Quaker Gluten Free Lightly Salted – Rice Cakes is a Quaker Gluten Free Lightly Salted type of food with 1 Cake serving size that provides 35 calories. Quaker Gluten Free Lightly Salted – Rice Cakes has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of Quaker Gluten Free Lightly Salted – Rice Cakes. Quaker Gluten Free Lightly Salted – Rice Cakes nutrient values are 7 g carbohydrate, 1 g protein, and 0 g fat. Quaker Gluten Free Lightly Salted – Rice Cakes has the vitamins A, and C within it. Quaker Gluten Free Lightly Salted – Rice Cakes has 0 % vitamin A and 0 % vitamin C. Quaker Gluten Free Lightly Salted – Rice Cakes has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker Gluten Free Lightly Salted – Rice Cakes has 0 g dietary fiber, and 0 g sugar. 1 serving of Quaker Gluten Free Lightly Salted – Rice Cakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quaker Gluten Free Lightly Salted – Rice Cakes provides 35g of 2,000 cal by leaving 1,965 cal.
Quaker Gluten Free Lightly Salted – Rice Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker Gluten Free Lightly Salted – Rice Cakes provides –g fat for total of 67g. After 1 serving of Quaker Gluten Free Lightly Salted – Rice Cakes, 67g is needed for heart health. Quaker Gluten Free Lightly Salted – Rice Cakes provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Quaker Gluten Free Lightly Salted – Rice Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker Gluten Free Lightly Salted – Rice Cakes is one of the possibilities. 7g is provided by Quaker Gluten Free Lightly Salted – Rice Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker Gluten Free Lightly Salted – Rice Cakes leaves 243g carbohydrates for low-carb dieting. 1 serving of Quaker Gluten Free Lightly Salted – Rice Cakes provides –g sugar for daily 75g sugar intake. 1 serving of Quaker Gluten Free Lightly Salted – Rice Cakes leaves 75g sugar for daily intake threshold of sugar. Quaker Gluten Free Lightly Salted – Rice Cakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Quaker Gluten Free Lightly Salted – Rice Cakes 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker Gluten Free Lightly Salted – Rice Cakes. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker Gluten Free Lightly Salted – Rice Cakes.
There are similar foods to the Quaker Gluten Free Lightly Salted – Rice Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Rice Cakes, Rice Cakes – Lightly Salted (Gluten Free), Lightly Salted, Gluten Free Rice Cakes, Rice Cakes (Lightly Salted), and Rice Cakes Lightly Salted.
The nutrients table of the Quaker Gluten Free Lightly Salted – Rice Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker Gluten Free Lightly Salted – Rice Cakes |
Nutrient values for Quaker Gluten Free Lightly Salted – Rice Cakes |
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Serving size |
1 Cake |
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Calories |
35 |
|
Carbs percentage |
88% |
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Fat percentage |
0% |
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Protein percentage |
13% |
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Carbs |
7 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
15 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
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Iron |
0 % |
What are the alternative foods for Quaker Gluten Free Lightly Salted – Rice Cakes?
The alternative foods for Quaker Gluten Free Lightly Salted – Rice Cakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quaker Gluten Free Lightly Salted – Rice Cakes are listed below.
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Quaker Oats – Rice Cakes is an alternative to Quaker Gluten Free Lightly Salted – Rice Cakes because it has 35 calories, similar to Quaker Gluten Free Lightly Salted – Rice Cakes. The Quaker Oats – Rice Cakes has similar iron to Quaker Gluten Free Lightly Salted – Rice Cakes, and similar calcium to Quaker Gluten Free Lightly Salted – Rice Cakes. The Quaker Oats – Rice Cakes has similar protein to Quaker Gluten Free Lightly Salted – Rice Cakes. To learn more about Quaker Oats – Rice Cakes, read related food calories, and a nutrition guide.