KYF – Double Beefburger Salad Bap is a KYF type of food with 495 g serving size that provides 1,234 calories. KYF – Double Beefburger Salad Bap has 13% carbohydrate, and 59% fat, 28% protein in 100 gram of KYF – Double Beefburger Salad Bap. KYF – Double Beefburger Salad Bap nutrient values are 43 g carbohydrate, 93 g protein, and 87 g fat. KYF – Double Beefburger Salad Bap has the vitamins A, and C within it. KYF – Double Beefburger Salad Bap has 2 % vitamin A and 12 % vitamin C. KYF – Double Beefburger Salad Bap has 1258 mg sodium, 1447 mg potassium, — mg cholesterol, and — g trans fat. KYF – Double Beefburger Salad Bap has 4 g dietary fiber, and 4 g sugar. 1 serving of KYF – Double Beefburger Salad Bap provides 45 % iron, — g polyunsaturated and — g unsaturated fat along with 43 g saturated fat. KYF – Double Beefburger Salad Bap provides 1,234g of 2,000 cal by leaving 766 cal.
KYF – Double Beefburger Salad Bap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Double Beefburger Salad Bap provides 87g fat for total of 67g. After 1 serving of KYF – Double Beefburger Salad Bap, -20g is needed for heart health. KYF – Double Beefburger Salad Bap provides 1,258g for 2,300g by leaving 1,042g for daily sodium intake. KYF – Double Beefburger Salad Bap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Double Beefburger Salad Bap is one of the possibilities. 43g is provided by KYF – Double Beefburger Salad Bap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Double Beefburger Salad Bap leaves 207g carbohydrates for low-carb dieting. 1 serving of KYF – Double Beefburger Salad Bap provides 4g sugar for daily 75g sugar intake. 1 serving of KYF – Double Beefburger Salad Bap leaves 71g sugar for daily intake threshold of sugar. KYF – Double Beefburger Salad Bap provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of KYF – Double Beefburger Salad Bap 3.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Double Beefburger Salad Bap. Thus, 2.1 hours of running and 7.5 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Double Beefburger Salad Bap.
There are similar foods to the KYF – Double Beefburger Salad Bap in terms of nutrition, daily intake amount, and calorie amount. These are Beefburger Egg Bap, 6oz Beefburger Salad Bap, Double Bacon and Egg Bap, Beefburger Egg Bap, and Bacon Bap.
The nutrients table of the KYF – Double Beefburger Salad Bap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Double Beefburger Salad Bap |
Nutrient values for KYF – Double Beefburger Salad Bap |
|---|---|
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Serving size |
495 g |
|
Calories |
1,234 |
|
Carbs percentage |
13% |
|
Fat percentage |
59% |
|
Protein percentage |
28% |
|
Carbs |
43 g |
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Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
87 g |
|
Saturated |
43 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
93 g |
|
Sodium |
1258 mg |
|
Potassium |
1447 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
2 % |
|
Vitamin c |
12 % |
|
Calcium |
24 % |
|
Iron |
45 % |
What are the similar foods to KYF – Double Beefburger Salad Bap?
The similar foods to KYF – Double Beefburger Salad Bap involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Double Beefburger Salad Bap are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Double Beefburger Salad Bap because both of the KYF – Double Beefburger Salad Bap and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Double Beefburger Salad Bap has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Double Beefburger Salad Bap has 1,234 calories, and it is 372 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has less iron than KYF – Double Beefburger Salad Bap, and more calcium than KYF – Double Beefburger Salad Bap. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Double Beefburger Salad Bap. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Double Beefburger Salad Bap because both of the KYF – Double Beefburger Salad Bap and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Double Beefburger Salad Bap has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Double Beefburger Salad Bap has 1,234 calories, and it is 477 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less iron than KYF – Double Beefburger Salad Bap, and less calcium than KYF – Double Beefburger Salad Bap. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Double Beefburger Salad Bap. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Double Beefburger Salad Bap because both of the KYF – Double Beefburger Salad Bap and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Double Beefburger Salad Bap has similar calories to KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Double Beefburger Salad Bap has 1,234 calories, and it is similar calories to KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has less iron than KYF – Double Beefburger Salad Bap, and more calcium than KYF – Double Beefburger Salad Bap. The KYF – Cheese Bacon & Chicken Fillet Burger has less protein than KYF – Double Beefburger Salad Bap. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Double Beefburger Salad Bap because both of the KYF – Double Beefburger Salad Bap and KYF – Bombay Hot Dog are from KYF. The KYF – Double Beefburger Salad Bap has less calories than KYF – Bombay Hot Dog because KYF – Double Beefburger Salad Bap has 1,234 calories, and it is 599 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has less iron than KYF – Double Beefburger Salad Bap, and more calcium than KYF – Double Beefburger Salad Bap. The KYF – Bombay Hot Dog has less protein than KYF – Double Beefburger Salad Bap. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Double Beefburger Salad Bap because both of the KYF – Double Beefburger Salad Bap and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Double Beefburger Salad Bap has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Double Beefburger Salad Bap has 1,234 calories, and it is 675 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has less iron than KYF – Double Beefburger Salad Bap, and less calcium than KYF – Double Beefburger Salad Bap. The KYF – Egg & Bacon Topped Beefburger has less protein than KYF – Double Beefburger Salad Bap. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.