeal. To learn more about Zone nutrition bar – Chocolate Mint Zone Bar, read related food calories, and a nutrition guide.
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Power Bar – Vanilla is an alternative to Isagenix – Isalean Bar Oatmeal because it has 210 calories, similar to Isagenix – Isalean Bar Oatmeal. The Power Bar – Vanilla has more iron than Isagenix – Isalean Bar Oatmeal, and less calcium than Isagenix – Isalean Bar Oatmeal. The Power Bar – Vanilla has more protein than Isagenix – Isalean Bar Oatmeal. To learn more about Power Bar – Vanilla, read related food calories, and a nutrition guide.
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Power crunch – Triple Chocolate Power Crunch Bar is an alternative to Isagenix – Isalean Bar Oatmeal because it has 210 calories, similar to Isagenix – Isalean Bar Oatmeal. The Power crunch – Triple Chocolate Power Crunch Bar has more iron than Isagenix – Isalean Bar Oatmeal, and less calcium than Isagenix – Isalean Bar Oatmeal. The Power crunch – Triple Chocolate Power Crunch Bar has less protein than Isagenix – Isalean Bar Oatmeal. To learn more about Power crunch – Triple Chocolate Power Crunch Bar, read related food calories, and a nutrition guide.
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Pure Protein – Bar – Pb Caramel Surprise is an alternative to Isagenix – Isalean Bar Oatmeal because it has 210 calories, similar to Isagenix – Isalean Bar Oatmeal. The Pure Protein – Bar – Pb Caramel Surprise has more iron than Isagenix – Isalean Bar Oatmeal, and less calcium than Isagenix – Isalean Bar Oatmeal. The Pure Protein – Bar – Pb Caramel Surprise has similar protein to Isagenix – Isalean Bar Oatmeal. To learn more about Pure Protein – Bar – Pb Caramel Surprise, read related food calories, and a nutrition guide.
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Dove – Cookies and Cream is an alternative to Isagenix – Isalean Bar Oatmeal because it has 210 calories, similar to Isagenix – Isalean Bar Oatmeal. The Dove – Cookies and Cream has less iron than Isagenix – Isalean Bar Oatmeal, and less calcium than Isagenix – Isalean Bar Oatmeal. The Dove – Cookies and Cream has less protein than Isagenix – Isalean Bar Oatmeal. To learn more about Dove – Cookies and Cream, read related food calories, and a nutrition guide.