Aladdin Food – Sweet & Sour Chicken is a Aladdin Food type of food with 10.5 oz serving size that provides 554 calories. Aladdin Food – Sweet & Sour Chicken has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Aladdin Food – Sweet & Sour Chicken. Aladdin Food – Sweet & Sour Chicken nutrient values are 68 g carbohydrate, 9 g protein, and 28 g fat. Aladdin Food – Sweet & Sour Chicken has the vitamins A, and C within it. Aladdin Food – Sweet & Sour Chicken has 16 % vitamin A and 99 % vitamin C. Aladdin Food – Sweet & Sour Chicken has 321 mg sodium, 191 mg potassium, 38 mg cholesterol, and — g trans fat. Aladdin Food – Sweet & Sour Chicken has 1 g dietary fiber, and 27 g sugar. 1 serving of Aladdin Food – Sweet & Sour Chicken provides 5 % iron, 6 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Sweet & Sour Chicken provides 554g of 2,000 cal by leaving 1,446 cal.
Aladdin Food – Sweet & Sour Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Sweet & Sour Chicken provides 28g fat for total of 67g. After 1 serving of Aladdin Food – Sweet & Sour Chicken, 39g is needed for heart health. Aladdin Food – Sweet & Sour Chicken provides 321g for 2,300g by leaving 1,979g for daily sodium intake. Aladdin Food – Sweet & Sour Chicken causes 38g for the threshold of 300g by leaving 262g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Sweet & Sour Chicken is one of the possibilities. 68g is provided by Aladdin Food – Sweet & Sour Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Sweet & Sour Chicken leaves 182g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Sweet & Sour Chicken provides 27g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Sweet & Sour Chicken leaves 48g sugar for daily intake threshold of sugar. Aladdin Food – Sweet & Sour Chicken provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Sweet & Sour Chicken 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Sweet & Sour Chicken. Thus, 56 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Sweet & Sour Chicken.
There are similar foods to the Aladdin Food – Sweet & Sour Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Sour Chicken Wings, Sweet & Sour Pork, Sweet & Sour Sauce, Sweet & Sour Shrimp, and Sweet & Sour Chicken.
The nutrients table of the Aladdin Food – Sweet & Sour Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Sweet & Sour Chicken |
Nutrient values for Aladdin Food – Sweet & Sour Chicken |
|---|---|
|
Serving size |
10.5 oz |
|
Calories |
554 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
6% |
|
Carbs |
68 g |
|
Dietary fiber |
1 g |
|
Sugar |
27 g |
|
Fat |
28 g |
|
Saturated |
5 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
9 g |
|
Sodium |
321 mg |
|
Potassium |
191 mg |
|
Cholesterol |
38 mg |
|
Vitamin a |
16 % |
|
Vitamin c |
99 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the similar foods to Aladdin Food – Sweet & Sour Chicken?
The similar foods to Aladdin Food – Sweet & Sour Chicken involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Sweet & Sour Chicken are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Sweet & Sour Chicken because both of the Aladdin Food – Sweet & Sour Chicken and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Sweet & Sour Chicken has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Sweet & Sour Chicken has 554 calories, and it is 413 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Sweet & Sour Chicken, and less calcium than Aladdin Food – Sweet & Sour Chicken. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Sweet & Sour Chicken. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Sweet & Sour Chicken because both of the Aladdin Food – Sweet & Sour Chicken and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Sweet & Sour Chicken has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Sweet & Sour Chicken has 554 calories, and it is 185 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Sweet & Sour Chicken, and less calcium than Aladdin Food – Sweet & Sour Chicken. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Sweet & Sour Chicken. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Sweet & Sour Chicken because both of the Aladdin Food – Sweet & Sour Chicken and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Sweet & Sour Chicken has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Sweet & Sour Chicken has 554 calories, and it is 488 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Sweet & Sour Chicken, and less calcium than Aladdin Food – Sweet & Sour Chicken. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Sweet & Sour Chicken. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Sweet & Sour Chicken because both of the Aladdin Food – Sweet & Sour Chicken and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Sweet & Sour Chicken has more calories than Aladdin Food – Lemonade because Aladdin Food – Sweet & Sour Chicken has 554 calories, and it is 483 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Sweet & Sour Chicken, and similar calcium to Aladdin Food – Sweet & Sour Chicken. The Aladdin Food – Lemonade has less protein than Aladdin Food – Sweet & Sour Chicken. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Sweet & Sour Chicken because both of the Aladdin Food – Sweet & Sour Chicken and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Sweet & Sour Chicken has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Sweet & Sour Chicken has 554 calories, and it is 360 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has similar iron to Aladdin Food – Sweet & Sour Chicken, and more calcium than Aladdin Food – Sweet & Sour Chicken. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Sweet & Sour Chicken. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.