the Laughing Cow – Light is a the Laughing Cow type of food with 1 Triangle (17.5g) serving size that provides 25 calories. the Laughing Cow – Light has 19% carbohydrate, and 43% fat, 38% protein in 100 gram of the Laughing Cow – Light. the Laughing Cow – Light nutrient values are 1 g carbohydrate, 2 g protein, and 1 g fat. the Laughing Cow – Light has the vitamins A, and C within it. the Laughing Cow – Light has 0 % vitamin A and 0 % vitamin C. the Laughing Cow – Light has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. the Laughing Cow – Light has 0 g dietary fiber, and 1 g sugar. 1 serving of the Laughing Cow – Light provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. the Laughing Cow – Light provides 25g of 2,000 cal by leaving 1,975 cal.
the Laughing Cow – Light and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. the Laughing Cow – Light provides 1g fat for total of 67g. After 1 serving of the Laughing Cow – Light, 66g is needed for heart health. the Laughing Cow – Light provides –g for 2,300g by leaving 2,300g for daily sodium intake. the Laughing Cow – Light causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with the Laughing Cow – Light is one of the possibilities. 1g is provided by the Laughing Cow – Light for the daily 250g carbohydrates intake for low-carb diet. 1 serving of the Laughing Cow – Light leaves 249g carbohydrates for low-carb dieting. 1 serving of the Laughing Cow – Light provides 1g sugar for daily 75g sugar intake. 1 serving of the Laughing Cow – Light leaves 74g sugar for daily intake threshold of sugar. the Laughing Cow – Light provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of the Laughing Cow – Light 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of the Laughing Cow – Light. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of the Laughing Cow – Light.
There are similar foods to the the Laughing Cow – Light in terms of nutrition, daily intake amount, and calorie amount. These are the Laughing Cow Cheese Spread Light, Light Triangles, Creamy Light, Light Traingles, and Extra Light.
The nutrients table of the the Laughing Cow – Light with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
the Laughing Cow – Light |
Nutrient values for the Laughing Cow – Light |
|---|---|
|
Serving size |
1 Triangle (17.5g) |
|
Calories |
25 |
|
Carbs percentage |
19% |
|
Fat percentage |
43% |
|
Protein percentage |
38% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the similar foods to the Laughing Cow – Light?
The similar foods to the Laughing Cow – Light involve alike nutritional values from the same the Laughing Cow type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to the Laughing Cow – Light are listed below.
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the Laughing Cow – Mini Babybel Light Cheese is a similar nourishment to the Laughing Cow – Light because both of the the Laughing Cow – Light and the Laughing Cow – Mini Babybel Light Cheese are from the Laughing Cow. The the Laughing Cow – Light has less calories than the Laughing Cow – Mini Babybel Light Cheese because the Laughing Cow – Light has 25 calories, and it is 25 less calories than the Laughing Cow – Mini Babybel Light Cheese. The the Laughing Cow – Mini Babybel Light Cheese has similar iron to the Laughing Cow – Light, and more calcium than the Laughing Cow – Light. The the Laughing Cow – Mini Babybel Light Cheese has more protein than the Laughing Cow – Light. To learn more about the Laughing Cow – Mini Babybel Light Cheese, read related food calories, and a nutrition guide.
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the Laughing Cow – Light Triangles is a similar nourishment to the Laughing Cow – Light because both of the the Laughing Cow – Light and the Laughing Cow – Light Triangles are from the Laughing Cow. The the Laughing Cow – Light has similar calories to the Laughing Cow – Light Triangles because the Laughing Cow – Light has 25 calories, and it is similar calories to the Laughing Cow – Light Triangles. The the Laughing Cow – Light Triangles has similar iron to the Laughing Cow – Light, and less calcium than the Laughing Cow – Light. The the Laughing Cow – Light Triangles has similar protein to the Laughing Cow – Light. To learn more about the Laughing Cow – Light Triangles, read related food calories, and a nutrition guide.
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the Laughing Cow – Mini Babybel Gouda is a similar nourishment to the Laughing Cow – Light because both of the the Laughing Cow – Light and the Laughing Cow – Mini Babybel Gouda are from the Laughing Cow. The the Laughing Cow – Light has less calories than the Laughing Cow – Mini Babybel Gouda because the Laughing Cow – Light has 25 calories, and it is 55 less calories than the Laughing Cow – Mini Babybel Gouda. The the Laughing Cow – Mini Babybel Gouda has similar iron to the Laughing Cow – Light, and similar calcium to the Laughing Cow – Light. The the Laughing Cow – Mini Babybel Gouda has more protein than the Laughing Cow – Light. To learn more about the Laughing Cow – Mini Babybel Gouda, read related food calories, and a nutrition guide.
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the Laughing Cow – 1/3 Less Fat Cream Cheese Spread is a similar nourishment to the Laughing Cow – Light because both of the the Laughing Cow – Light and the Laughing Cow – 1/3 Less Fat Cream Cheese Spread are from the Laughing Cow. The the Laughing Cow – Light has less calories than the Laughing Cow – 1/3 Less Fat Cream Cheese Spread because the Laughing Cow – Light has 25 calories, and it is 20 less calories than the Laughing Cow – 1/3 Less Fat Cream Cheese Spread. The the Laughing Cow – 1/3 Less Fat Cream Cheese Spread has similar iron to the Laughing Cow – Light, and similar calcium to the Laughing Cow – Light. The the Laughing Cow – 1/3 Less Fat Cream Cheese Spread has similar protein to the Laughing Cow – Light. To learn more about the Laughing Cow – 1/3 Less Fat Cream Cheese Spread, read related food calories, and a nutrition guide.