Sodexo Workplace – Pork Posole Poblano Soup is a Sodexo Workplace type of food with 12 oz Ladle serving size that provides 290 calories. Sodexo Workplace – Pork Posole Poblano Soup has 29% carbohydrate, and 55% fat, 16% protein in 100 gram of Sodexo Workplace – Pork Posole Poblano Soup. Sodexo Workplace – Pork Posole Poblano Soup nutrient values are 21 g carbohydrate, 12 g protein, and 18 g fat. Sodexo Workplace – Pork Posole Poblano Soup has the vitamins A, and C within it. Sodexo Workplace – Pork Posole Poblano Soup has 15 % vitamin A and 18 % vitamin C. Sodexo Workplace – Pork Posole Poblano Soup has 680 mg sodium, 310 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo Workplace – Pork Posole Poblano Soup has 4 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Workplace – Pork Posole Poblano Soup provides 9 % iron, 2 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Workplace – Pork Posole Poblano Soup provides 290g of 2,000 cal by leaving 1,710 cal.
Sodexo Workplace – Pork Posole Poblano Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Pork Posole Poblano Soup provides 18g fat for total of 67g. After 1 serving of Sodexo Workplace – Pork Posole Poblano Soup, 49g is needed for heart health. Sodexo Workplace – Pork Posole Poblano Soup provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Sodexo Workplace – Pork Posole Poblano Soup causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Pork Posole Poblano Soup is one of the possibilities. 21g is provided by Sodexo Workplace – Pork Posole Poblano Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Pork Posole Poblano Soup leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Pork Posole Poblano Soup provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Pork Posole Poblano Soup leaves 70g sugar for daily intake threshold of sugar. Sodexo Workplace – Pork Posole Poblano Soup provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Pork Posole Poblano Soup 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Pork Posole Poblano Soup. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Pork Posole Poblano Soup.
There are similar foods to the Sodexo Workplace – Pork Posole Poblano Soup in terms of nutrition, daily intake amount, and calorie amount. These are Pork Posole Poblano Soup 16 oz, Pork Posole Poblano Soup 12 oz, Pork Posole Poblano Soup 8 oz, Chicken Posole, and Posole Tomatillo Stew.
The nutrients table of the Sodexo Workplace – Pork Posole Poblano Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – Pork Posole Poblano Soup |
Nutrient values for Sodexo Workplace – Pork Posole Poblano Soup |
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Serving size |
12 oz Ladle |
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Calories |
290 |
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Carbs percentage |
29% |
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Fat percentage |
55% |
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Protein percentage |
16% |
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Carbs |
21 g |
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Dietary fiber |
4 g |
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Sugar |
5 g |
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Fat |
18 g |
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Saturated |
6 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
680 mg |
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Potassium |
310 mg |
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Cholesterol |
40 mg |
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Vitamin a |
15 % |
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Vitamin c |
18 % |
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Calcium |
3 % |
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Iron |
9 % |
What are the alternative foods for Sodexo Workplace – Pork Posole Poblano Soup?
The alternative foods for Sodexo Workplace – Pork Posole Poblano Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Pork Posole Poblano Soup are listed below.
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Sodexo Campus – Loaded Baked Potato Soup is an alternative to Sodexo Workplace – Pork Posole Poblano Soup because it has 290 calories, similar to Sodexo Workplace – Pork Posole Poblano Soup. The Sodexo Campus – Loaded Baked Potato Soup has less iron than Sodexo Workplace – Pork Posole Poblano Soup, and more calcium than Sodexo Workplace – Pork Posole Poblano Soup. The Sodexo Campus – Loaded Baked Potato Soup has less protein than Sodexo Workplace – Pork Posole Poblano Soup. To learn more about Sodexo Campus – Loaded Baked Potato Soup, read related food calories, and a nutrition guide.