ARAMARK at work – Chipotle Macaroni Salad is a ARAMARK at work type of food with 0.5 c serving size that provides 243 calories. ARAMARK at work – Chipotle Macaroni Salad has 35% carbohydrate, and 60% fat, 5% protein in 100 gram of ARAMARK at work – Chipotle Macaroni Salad. ARAMARK at work – Chipotle Macaroni Salad nutrient values are 21 g carbohydrate, 3 g protein, and 16 g fat. ARAMARK at work – Chipotle Macaroni Salad has the vitamins A, and C within it. ARAMARK at work – Chipotle Macaroni Salad has 7 % vitamin A and 20 % vitamin C. ARAMARK at work – Chipotle Macaroni Salad has 629 mg sodium, 34 mg potassium, 11 mg cholesterol, and 0 g trans fat. ARAMARK at work – Chipotle Macaroni Salad has 1 g dietary fiber, and 6 g sugar. 1 serving of ARAMARK at work – Chipotle Macaroni Salad provides 81 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. ARAMARK at work – Chipotle Macaroni Salad provides 243g of 2,000 cal by leaving 1,757 cal.
ARAMARK at work – Chipotle Macaroni Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Chipotle Macaroni Salad provides 16g fat for total of 67g. After 1 serving of ARAMARK at work – Chipotle Macaroni Salad, 51g is needed for heart health. ARAMARK at work – Chipotle Macaroni Salad provides 629g for 2,300g by leaving 1,671g for daily sodium intake. ARAMARK at work – Chipotle Macaroni Salad causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Chipotle Macaroni Salad is one of the possibilities. 21g is provided by ARAMARK at work – Chipotle Macaroni Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Chipotle Macaroni Salad leaves 229g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Chipotle Macaroni Salad provides 6g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Chipotle Macaroni Salad leaves 69g sugar for daily intake threshold of sugar. ARAMARK at work – Chipotle Macaroni Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Chipotle Macaroni Salad 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Chipotle Macaroni Salad. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Chipotle Macaroni Salad.
There are similar foods to the ARAMARK at work – Chipotle Macaroni Salad in terms of nutrition, daily intake amount, and calorie amount. These are Italian Macaroni Salad, Macaroni Salad, Antipasto Salad, Taco Salad, and Caesar Salad.
The nutrients table of the ARAMARK at work – Chipotle Macaroni Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Chipotle Macaroni Salad |
Nutrient values for ARAMARK at work – Chipotle Macaroni Salad |
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Serving size |
0.5 c |
|
Calories |
243 |
|
Carbs percentage |
35% |
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Fat percentage |
60% |
|
Protein percentage |
5% |
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Carbs |
21 g |
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Dietary fiber |
1 g |
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Sugar |
6 g |
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Fat |
16 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
629 mg |
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Potassium |
34 mg |
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Cholesterol |
11 mg |
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Vitamin a |
7 % |
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Vitamin c |
20 % |
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Calcium |
0 % |
|
Iron |
81 % |
What are the alternative foods for ARAMARK at work – Chipotle Macaroni Salad?
The alternative foods for ARAMARK at work – Chipotle Macaroni Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Chipotle Macaroni Salad are listed below.
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ARAMARK Healthcare – Chipotle Macaroni Salad is an alternative to ARAMARK at work – Chipotle Macaroni Salad because it has 243 calories, similar to ARAMARK at work – Chipotle Macaroni Salad. The ARAMARK Healthcare – Chipotle Macaroni Salad has less iron than ARAMARK at work – Chipotle Macaroni Salad, and more calcium than ARAMARK at work – Chipotle Macaroni Salad. The ARAMARK Healthcare – Chipotle Macaroni Salad has similar protein to ARAMARK at work – Chipotle Macaroni Salad. To learn more about ARAMARK Healthcare – Chipotle Macaroni Salad, read related food calories, and a nutrition guide.
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Montague’s – Chipotle Macaroni Salad is an alternative to ARAMARK at work – Chipotle Macaroni Salad because it has 243 calories, similar to ARAMARK at work – Chipotle Macaroni Salad. The Montague’s – Chipotle Macaroni Salad has less iron than ARAMARK at work – Chipotle Macaroni Salad, and more calcium than ARAMARK at work – Chipotle Macaroni Salad. The Montague’s – Chipotle Macaroni Salad has similar protein to ARAMARK at work – Chipotle Macaroni Salad. To learn more about Montague’s – Chipotle Macaroni Salad, read related food calories, and a nutrition guide.