Swiss – Green Tea is a Swiss type of food with 8 fl oz serving size that provides 80 calories. Swiss – Green Tea has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Swiss – Green Tea. Swiss – Green Tea nutrient values are 20 g carbohydrate, 0 g protein, and 0 g fat. Swiss – Green Tea has the vitamins A, and C within it. Swiss – Green Tea has 0 % vitamin A and 0 % vitamin C. Swiss – Green Tea has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Swiss – Green Tea has 0 g dietary fiber, and 20 g sugar. 1 serving of Swiss – Green Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Swiss – Green Tea provides 80g of 2,000 cal by leaving 1,920 cal.
Swiss – Green Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Swiss – Green Tea provides –g fat for total of 67g. After 1 serving of Swiss – Green Tea, 67g is needed for heart health. Swiss – Green Tea provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Swiss – Green Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Swiss – Green Tea is one of the possibilities. 20g is provided by Swiss – Green Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Swiss – Green Tea leaves 230g carbohydrates for low-carb dieting. 1 serving of Swiss – Green Tea provides 20g sugar for daily 75g sugar intake. 1 serving of Swiss – Green Tea leaves 55g sugar for daily intake threshold of sugar. Swiss – Green Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Swiss – Green Tea 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Swiss – Green Tea. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Swiss – Green Tea.
There are similar foods to the Swiss – Green Tea in terms of nutrition, daily intake amount, and calorie amount. These are Green Tea Swiss Roll, Green Tea Swiss Roll, Diet Green Tea, Green Tea, and Green Tea Swiss Roll.
The nutrients table of the Swiss – Green Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Swiss – Green Tea |
Nutrient values for Swiss – Green Tea |
|---|---|
|
Serving size |
8 fl oz |
|
Calories |
80 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
20 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Swiss – Green Tea?
The alternative foods for Swiss – Green Tea involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Swiss – Green Tea are listed below.
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Trader Joe’s – Organic Green Tea & Lemonade is an alternative to Swiss – Green Tea because it has 80 calories, similar to Swiss – Green Tea. The Trader Joe’s – Organic Green Tea & Lemonade has similar iron to Swiss – Green Tea, and similar calcium to Swiss – Green Tea. The Trader Joe’s – Organic Green Tea & Lemonade has similar protein to Swiss – Green Tea. To learn more about Trader Joe’s – Organic Green Tea & Lemonade, read related food calories, and a nutrition guide.
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Pom Antioxidant Super Tea – Pomegranate Peach Passion White Tea is an alternative to Swiss – Green Tea because it has 80 calories, similar to Swiss – Green Tea. The Pom Antioxidant Super Tea – Pomegranate Peach Passion White Tea has similar iron to Swiss – Green Tea, and similar calcium to Swiss – Green Tea. The Pom Antioxidant Super Tea – Pomegranate Peach Passion White Tea has similar protein to Swiss – Green Tea. To learn more about Pom Antioxidant Super Tea – Pomegranate Peach Passion White Tea, read related food calories, and a nutrition guide.
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O.N.E – Coconut Water (Pink Guava) is an alternative to Swiss – Green Tea because it has 80 calories, similar to Swiss – Green Tea. The O.N.E – Coconut Water (Pink Guava) has similar iron to Swiss – Green Tea, and more calcium than Swiss – Green Tea. The O.N.E – Coconut Water (Pink Guava) has similar protein to Swiss – Green Tea. To learn more about O.N.E – Coconut Water (Pink Guava), read related food calories, and a nutrition guide.
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Teas’ Tea – Black Tea Latte is an alternative to Swiss – Green Tea because it has 80 calories, similar to Swiss – Green Tea. The Teas’ Tea – Black Tea Latte has similar iron to Swiss – Green Tea, and more calcium than Swiss – Green Tea. The Teas’ Tea – Black Tea Latte has more protein than Swiss – Green Tea. To learn more about Teas’ Tea – Black Tea Latte, read related food calories, and a nutrition guide.