Aladdin Food – Pineapple Cream Cheese Icing is a Aladdin Food type of food with 2 Tbsp serving size that provides 145 calories. Aladdin Food – Pineapple Cream Cheese Icing has 55% carbohydrate, and 45% fat, 0% protein in 100 gram of Aladdin Food – Pineapple Cream Cheese Icing. Aladdin Food – Pineapple Cream Cheese Icing nutrient values are 19 g carbohydrate, 0 g protein, and 7 g fat. Aladdin Food – Pineapple Cream Cheese Icing has the vitamins A, and C within it. Aladdin Food – Pineapple Cream Cheese Icing has 5 % vitamin A and 0 % vitamin C. Aladdin Food – Pineapple Cream Cheese Icing has 45 mg sodium, 27 mg potassium, 8 mg cholesterol, and — g trans fat. Aladdin Food – Pineapple Cream Cheese Icing has 0 g dietary fiber, and 10 g sugar. 1 serving of Aladdin Food – Pineapple Cream Cheese Icing provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Pineapple Cream Cheese Icing provides 145g of 2,000 cal by leaving 1,855 cal.
Aladdin Food – Pineapple Cream Cheese Icing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Pineapple Cream Cheese Icing provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Pineapple Cream Cheese Icing, 60g is needed for heart health. Aladdin Food – Pineapple Cream Cheese Icing provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Aladdin Food – Pineapple Cream Cheese Icing causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Pineapple Cream Cheese Icing is one of the possibilities. 19g is provided by Aladdin Food – Pineapple Cream Cheese Icing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Pineapple Cream Cheese Icing leaves 231g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Pineapple Cream Cheese Icing provides 10g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Pineapple Cream Cheese Icing leaves 65g sugar for daily intake threshold of sugar. Aladdin Food – Pineapple Cream Cheese Icing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Pineapple Cream Cheese Icing 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Pineapple Cream Cheese Icing. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Pineapple Cream Cheese Icing.
There are similar foods to the Aladdin Food – Pineapple Cream Cheese Icing in terms of nutrition, daily intake amount, and calorie amount. These are Cream Cheese Icing, Chocolate Cream Cheese Icing, Strawberry Cream Cheese Icing, Butterscotch Cream Cheese Icing, and Caramel Cream Cheese Icing.
The nutrients table of the Aladdin Food – Pineapple Cream Cheese Icing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Pineapple Cream Cheese Icing |
Nutrient values for Aladdin Food – Pineapple Cream Cheese Icing |
|---|---|
|
Serving size |
2 Tbsp |
|
Calories |
145 |
|
Carbs percentage |
55% |
|
Fat percentage |
45% |
|
Protein percentage |
0% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
45 mg |
|
Potassium |
27 mg |
|
Cholesterol |
8 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Pineapple Cream Cheese Icing?
The alternative foods for Aladdin Food – Pineapple Cream Cheese Icing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Pineapple Cream Cheese Icing are listed below.
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Aladdin Food – Maple Walnut Cream Cheese Frosting is an alternative to Aladdin Food – Pineapple Cream Cheese Icing because it has 145 calories, similar to Aladdin Food – Pineapple Cream Cheese Icing. The Aladdin Food – Maple Walnut Cream Cheese Frosting has more iron than Aladdin Food – Pineapple Cream Cheese Icing, and more calcium than Aladdin Food – Pineapple Cream Cheese Icing. The Aladdin Food – Maple Walnut Cream Cheese Frosting has more protein than Aladdin Food – Pineapple Cream Cheese Icing. To learn more about Aladdin Food – Maple Walnut Cream Cheese Frosting, read related food calories, and a nutrition guide.