Ameriserve – Broccoli & Grilled Vegetable Soup is a Ameriserve type of food with 6 oz serving size that provides 112 calories. Ameriserve – Broccoli & Grilled Vegetable Soup has 44% carbohydrate, and 41% fat, 15% protein in 100 gram of Ameriserve – Broccoli & Grilled Vegetable Soup. Ameriserve – Broccoli & Grilled Vegetable Soup nutrient values are 12 g carbohydrate, 4 g protein, and 5 g fat. Ameriserve – Broccoli & Grilled Vegetable Soup has the vitamins A, and C within it. Ameriserve – Broccoli & Grilled Vegetable Soup has 24 % vitamin A and 41 % vitamin C. Ameriserve – Broccoli & Grilled Vegetable Soup has 393 mg sodium, 217 mg potassium, 4 mg cholesterol, and — g trans fat. Ameriserve – Broccoli & Grilled Vegetable Soup has 1 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Broccoli & Grilled Vegetable Soup provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Broccoli & Grilled Vegetable Soup provides 112g of 2,000 cal by leaving 1,888 cal.
Ameriserve – Broccoli & Grilled Vegetable Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Broccoli & Grilled Vegetable Soup provides 5g fat for total of 67g. After 1 serving of Ameriserve – Broccoli & Grilled Vegetable Soup, 62g is needed for heart health. Ameriserve – Broccoli & Grilled Vegetable Soup provides 393g for 2,300g by leaving 1,907g for daily sodium intake. Ameriserve – Broccoli & Grilled Vegetable Soup causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Broccoli & Grilled Vegetable Soup is one of the possibilities. 12g is provided by Ameriserve – Broccoli & Grilled Vegetable Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Broccoli & Grilled Vegetable Soup leaves 238g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Broccoli & Grilled Vegetable Soup provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Broccoli & Grilled Vegetable Soup leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Broccoli & Grilled Vegetable Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ameriserve – Broccoli & Grilled Vegetable Soup 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Broccoli & Grilled Vegetable Soup. Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Broccoli & Grilled Vegetable Soup.
There are similar foods to the Ameriserve – Broccoli & Grilled Vegetable Soup in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Fajitas, Grilled, Broccoli & Grilled Vegetable Soup, Ham & Vegetable Soup, Grilled Vegetable Salsa, and Grilled Vegetable Pizza.
The nutrients table of the Ameriserve – Broccoli & Grilled Vegetable Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Broccoli & Grilled Vegetable Soup |
Nutrient values for Ameriserve – Broccoli & Grilled Vegetable Soup |
|---|---|
|
Serving size |
6 oz |
|
Calories |
112 |
|
Carbs percentage |
44% |
|
Fat percentage |
41% |
|
Protein percentage |
15% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
393 mg |
|
Potassium |
217 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
24 % |
|
Vitamin c |
41 % |
|
Calcium |
9 % |
|
Iron |
3 % |
What are the alternative foods for Ameriserve – Broccoli & Grilled Vegetable Soup?
The alternative foods for Ameriserve – Broccoli & Grilled Vegetable Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Broccoli & Grilled Vegetable Soup are listed below.
-
Aladdin Food – Mediterranean Chowder is an alternative to Ameriserve – Broccoli & Grilled Vegetable Soup because it has 112 calories, similar to Ameriserve – Broccoli & Grilled Vegetable Soup. The Aladdin Food – Mediterranean Chowder has similar iron to Ameriserve – Broccoli & Grilled Vegetable Soup, and less calcium than Ameriserve – Broccoli & Grilled Vegetable Soup. The Aladdin Food – Mediterranean Chowder has more protein than Ameriserve – Broccoli & Grilled Vegetable Soup. To learn more about Aladdin Food – Mediterranean Chowder, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy is an alternative to Ameriserve – Broccoli & Grilled Vegetable Soup because it has 112 calories, similar to Ameriserve – Broccoli & Grilled Vegetable Soup. The UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy has more iron than Ameriserve – Broccoli & Grilled Vegetable Soup, and less calcium than Ameriserve – Broccoli & Grilled Vegetable Soup. The UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy has more protein than Ameriserve – Broccoli & Grilled Vegetable Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Savory Beef Burgundy, read related food calories, and a nutrition guide.
-
Aladdin Food – Broccoli & Grilled Vegetable Soup is an alternative to Ameriserve – Broccoli & Grilled Vegetable Soup because it has 112 calories, similar to Ameriserve – Broccoli & Grilled Vegetable Soup. The Aladdin Food – Broccoli & Grilled Vegetable Soup has similar iron to Ameriserve – Broccoli & Grilled Vegetable Soup, and similar calcium to Ameriserve – Broccoli & Grilled Vegetable Soup. The Aladdin Food – Broccoli & Grilled Vegetable Soup has similar protein to Ameriserve – Broccoli & Grilled Vegetable Soup. To learn more about Aladdin Food – Broccoli & Grilled Vegetable Soup, read related food calories, and a nutrition guide.
-
Ameriserve – Mediterranean Chowder is an alternative to Ameriserve – Broccoli & Grilled Vegetable Soup because it has 112 calories, similar to Ameriserve – Broccoli & Grilled Vegetable Soup. The Ameriserve – Mediterranean Chowder has similar iron to Ameriserve – Broccoli & Grilled Vegetable Soup, and less calcium than Ameriserve – Broccoli & Grilled Vegetable Soup. The Ameriserve – Mediterranean Chowder has more protein than Ameriserve – Broccoli & Grilled Vegetable Soup. To learn more about Ameriserve – Mediterranean Chowder, read related food calories, and a nutrition guide.