Aladdin Food – Banana Pancakes, Buttermilk is a Aladdin Food type of food with 2 Pancakes serving size that provides 231 calories. Aladdin Food – Banana Pancakes, Buttermilk has 77% carbohydrate, and 16% fat, 7% protein in 100 gram of Aladdin Food – Banana Pancakes, Buttermilk. Aladdin Food – Banana Pancakes, Buttermilk nutrient values are 43 g carbohydrate, 4 g protein, and 4 g fat. Aladdin Food – Banana Pancakes, Buttermilk has the vitamins A, and C within it. Aladdin Food – Banana Pancakes, Buttermilk has 1 % vitamin A and 2 % vitamin C. Aladdin Food – Banana Pancakes, Buttermilk has 544 mg sodium, 131 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Banana Pancakes, Buttermilk has 0 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Banana Pancakes, Buttermilk provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Banana Pancakes, Buttermilk provides 231g of 2,000 cal by leaving 1,769 cal.
Aladdin Food – Banana Pancakes, Buttermilk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Banana Pancakes, Buttermilk provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Banana Pancakes, Buttermilk, 63g is needed for heart health. Aladdin Food – Banana Pancakes, Buttermilk provides 544g for 2,300g by leaving 1,756g for daily sodium intake. Aladdin Food – Banana Pancakes, Buttermilk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Banana Pancakes, Buttermilk is one of the possibilities. 43g is provided by Aladdin Food – Banana Pancakes, Buttermilk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Banana Pancakes, Buttermilk leaves 207g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Banana Pancakes, Buttermilk provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Banana Pancakes, Buttermilk leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Banana Pancakes, Buttermilk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Banana Pancakes, Buttermilk 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Banana Pancakes, Buttermilk. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Banana Pancakes, Buttermilk.
There are similar foods to the Aladdin Food – Banana Pancakes, Buttermilk in terms of nutrition, daily intake amount, and calorie amount. These are Buttermilk Pancakes, Mini Buttermilk Pancakes, Buttermilk Pancakes, Buttermilk Pancakes, with Syrup, and Banana Pancakes, Traditional.
The nutrients table of the Aladdin Food – Banana Pancakes, Buttermilk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Banana Pancakes, Buttermilk |
Nutrient values for Aladdin Food – Banana Pancakes, Buttermilk |
|---|---|
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Serving size |
2 Pancakes |
|
Calories |
231 |
|
Carbs percentage |
77% |
|
Fat percentage |
16% |
|
Protein percentage |
7% |
|
Carbs |
43 g |
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Dietary fiber |
0 g |
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Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
544 mg |
|
Potassium |
131 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
2 % |
|
Calcium |
14 % |
|
Iron |
3 % |
What are the similar foods to Aladdin Food – Banana Pancakes, Buttermilk?
The similar foods to Aladdin Food – Banana Pancakes, Buttermilk involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Banana Pancakes, Buttermilk are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Banana Pancakes, Buttermilk because both of the Aladdin Food – Banana Pancakes, Buttermilk and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Banana Pancakes, Buttermilk has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Banana Pancakes, Buttermilk has 231 calories, and it is 90 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Banana Pancakes, Buttermilk, and less calcium than Aladdin Food – Banana Pancakes, Buttermilk. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Banana Pancakes, Buttermilk. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Banana Pancakes, Buttermilk because both of the Aladdin Food – Banana Pancakes, Buttermilk and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Banana Pancakes, Buttermilk has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Banana Pancakes, Buttermilk has 231 calories, and it is 138 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Banana Pancakes, Buttermilk, and less calcium than Aladdin Food – Banana Pancakes, Buttermilk. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Banana Pancakes, Buttermilk. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Banana Pancakes, Buttermilk because both of the Aladdin Food – Banana Pancakes, Buttermilk and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Banana Pancakes, Buttermilk has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Banana Pancakes, Buttermilk has 231 calories, and it is 165 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has similar iron to Aladdin Food – Banana Pancakes, Buttermilk, and less calcium than Aladdin Food – Banana Pancakes, Buttermilk. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Banana Pancakes, Buttermilk. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Banana Pancakes, Buttermilk because both of the Aladdin Food – Banana Pancakes, Buttermilk and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Banana Pancakes, Buttermilk has more calories than Aladdin Food – Lemonade because Aladdin Food – Banana Pancakes, Buttermilk has 231 calories, and it is 160 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Banana Pancakes, Buttermilk, and less calcium than Aladdin Food – Banana Pancakes, Buttermilk. The Aladdin Food – Lemonade has less protein than Aladdin Food – Banana Pancakes, Buttermilk. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Banana Pancakes, Buttermilk because both of the Aladdin Food – Banana Pancakes, Buttermilk and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Banana Pancakes, Buttermilk has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Banana Pancakes, Buttermilk has 231 calories, and it is 37 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Banana Pancakes, Buttermilk, and less calcium than Aladdin Food – Banana Pancakes, Buttermilk. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Banana Pancakes, Buttermilk. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.