Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin is a Starbucks type of food with 1 Sandwich serving size that provides 230 calories. Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin has 51% carbohydrate, and 25% fat, 24% protein in 100 gram of Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin. Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin nutrient values are 28 g carbohydrate, 13 g protein, and 6 g fat. Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin has the vitamins A, and C within it. Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin has 4 % vitamin A and 8 % vitamin C. Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin has 560 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin has 2 g dietary fiber, and 3 g sugar. 1 serving of Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin provides 230g of 2,000 cal by leaving 1,770 cal.
Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin provides 6g fat for total of 67g. After 1 serving of Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin, 61g is needed for heart health. Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin is one of the possibilities. 28g is provided by Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin leaves 222g carbohydrates for low-carb dieting. 1 serving of Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin provides 3g sugar for daily 75g sugar intake. 1 serving of Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin leaves 72g sugar for daily intake threshold of sugar. Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin.
There are similar foods to the Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Reduced-fat Turkey Bacon and Reduced-fat White Cheddar Cheese on An Organic Wheat English Muffin, Reduced-fat Turkey Bacon, Reduced-fat White Cheddar Cheese, Organic Wheat English Muffin, New Reduced Fat Turkey Bacon on English Muffin, Reduced Fat Turkey Bacon on Whole Wheat English Muffin, and Reduced-Fat Turkey Bacon With Cage-Free Egg White and White Cheddar Cheese on An English Muffin.
The nutrients table of the Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin |
Nutrient values for Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin |
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Serving size |
1 Sandwich |
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Calories |
230 |
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Carbs percentage |
51% |
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Fat percentage |
25% |
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Protein percentage |
24% |
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Carbs |
28 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
6 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
13 g |
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Sodium |
560 mg |
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Potassium |
0 mg |
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Cholesterol |
20 mg |
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Vitamin a |
4 % |
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Vitamin c |
8 % |
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Calcium |
15 % |
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Iron |
10 % |
What are the alternative foods for Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin?
The alternative foods for Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin are listed below.
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Jimmy Dean – Honey Wheat Flatbread: Bacon, Egg & Cheese is an alternative to Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin because it has 230 calories, similar to Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin. The Jimmy Dean – Honey Wheat Flatbread: Bacon, Egg & Cheese has less iron than Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin, and less calcium than Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin. The Jimmy Dean – Honey Wheat Flatbread: Bacon, Egg & Cheese has less protein than Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin. To learn more about Jimmy Dean – Honey Wheat Flatbread: Bacon, Egg & Cheese, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Tuna Salad on Wheat Bread is an alternative to Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin because it has 230 calories, similar to Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin. The Sodexo (Workplace, Campus, Healthcare) – Tuna Salad on Wheat Bread has more iron than Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin, and less calcium than Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin. The Sodexo (Workplace, Campus, Healthcare) – Tuna Salad on Wheat Bread has more protein than Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin. To learn more about Sodexo (Workplace, Campus, Healthcare) – Tuna Salad on Wheat Bread, read related food calories, and a nutrition guide.
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Mcdonald’s – Egg White Delight without Bacon is an alternative to Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin because it has 230 calories, similar to Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin. The Mcdonald’s – Egg White Delight without Bacon has less iron than Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin, and more calcium than Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin. The Mcdonald’s – Egg White Delight without Bacon has more protein than Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin. To learn more about Mcdonald’s – Egg White Delight without Bacon, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Honey Pecan Turkey & Arugula Flatbread is an alternative to Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin because it has 230 calories, similar to Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin. The Sodexo (Workplace, Healthcare, Campus) – Honey Pecan Turkey & Arugula Flatbread has less iron than Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin, and less calcium than Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin. The Sodexo (Workplace, Healthcare, Campus) – Honey Pecan Turkey & Arugula Flatbread has more protein than Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin. To learn more about Sodexo (Workplace, Healthcare, Campus) – Honey Pecan Turkey & Arugula Flatbread, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Kale & Red Onion Grilled Cheese Sandwich is an alternative to Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin because it has 230 calories, similar to Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin. The Sodexo (Workplace, Campus, Healthcare) – Kale & Red Onion Grilled Cheese Sandwich has more iron than Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin, and less calcium than Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin. The Sodexo (Workplace, Campus, Healthcare) – Kale & Red Onion Grilled Cheese Sandwich has less protein than Starbucks – Reduced-Fat Turkey Bacon and Reduced-Fat White Cheddar Cheese on an Organic Wheat English Muffin. To learn more about Sodexo (Workplace, Campus, Healthcare) – Kale & Red Onion Grilled Cheese Sandwich, read related food calories, and a nutrition guide.