Fairprice – Enriched White Bread is a Fairprice type of food with 2 Slices serving size that provides 132 calories. Fairprice – Enriched White Bread has 70% carbohydrate, and 14% fat, 16% protein in 100 gram of Fairprice – Enriched White Bread. Fairprice – Enriched White Bread nutrient values are 22 g carbohydrate, 5 g protein, and 2 g fat. Fairprice – Enriched White Bread has the vitamins A, and C within it. Fairprice – Enriched White Bread has 0 % vitamin A and 0 % vitamin C. Fairprice – Enriched White Bread has 223 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fairprice – Enriched White Bread has 1 g dietary fiber, and 0 g sugar. 1 serving of Fairprice – Enriched White Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fairprice – Enriched White Bread provides 132g of 2,000 cal by leaving 1,868 cal.
Fairprice – Enriched White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fairprice – Enriched White Bread provides 2g fat for total of 67g. After 1 serving of Fairprice – Enriched White Bread, 65g is needed for heart health. Fairprice – Enriched White Bread provides 223g for 2,300g by leaving 2,077g for daily sodium intake. Fairprice – Enriched White Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fairprice – Enriched White Bread is one of the possibilities. 22g is provided by Fairprice – Enriched White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fairprice – Enriched White Bread leaves 228g carbohydrates for low-carb dieting. 1 serving of Fairprice – Enriched White Bread provides –g sugar for daily 75g sugar intake. 1 serving of Fairprice – Enriched White Bread leaves 75g sugar for daily intake threshold of sugar. Fairprice – Enriched White Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fairprice – Enriched White Bread 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fairprice – Enriched White Bread. Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of Fairprice – Enriched White Bread.
There are similar foods to the Fairprice – Enriched White Bread in terms of nutrition, daily intake amount, and calorie amount. These are Enriched White Bread, Enriched White Bread 500g, Enriched White Bread 300g, Enriched White Bread Junior, and White Bread.
The nutrients table of the Fairprice – Enriched White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fairprice – Enriched White Bread |
Nutrient values for Fairprice – Enriched White Bread |
|---|---|
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Serving size |
2 Slices |
|
Calories |
132 |
|
Carbs percentage |
70% |
|
Fat percentage |
14% |
|
Protein percentage |
16% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
223 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Fairprice – Enriched White Bread?
The similar foods to Fairprice – Enriched White Bread involve alike nutritional values from the same Fairprice type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fairprice – Enriched White Bread are listed below.
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Fairprice – Wholemeal Bread is a similar nourishment to Fairprice – Enriched White Bread because both of the Fairprice – Enriched White Bread and Fairprice – Wholemeal Bread are from Fairprice. The Fairprice – Enriched White Bread has more calories than Fairprice – Wholemeal Bread because Fairprice – Enriched White Bread has 132 calories, and it is 5 more calories than Fairprice – Wholemeal Bread. The Fairprice – Wholemeal Bread has similar iron to Fairprice – Enriched White Bread, and similar calcium to Fairprice – Enriched White Bread. The Fairprice – Wholemeal Bread has similar protein to Fairprice – Enriched White Bread. To learn more about Fairprice – Wholemeal Bread, read related food calories, and a nutrition guide.
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Fairprice – Wheatmeal Crackers is a similar nourishment to Fairprice – Enriched White Bread because both of the Fairprice – Enriched White Bread and Fairprice – Wheatmeal Crackers are from Fairprice. The Fairprice – Enriched White Bread has more calories than Fairprice – Wheatmeal Crackers because Fairprice – Enriched White Bread has 132 calories, and it is 46 more calories than Fairprice – Wheatmeal Crackers. The Fairprice – Wheatmeal Crackers has similar iron to Fairprice – Enriched White Bread, and similar calcium to Fairprice – Enriched White Bread. The Fairprice – Wheatmeal Crackers has less protein than Fairprice – Enriched White Bread. To learn more about Fairprice – Wheatmeal Crackers, read related food calories, and a nutrition guide.
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Fairprice – Rolled Oats is a similar nourishment to Fairprice – Enriched White Bread because both of the Fairprice – Enriched White Bread and Fairprice – Rolled Oats are from Fairprice. The Fairprice – Enriched White Bread has less calories than Fairprice – Rolled Oats because Fairprice – Enriched White Bread has 132 calories, and it is 249 less calories than Fairprice – Rolled Oats. The Fairprice – Rolled Oats has similar iron to Fairprice – Enriched White Bread, and similar calcium to Fairprice – Enriched White Bread. The Fairprice – Rolled Oats has more protein than Fairprice – Enriched White Bread. To learn more about Fairprice – Rolled Oats, read related food calories, and a nutrition guide.