Shaklee – Cinch Shake is a Shaklee type of food with 2 scoops serving size that provides 190 calories. Shaklee – Cinch Shake has 52% carbohydrate, and 14% fat, 34% protein in 100 gram of Shaklee – Cinch Shake. Shaklee – Cinch Shake nutrient values are 25 g carbohydrate, 16 g protein, and 3 g fat. Shaklee – Cinch Shake has the vitamins A, and C within it. Shaklee – Cinch Shake has 10 % vitamin A and 35 % vitamin C. Shaklee – Cinch Shake has 370 mg sodium, 420 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shaklee – Cinch Shake has 6 g dietary fiber, and 16 g sugar. 1 serving of Shaklee – Cinch Shake provides 25 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Shaklee – Cinch Shake provides 190g of 2,000 cal by leaving 1,810 cal.
Shaklee – Cinch Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shaklee – Cinch Shake provides 3g fat for total of 67g. After 1 serving of Shaklee – Cinch Shake, 64g is needed for heart health. Shaklee – Cinch Shake provides 370g for 2,300g by leaving 1,930g for daily sodium intake. Shaklee – Cinch Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shaklee – Cinch Shake is one of the possibilities. 25g is provided by Shaklee – Cinch Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shaklee – Cinch Shake leaves 225g carbohydrates for low-carb dieting. 1 serving of Shaklee – Cinch Shake provides 16g sugar for daily 75g sugar intake. 1 serving of Shaklee – Cinch Shake leaves 59g sugar for daily intake threshold of sugar. Shaklee – Cinch Shake provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Shaklee – Cinch Shake 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shaklee – Cinch Shake. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Shaklee – Cinch Shake.
There are similar foods to the Shaklee – Cinch Shake in terms of nutrition, daily intake amount, and calorie amount. These are Cinch, Cinch Choc. Shake, Cafe Late Shake, Chocolate Shake Mix, and Shake Mix – Strawberry.
The nutrients table of the Shaklee – Cinch Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Shaklee – Cinch Shake |
Nutrient values for Shaklee – Cinch Shake |
|---|---|
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Serving size |
2 scoops |
|
Calories |
190 |
|
Carbs percentage |
52% |
|
Fat percentage |
14% |
|
Protein percentage |
34% |
|
Carbs |
25 g |
|
Dietary fiber |
6 g |
|
Sugar |
16 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
370 mg |
|
Potassium |
420 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
35 % |
|
Calcium |
35 % |
|
Iron |
25 % |
What are the alternative foods for Shaklee – Cinch Shake?
The alternative foods for Shaklee – Cinch Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shaklee – Cinch Shake are listed below.
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Vemma bode – Protein Shake is an alternative to Shaklee – Cinch Shake because it has 190 calories, similar to Shaklee – Cinch Shake. The Vemma bode – Protein Shake has less iron than Shaklee – Cinch Shake, and less calcium than Shaklee – Cinch Shake. The Vemma bode – Protein Shake has similar protein to Shaklee – Cinch Shake. To learn more about Vemma bode – Protein Shake, read related food calories, and a nutrition guide.
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Herbalife – Rebuild is an alternative to Shaklee – Cinch Shake because it has 190 calories, similar to Shaklee – Cinch Shake. The Herbalife – Rebuild has less iron than Shaklee – Cinch Shake, and more calcium than Shaklee – Cinch Shake. The Herbalife – Rebuild has more protein than Shaklee – Cinch Shake. To learn more about Herbalife – Rebuild, read related food calories, and a nutrition guide.
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Youngs Living – Balance Complete Shake is an alternative to Shaklee – Cinch Shake because it has 190 calories, similar to Shaklee – Cinch Shake. The Youngs Living – Balance Complete Shake has less iron than Shaklee – Cinch Shake, and more calcium than Shaklee – Cinch Shake. The Youngs Living – Balance Complete Shake has less protein than Shaklee – Cinch Shake. To learn more about Youngs Living – Balance Complete Shake, read related food calories, and a nutrition guide.
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TLS protein shake – Vanilla is an alternative to Shaklee – Cinch Shake because it has 190 calories, similar to Shaklee – Cinch Shake. The TLS protein shake – Vanilla has less iron than Shaklee – Cinch Shake, and more calcium than Shaklee – Cinch Shake. The TLS protein shake – Vanilla has more protein than Shaklee – Cinch Shake. To learn more about TLS protein shake – Vanilla, read related food calories, and a nutrition guide.
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Metagenics – Ultra Meal Rice is an alternative to Shaklee – Cinch Shake because it has 190 calories, similar to Shaklee – Cinch Shake. The Metagenics – Ultra Meal Rice has less iron than Shaklee – Cinch Shake, and more calcium than Shaklee – Cinch Shake. The Metagenics – Ultra Meal Rice has less protein than Shaklee – Cinch Shake. To learn more about Metagenics – Ultra Meal Rice, read related food calories, and a nutrition guide.