Fish, roe, mixed species, cooked, dry heat is a Generic type of food with 1 oz serving size that provides 57 calories. Fish, roe, mixed species, cooked, dry heat has 0% carbohydrate, and 36% fat, 64% protein in 100 gram of Fish, roe, mixed species, cooked, dry heat. Fish, roe, mixed species, cooked, dry heat nutrient values are 0 g carbohydrate, 8 g protein, and 2 g fat. Fish, roe, mixed species, cooked, dry heat has the vitamins A, and C within it. Fish, roe, mixed species, cooked, dry heat has 1 % vitamin A and 7 % vitamin C. Fish, roe, mixed species, cooked, dry heat has 33 mg sodium, 80 mg potassium, 135 mg cholesterol, and 0 g trans fat. Fish, roe, mixed species, cooked, dry heat has 0 g dietary fiber, and 0 g sugar. 1 serving of Fish, roe, mixed species, cooked, dry heat provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fish, roe, mixed species, cooked, dry heat provides 57g of 2,000 cal by leaving 1,943 cal.
Fish, roe, mixed species, cooked, dry heat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fish, roe, mixed species, cooked, dry heat provides 2g fat for total of 67g. After 1 serving of Fish, roe, mixed species, cooked, dry heat, 65g is needed for heart health. Fish, roe, mixed species, cooked, dry heat provides 33g for 2,300g by leaving 2,267g for daily sodium intake. Fish, roe, mixed species, cooked, dry heat causes 135g for the threshold of 300g by leaving 165g cholesterol threshold amount daily.
Having a low-carb diet with Fish, roe, mixed species, cooked, dry heat is one of the possibilities. –g is provided by Fish, roe, mixed species, cooked, dry heat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fish, roe, mixed species, cooked, dry heat leaves 250g carbohydrates for low-carb dieting. 1 serving of Fish, roe, mixed species, cooked, dry heat provides –g sugar for daily 75g sugar intake. 1 serving of Fish, roe, mixed species, cooked, dry heat leaves 75g sugar for daily intake threshold of sugar. Fish, roe, mixed species, cooked, dry heat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fish, roe, mixed species, cooked, dry heat 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fish, roe, mixed species, cooked, dry heat. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Fish, roe, mixed species, cooked, dry heat.
There are similar foods to the Fish, roe, mixed species, cooked, dry heat in terms of nutrition, daily intake amount, and calorie amount. These are Fish, whiting, mixed species, cooked, dry heat, Fish, eel, mixed species, cooked, dry heat, Fish, yellowtail, mixed species, cooked, dry heat, Fish, trout, mixed species, cooked, dry heat, and Fish, snapper, mixed species, cooked, dry heat.
The nutrients table of the Fish, roe, mixed species, cooked, dry heat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fish, roe, mixed species, cooked, dry heat |
Nutrient values for Fish, roe, mixed species, cooked, dry heat |
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Serving size |
1 oz |
|
Calories |
57 |
|
Carbs percentage |
0% |
|
Fat percentage |
36% |
|
Protein percentage |
64% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
33 mg |
|
Potassium |
80 mg |
|
Cholesterol |
135 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
7 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Fish, roe, mixed species, cooked, dry heat?
The alternative foods for Fish, roe, mixed species, cooked, dry heat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fish, roe, mixed species, cooked, dry heat are listed below.
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Aladdin Food – Crispy Creole Cabbage Slaw is an alternative to Fish, roe, mixed species, cooked, dry heat because it has 57 calories, similar to Fish, roe, mixed species, cooked, dry heat. The Aladdin Food – Crispy Creole Cabbage Slaw has less iron than Fish, roe, mixed species, cooked, dry heat, and similar calcium to Fish, roe, mixed species, cooked, dry heat. The Aladdin Food – Crispy Creole Cabbage Slaw has less protein than Fish, roe, mixed species, cooked, dry heat. To learn more about Aladdin Food – Crispy Creole Cabbage Slaw, read related food calories, and a nutrition guide.
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FitzVogt – Sausage Gravy is an alternative to Fish, roe, mixed species, cooked, dry heat because it has 57 calories, similar to Fish, roe, mixed species, cooked, dry heat. The FitzVogt – Sausage Gravy has less iron than Fish, roe, mixed species, cooked, dry heat, and more calcium than Fish, roe, mixed species, cooked, dry heat. The FitzVogt – Sausage Gravy has less protein than Fish, roe, mixed species, cooked, dry heat. To learn more about FitzVogt – Sausage Gravy, read related food calories, and a nutrition guide.
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Aladdin Food – Roasted Eggplant with Tomato Vinaigrette is an alternative to Fish, roe, mixed species, cooked, dry heat because it has 57 calories, similar to Fish, roe, mixed species, cooked, dry heat. The Aladdin Food – Roasted Eggplant with Tomato Vinaigrette has similar iron to Fish, roe, mixed species, cooked, dry heat, and similar calcium to Fish, roe, mixed species, cooked, dry heat. The Aladdin Food – Roasted Eggplant with Tomato Vinaigrette has less protein than Fish, roe, mixed species, cooked, dry heat. To learn more about Aladdin Food – Roasted Eggplant with Tomato Vinaigrette, read related food calories, and a nutrition guide.
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FitzVogt – Caesar Salad with Bacon is an alternative to Fish, roe, mixed species, cooked, dry heat because it has 57 calories, similar to Fish, roe, mixed species, cooked, dry heat. The FitzVogt – Caesar Salad with Bacon has more iron than Fish, roe, mixed species, cooked, dry heat, and more calcium than Fish, roe, mixed species, cooked, dry heat. The FitzVogt – Caesar Salad with Bacon has less protein than Fish, roe, mixed species, cooked, dry heat. To learn more about FitzVogt – Caesar Salad with Bacon, read related food calories, and a nutrition guide.
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FitzVogt – Pork Carnitas is an alternative to Fish, roe, mixed species, cooked, dry heat because it has 57 calories, similar to Fish, roe, mixed species, cooked, dry heat. The FitzVogt – Pork Carnitas has more iron than Fish, roe, mixed species, cooked, dry heat, and more calcium than Fish, roe, mixed species, cooked, dry heat. The FitzVogt – Pork Carnitas has less protein than Fish, roe, mixed species, cooked, dry heat. To learn more about FitzVogt – Pork Carnitas, read related food calories, and a nutrition guide.