The FitzVogt – Sausage Gravy Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

FitzVogt – Sausage Gravy is a FitzVogt type of food with 1 oz serving size that provides 57 calories. FitzVogt – Sausage Gravy has 26% carbohydrate, and 57% fat, 17% protein in 100 gram of FitzVogt – Sausage Gravy. FitzVogt – Sausage Gravy nutrient values are 3 g carbohydrate, 2 g protein, and 3 g fat. FitzVogt – Sausage Gravy has the vitamins A, and C within it. FitzVogt – Sausage Gravy has 1 % vitamin A and 0 % vitamin C. FitzVogt – Sausage Gravy has 239 mg sodium, 71 mg potassium, 10 mg cholesterol, and — g trans fat. FitzVogt – Sausage Gravy has 0 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Sausage Gravy provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. FitzVogt – Sausage Gravy provides 57g of 2,000 cal by leaving 1,943 cal.

 

FitzVogt – Sausage Gravy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Sausage Gravy provides 3g fat for total of 67g. After 1 serving of FitzVogt – Sausage Gravy, 64g is needed for heart health. FitzVogt – Sausage Gravy provides 239g for 2,300g by leaving 2,061g for daily sodium intake. FitzVogt – Sausage Gravy causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with FitzVogt – Sausage Gravy is one of the possibilities. 3g is provided by FitzVogt – Sausage Gravy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Sausage Gravy leaves 247g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Sausage Gravy provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Sausage Gravy leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Sausage Gravy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of FitzVogt – Sausage Gravy 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Sausage Gravy. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Sausage Gravy.

 

There are similar foods to the FitzVogt – Sausage Gravy in terms of nutrition, daily intake amount, and calorie amount. These are Sausage Gravy & Biscuit, Sausage Gravy, Creamy, Sausage Gravy Stacker, Sausage Patty, Gravy & Biscuit, and Giblet Gravy.

 

The nutrients table of the FitzVogt – Sausage Gravy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

FitzVogt – Sausage Gravy	Nutrient values for FitzVogt – Sausage Gravy
Serving size	1 oz
Calories	57
Carbs percentage	26%
Fat percentage	57%
Protein percentage	17%
Carbs	3 g
Dietary fiber	0 g
Sugar	0 g
Fat	3 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	— g
Protein	2 g
Sodium	239 mg
Potassium	71 mg
Cholesterol	10 mg
Vitamin a	1 %
Vitamin c	0 %
Calcium	4 %
Iron	0 %

What are the alternative foods for FitzVogt – Sausage Gravy?

The alternative foods for FitzVogt – Sausage Gravy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Sausage Gravy are listed below.

1. Aladdin Food – Crispy Creole Cabbage Slaw is an alternative to FitzVogt – Sausage Gravy because it has 57 calories, similar to FitzVogt – Sausage Gravy. The Aladdin Food – Crispy Creole Cabbage Slaw has similar iron to FitzVogt – Sausage Gravy, and less calcium than FitzVogt – Sausage Gravy. The Aladdin Food – Crispy Creole Cabbage Slaw has less protein than FitzVogt – Sausage Gravy. To learn more about Aladdin Food – Crispy Creole Cabbage Slaw, read related food calories, and a nutrition guide.

2. Aladdin Food – Roasted Eggplant with Tomato Vinaigrette is an alternative to FitzVogt – Sausage Gravy because it has 57 calories, similar to FitzVogt – Sausage Gravy. The Aladdin Food – Roasted Eggplant with Tomato Vinaigrette has more iron than FitzVogt – Sausage Gravy, and less calcium than FitzVogt – Sausage Gravy. The Aladdin Food – Roasted Eggplant with Tomato Vinaigrette has less protein than FitzVogt – Sausage Gravy. To learn more about Aladdin Food – Roasted Eggplant with Tomato Vinaigrette, read related food calories, and a nutrition guide.

3. FitzVogt – Caesar Salad with Bacon is an alternative to FitzVogt – Sausage Gravy because it has 57 calories, similar to FitzVogt – Sausage Gravy. The FitzVogt – Caesar Salad with Bacon has more iron than FitzVogt – Sausage Gravy, and less calcium than FitzVogt – Sausage Gravy. The FitzVogt – Caesar Salad with Bacon has less protein than FitzVogt – Sausage Gravy. To learn more about FitzVogt – Caesar Salad with Bacon, read related food calories, and a nutrition guide.

4. FitzVogt – Pork Carnitas is an alternative to FitzVogt – Sausage Gravy because it has 57 calories, similar to FitzVogt – Sausage Gravy. The FitzVogt – Pork Carnitas has more iron than FitzVogt – Sausage Gravy, and less calcium than FitzVogt – Sausage Gravy. The FitzVogt – Pork Carnitas has more protein than FitzVogt – Sausage Gravy. To learn more about FitzVogt – Pork Carnitas, read related food calories, and a nutrition guide.

5. Fish, roe, mixed species, cooked, dry heat is an alternative to FitzVogt – Sausage Gravy because it has 57 calories, similar to FitzVogt – Sausage Gravy. The Fish, roe, mixed species, cooked, dry heat has more iron than FitzVogt – Sausage Gravy, and less calcium than FitzVogt – Sausage Gravy. The Fish, roe, mixed species, cooked, dry heat has more protein than FitzVogt – Sausage Gravy. To learn more about Fish, roe, mixed species, cooked, dry heat, read related food calories, and a nutrition guide.