the Laughing Cow – Mini Babybel Gouda is a the Laughing Cow type of food with 1 piece (21g) serving size that provides 80 calories. the Laughing Cow – Mini Babybel Gouda has 0% carbohydrate, and 73% fat, 27% protein in 100 gram of the Laughing Cow – Mini Babybel Gouda. the Laughing Cow – Mini Babybel Gouda nutrient values are 0 g carbohydrate, 5 g protein, and 6 g fat. the Laughing Cow – Mini Babybel Gouda has the vitamins A, and C within it. the Laughing Cow – Mini Babybel Gouda has 2 % vitamin A and 0 % vitamin C. the Laughing Cow – Mini Babybel Gouda has 170 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. the Laughing Cow – Mini Babybel Gouda has 0 g dietary fiber, and 0 g sugar. 1 serving of the Laughing Cow – Mini Babybel Gouda provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. the Laughing Cow – Mini Babybel Gouda provides 80g of 2,000 cal by leaving 1,920 cal.
the Laughing Cow – Mini Babybel Gouda and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. the Laughing Cow – Mini Babybel Gouda provides 6g fat for total of 67g. After 1 serving of the Laughing Cow – Mini Babybel Gouda, 61g is needed for heart health. the Laughing Cow – Mini Babybel Gouda provides 170g for 2,300g by leaving 2,130g for daily sodium intake. the Laughing Cow – Mini Babybel Gouda causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with the Laughing Cow – Mini Babybel Gouda is one of the possibilities. –g is provided by the Laughing Cow – Mini Babybel Gouda for the daily 250g carbohydrates intake for low-carb diet. 1 serving of the Laughing Cow – Mini Babybel Gouda leaves 250g carbohydrates for low-carb dieting. 1 serving of the Laughing Cow – Mini Babybel Gouda provides –g sugar for daily 75g sugar intake. 1 serving of the Laughing Cow – Mini Babybel Gouda leaves 75g sugar for daily intake threshold of sugar. the Laughing Cow – Mini Babybel Gouda provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of the Laughing Cow – Mini Babybel Gouda 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of the Laughing Cow – Mini Babybel Gouda. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of the Laughing Cow – Mini Babybel Gouda.
There are similar foods to the the Laughing Cow – Mini Babybel Gouda in terms of nutrition, daily intake amount, and calorie amount. These are Mini Babybel Gouda, Mini Babybel, Gouda, Mini Babybel Gouda Cheese, Mini Babybel Gouda Cheese, and Mini Babybel.
The nutrients table of the the Laughing Cow – Mini Babybel Gouda with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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the Laughing Cow – Mini Babybel Gouda |
Nutrient values for the Laughing Cow – Mini Babybel Gouda |
|---|---|
|
Serving size |
1 piece (21g) |
|
Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
73% |
|
Protein percentage |
27% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the similar foods to the Laughing Cow – Mini Babybel Gouda?
The similar foods to the Laughing Cow – Mini Babybel Gouda involve alike nutritional values from the same the Laughing Cow type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to the Laughing Cow – Mini Babybel Gouda are listed below.
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the Laughing Cow – Mini Babybel Light Cheese is a similar nourishment to the Laughing Cow – Mini Babybel Gouda because both of the the Laughing Cow – Mini Babybel Gouda and the Laughing Cow – Mini Babybel Light Cheese are from the Laughing Cow. The the Laughing Cow – Mini Babybel Gouda has more calories than the Laughing Cow – Mini Babybel Light Cheese because the Laughing Cow – Mini Babybel Gouda has 80 calories, and it is 30 more calories than the Laughing Cow – Mini Babybel Light Cheese. The the Laughing Cow – Mini Babybel Light Cheese has similar iron to the Laughing Cow – Mini Babybel Gouda, and more calcium than the Laughing Cow – Mini Babybel Gouda. The the Laughing Cow – Mini Babybel Light Cheese has more protein than the Laughing Cow – Mini Babybel Gouda. To learn more about the Laughing Cow – Mini Babybel Light Cheese, read related food calories, and a nutrition guide.
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the Laughing Cow – Light is a similar nourishment to the Laughing Cow – Mini Babybel Gouda because both of the the Laughing Cow – Mini Babybel Gouda and the Laughing Cow – Light are from the Laughing Cow. The the Laughing Cow – Mini Babybel Gouda has more calories than the Laughing Cow – Light because the Laughing Cow – Mini Babybel Gouda has 80 calories, and it is 55 more calories than the Laughing Cow – Light. The the Laughing Cow – Light has similar iron to the Laughing Cow – Mini Babybel Gouda, and similar calcium to the Laughing Cow – Mini Babybel Gouda. The the Laughing Cow – Light has less protein than the Laughing Cow – Mini Babybel Gouda. To learn more about the Laughing Cow – Light, read related food calories, and a nutrition guide.
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the Laughing Cow – Light Triangles is a similar nourishment to the Laughing Cow – Mini Babybel Gouda because both of the the Laughing Cow – Mini Babybel Gouda and the Laughing Cow – Light Triangles are from the Laughing Cow. The the Laughing Cow – Mini Babybel Gouda has more calories than the Laughing Cow – Light Triangles because the Laughing Cow – Mini Babybel Gouda has 80 calories, and it is 55 more calories than the Laughing Cow – Light Triangles. The the Laughing Cow – Light Triangles has similar iron to the Laughing Cow – Mini Babybel Gouda, and less calcium than the Laughing Cow – Mini Babybel Gouda. The the Laughing Cow – Light Triangles has less protein than the Laughing Cow – Mini Babybel Gouda. To learn more about the Laughing Cow – Light Triangles, read related food calories, and a nutrition guide.
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the Laughing Cow – 1/3 Less Fat Cream Cheese Spread is a similar nourishment to the Laughing Cow – Mini Babybel Gouda because both of the the Laughing Cow – Mini Babybel Gouda and the Laughing Cow – 1/3 Less Fat Cream Cheese Spread are from the Laughing Cow. The the Laughing Cow – Mini Babybel Gouda has more calories than the Laughing Cow – 1/3 Less Fat Cream Cheese Spread because the Laughing Cow – Mini Babybel Gouda has 80 calories, and it is 35 more calories than the Laughing Cow – 1/3 Less Fat Cream Cheese Spread. The the Laughing Cow – 1/3 Less Fat Cream Cheese Spread has similar iron to the Laughing Cow – Mini Babybel Gouda, and similar calcium to the Laughing Cow – Mini Babybel Gouda. The the Laughing Cow – 1/3 Less Fat Cream Cheese Spread has less protein than the Laughing Cow – Mini Babybel Gouda. To learn more about the Laughing Cow – 1/3 Less Fat Cream Cheese Spread, read related food calories, and a nutrition guide.