Aladdin Food – Mediterranean Chowder is a Aladdin Food type of food with 6 oz serving size that provides 112 calories. Aladdin Food – Mediterranean Chowder has 37% carbohydrate, and 41% fat, 22% protein in 100 gram of Aladdin Food – Mediterranean Chowder. Aladdin Food – Mediterranean Chowder nutrient values are 10 g carbohydrate, 6 g protein, and 5 g fat. Aladdin Food – Mediterranean Chowder has the vitamins A, and C within it. Aladdin Food – Mediterranean Chowder has 6 % vitamin A and 14 % vitamin C. Aladdin Food – Mediterranean Chowder has 423 mg sodium, 271 mg potassium, 10 mg cholesterol, and — g trans fat. Aladdin Food – Mediterranean Chowder has 0 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Mediterranean Chowder provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Mediterranean Chowder provides 112g of 2,000 cal by leaving 1,888 cal.
Aladdin Food – Mediterranean Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mediterranean Chowder provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Mediterranean Chowder, 62g is needed for heart health. Aladdin Food – Mediterranean Chowder provides 423g for 2,300g by leaving 1,877g for daily sodium intake. Aladdin Food – Mediterranean Chowder causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mediterranean Chowder is one of the possibilities. 10g is provided by Aladdin Food – Mediterranean Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mediterranean Chowder leaves 240g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mediterranean Chowder provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mediterranean Chowder leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Mediterranean Chowder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mediterranean Chowder 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mediterranean Chowder. Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mediterranean Chowder.
There are similar foods to the Aladdin Food – Mediterranean Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Corn Chowder, Cheeseburger Chowder, Mediterranean Lavosh, Cheese Chowder, and Mediterranean Sauce.
The nutrients table of the Aladdin Food – Mediterranean Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Mediterranean Chowder |
Nutrient values for Aladdin Food – Mediterranean Chowder |
|---|---|
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Serving size |
6 oz |
|
Calories |
112 |
|
Carbs percentage |
37% |
|
Fat percentage |
41% |
|
Protein percentage |
22% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
423 mg |
|
Potassium |
271 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
14 % |
|
Calcium |
6 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Mediterranean Chowder?
The alternative foods for Aladdin Food – Mediterranean Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Mediterranean Chowder are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy is an alternative to Aladdin Food – Mediterranean Chowder because it has 112 calories, similar to Aladdin Food – Mediterranean Chowder. The UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy has more iron than Aladdin Food – Mediterranean Chowder, and less calcium than Aladdin Food – Mediterranean Chowder. The UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy has more protein than Aladdin Food – Mediterranean Chowder. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy, read related food calories, and a nutrition guide.
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Ameriserve – Broccoli & Grilled Vegetable Soup is an alternative to Aladdin Food – Mediterranean Chowder because it has 112 calories, similar to Aladdin Food – Mediterranean Chowder. The Ameriserve – Broccoli & Grilled Vegetable Soup has similar iron to Aladdin Food – Mediterranean Chowder, and more calcium than Aladdin Food – Mediterranean Chowder. The Ameriserve – Broccoli & Grilled Vegetable Soup has less protein than Aladdin Food – Mediterranean Chowder. To learn more about Ameriserve – Broccoli & Grilled Vegetable Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Broccoli & Grilled Vegetable Soup is an alternative to Aladdin Food – Mediterranean Chowder because it has 112 calories, similar to Aladdin Food – Mediterranean Chowder. The Aladdin Food – Broccoli & Grilled Vegetable Soup has similar iron to Aladdin Food – Mediterranean Chowder, and more calcium than Aladdin Food – Mediterranean Chowder. The Aladdin Food – Broccoli & Grilled Vegetable Soup has less protein than Aladdin Food – Mediterranean Chowder. To learn more about Aladdin Food – Broccoli & Grilled Vegetable Soup, read related food calories, and a nutrition guide.
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Ameriserve – Mediterranean Chowder is an alternative to Aladdin Food – Mediterranean Chowder because it has 112 calories, similar to Aladdin Food – Mediterranean Chowder. The Ameriserve – Mediterranean Chowder has similar iron to Aladdin Food – Mediterranean Chowder, and similar calcium to Aladdin Food – Mediterranean Chowder. The Ameriserve – Mediterranean Chowder has similar protein to Aladdin Food – Mediterranean Chowder. To learn more about Ameriserve – Mediterranean Chowder, read related food calories, and a nutrition guide.