Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat is a Franchise Associates type of food with 1 serving serving size that provides 235 calories. Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat has 56% carbohydrate, and 35% fat, 9% protein in 100 gram of Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat. Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat nutrient values are 32 g carbohydrate, 5 g protein, and 9 g fat. Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat has the vitamins A, and C within it. Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat has 0 % vitamin A and 0 % vitamin C. Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat has 408 mg sodium, 0 mg potassium, 21 mg cholesterol, and 0 g trans fat. Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat has 0 g dietary fiber, and 0 g sugar. 1 serving of Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat provides 9 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat provides 235g of 2,000 cal by leaving 1,765 cal.
Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat provides 9g fat for total of 67g. After 1 serving of Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat, 58g is needed for heart health. Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat provides 408g for 2,300g by leaving 1,892g for daily sodium intake. Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat is one of the possibilities. 32g is provided by Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat leaves 218g carbohydrates for low-carb dieting. 1 serving of Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat provides –g sugar for daily 75g sugar intake. 1 serving of Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat leaves 75g sugar for daily intake threshold of sugar. Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat.
There are similar foods to the Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat in terms of nutrition, daily intake amount, and calorie amount. These are Frozen Ready-to-Eat Blueberry Muffin, Blueberry Ready To Eat Oats, Muffins, blueberry, toaster-type, Muffins, blueberry, toaster-type, toasted, and Ready to eat blueberry.
The nutrients table of the Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat |
Nutrient values for Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat |
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Serving size |
1 serving |
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Calories |
235 |
|
Carbs percentage |
56% |
|
Fat percentage |
35% |
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Protein percentage |
9% |
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Carbs |
32 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
408 mg |
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Potassium |
0 mg |
|
Cholesterol |
21 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
9 % |
What are the alternative foods for Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat?
The alternative foods for Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat are listed below.
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Ri Ben makudonarudo – shiyakachiki chiedachizu is an alternative to Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat because it has 235 calories, similar to Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat. The Ri Ben makudonarudo – shiyakachiki chiedachizu has less iron than Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat, and less calcium than Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat. The Ri Ben makudonarudo – shiyakachiki chiedachizu has more protein than Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat. To learn more about Ri Ben makudonarudo – shiyakachiki chiedachizu, read related food calories, and a nutrition guide.
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deiriyamazaki – chiyurosu(chiyoko) is an alternative to Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat because it has 235 calories, similar to Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat. The deiriyamazaki – chiyurosu(chiyoko) has less iron than Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat, and less calcium than Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat. The deiriyamazaki – chiyurosu(chiyoko) has less protein than Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat. To learn more about deiriyamazaki – chiyurosu(chiyoko), read related food calories, and a nutrition guide.
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dotoru – aisumepururate??miruku(M) is an alternative to Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat because it has 235 calories, similar to Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat. The dotoru – aisumepururate??miruku(M) has less iron than Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat, and less calcium than Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat. The dotoru – aisumepururate??miruku(M) has less protein than Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat. To learn more about dotoru – aisumepururate??miruku(M), read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – samonSan Guan Sheng is an alternative to Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat because it has 235 calories, similar to Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat. The Zhu Shi Hui She Jing Zun – samonSan Guan Sheng has less iron than Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat, and less calcium than Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat. The Zhu Shi Hui She Jing Zun – samonSan Guan Sheng has less protein than Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat. To learn more about Zhu Shi Hui She Jing Zun – samonSan Guan Sheng , read related food calories, and a nutrition guide.
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deiriyamazaki – paninisando(tandorichikin) is an alternative to Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat because it has 235 calories, similar to Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat. The deiriyamazaki – paninisando(tandorichikin) has less iron than Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat, and less calcium than Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat. The deiriyamazaki – paninisando(tandorichikin) has less protein than Franchise Associates – Howard Johnson’s Toastees – Blueberry Toaster Muffins, frozen, ready to eat. To learn more about deiriyamazaki – paninisando(tandorichikin), read related food calories, and a nutrition guide.