Michigan Dining – Turkey Sloppy Joe with Sesame Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 267 calories. Michigan Dining – Turkey Sloppy Joe with Sesame Bun has 42% carbohydrate, and 34% fat, 24% protein in 100 gram of Michigan Dining – Turkey Sloppy Joe with Sesame Bun. Michigan Dining – Turkey Sloppy Joe with Sesame Bun nutrient values are 28 g carbohydrate, 16 g protein, and 10 g fat. Michigan Dining – Turkey Sloppy Joe with Sesame Bun has the vitamins A, and C within it. Michigan Dining – Turkey Sloppy Joe with Sesame Bun has 6 % vitamin A and 4 % vitamin C. Michigan Dining – Turkey Sloppy Joe with Sesame Bun has 511 mg sodium, 182 mg potassium, 47 mg cholesterol, and 0 g trans fat. Michigan Dining – Turkey Sloppy Joe with Sesame Bun has 2 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Turkey Sloppy Joe with Sesame Bun provides 15 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Turkey Sloppy Joe with Sesame Bun provides 267g of 2,000 cal by leaving 1,733 cal.
Michigan Dining – Turkey Sloppy Joe with Sesame Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Turkey Sloppy Joe with Sesame Bun provides 10g fat for total of 67g. After 1 serving of Michigan Dining – Turkey Sloppy Joe with Sesame Bun, 57g is needed for heart health. Michigan Dining – Turkey Sloppy Joe with Sesame Bun provides 511g for 2,300g by leaving 1,789g for daily sodium intake. Michigan Dining – Turkey Sloppy Joe with Sesame Bun causes 47g for the threshold of 300g by leaving 253g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Turkey Sloppy Joe with Sesame Bun is one of the possibilities. 28g is provided by Michigan Dining – Turkey Sloppy Joe with Sesame Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Turkey Sloppy Joe with Sesame Bun leaves 222g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Turkey Sloppy Joe with Sesame Bun provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Turkey Sloppy Joe with Sesame Bun leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Turkey Sloppy Joe with Sesame Bun provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Turkey Sloppy Joe with Sesame Bun 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Turkey Sloppy Joe with Sesame Bun. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Turkey Sloppy Joe with Sesame Bun.
There are similar foods to the Michigan Dining – Turkey Sloppy Joe with Sesame Bun in terms of nutrition, daily intake amount, and calorie amount. These are Sloppy Joe with Sesame Bun, Turkey Sloppy Joe with Wheat Bun, Turkey Sloppy Joe with White Bun, Sloppy Joe with Wheat Bun, and Turkey Sloppy Joe.
The nutrients table of the Michigan Dining – Turkey Sloppy Joe with Sesame Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Turkey Sloppy Joe with Sesame Bun |
Nutrient values for Michigan Dining – Turkey Sloppy Joe with Sesame Bun |
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Serving size |
1 Sandwich |
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Calories |
267 |
|
Carbs percentage |
42% |
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Fat percentage |
34% |
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Protein percentage |
24% |
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Carbs |
28 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
10 g |
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Saturated |
2 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
16 g |
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Sodium |
511 mg |
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Potassium |
182 mg |
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Cholesterol |
47 mg |
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Vitamin a |
6 % |
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Vitamin c |
4 % |
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Calcium |
4 % |
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Iron |
15 % |
What are the alternative foods for Michigan Dining – Turkey Sloppy Joe with Sesame Bun?
The alternative foods for Michigan Dining – Turkey Sloppy Joe with Sesame Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Turkey Sloppy Joe with Sesame Bun are listed below.
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Aladdin Food – Tuna Salad Sandwich is an alternative to Michigan Dining – Turkey Sloppy Joe with Sesame Bun because it has 267 calories, similar to Michigan Dining – Turkey Sloppy Joe with Sesame Bun. The Aladdin Food – Tuna Salad Sandwich has similar iron to Michigan Dining – Turkey Sloppy Joe with Sesame Bun, and more calcium than Michigan Dining – Turkey Sloppy Joe with Sesame Bun. The Aladdin Food – Tuna Salad Sandwich has less protein than Michigan Dining – Turkey Sloppy Joe with Sesame Bun. To learn more about Aladdin Food – Tuna Salad Sandwich, read related food calories, and a nutrition guide.
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Aladdin – Tuna Salad Sandwich is an alternative to Michigan Dining – Turkey Sloppy Joe with Sesame Bun because it has 267 calories, similar to Michigan Dining – Turkey Sloppy Joe with Sesame Bun. The Aladdin – Tuna Salad Sandwich has similar iron to Michigan Dining – Turkey Sloppy Joe with Sesame Bun, and more calcium than Michigan Dining – Turkey Sloppy Joe with Sesame Bun. The Aladdin – Tuna Salad Sandwich has less protein than Michigan Dining – Turkey Sloppy Joe with Sesame Bun. To learn more about Aladdin – Tuna Salad Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Hot Dog on Bun, 3 oz is an alternative to Michigan Dining – Turkey Sloppy Joe with Sesame Bun because it has 267 calories, similar to Michigan Dining – Turkey Sloppy Joe with Sesame Bun. The Aladdin Food – Hot Dog on Bun, 3 oz has less iron than Michigan Dining – Turkey Sloppy Joe with Sesame Bun, and more calcium than Michigan Dining – Turkey Sloppy Joe with Sesame Bun. The Aladdin Food – Hot Dog on Bun, 3 oz has less protein than Michigan Dining – Turkey Sloppy Joe with Sesame Bun. To learn more about Aladdin Food – Hot Dog on Bun, 3 oz, read related food calories, and a nutrition guide.
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FitzVogt – Hot Dog on Bun, 3 oz is an alternative to Michigan Dining – Turkey Sloppy Joe with Sesame Bun because it has 267 calories, similar to Michigan Dining – Turkey Sloppy Joe with Sesame Bun. The FitzVogt – Hot Dog on Bun, 3 oz has less iron than Michigan Dining – Turkey Sloppy Joe with Sesame Bun, and more calcium than Michigan Dining – Turkey Sloppy Joe with Sesame Bun. The FitzVogt – Hot Dog on Bun, 3 oz has less protein than Michigan Dining – Turkey Sloppy Joe with Sesame Bun. To learn more about FitzVogt – Hot Dog on Bun, 3 oz, read related food calories, and a nutrition guide.