Aladdin – Tuna Salad Sandwich is a Aladdin type of food with 1 Sandwich serving size that provides 267 calories. Aladdin – Tuna Salad Sandwich has 54% carbohydrate, and 24% fat, 22% protein in 100 gram of Aladdin – Tuna Salad Sandwich. Aladdin – Tuna Salad Sandwich nutrient values are 35 g carbohydrate, 14 g protein, and 7 g fat. Aladdin – Tuna Salad Sandwich has the vitamins A, and C within it. Aladdin – Tuna Salad Sandwich has 8 % vitamin A and 15 % vitamin C. Aladdin – Tuna Salad Sandwich has 667 mg sodium, 299 mg potassium, 16 mg cholesterol, and — g trans fat. Aladdin – Tuna Salad Sandwich has 2 g dietary fiber, and 2 g sugar. 1 serving of Aladdin – Tuna Salad Sandwich provides 15 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin – Tuna Salad Sandwich provides 267g of 2,000 cal by leaving 1,733 cal.
Aladdin – Tuna Salad Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Tuna Salad Sandwich provides 7g fat for total of 67g. After 1 serving of Aladdin – Tuna Salad Sandwich, 60g is needed for heart health. Aladdin – Tuna Salad Sandwich provides 667g for 2,300g by leaving 1,633g for daily sodium intake. Aladdin – Tuna Salad Sandwich causes 16g for the threshold of 300g by leaving 284g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Tuna Salad Sandwich is one of the possibilities. 35g is provided by Aladdin – Tuna Salad Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Tuna Salad Sandwich leaves 215g carbohydrates for low-carb dieting. 1 serving of Aladdin – Tuna Salad Sandwich provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin – Tuna Salad Sandwich leaves 73g sugar for daily intake threshold of sugar. Aladdin – Tuna Salad Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin – Tuna Salad Sandwich 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Tuna Salad Sandwich. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin – Tuna Salad Sandwich.
There are similar foods to the Aladdin – Tuna Salad Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Tuna Salad Sandwich, Tuna Salad, Deli Tuna Salad, Ham Salad Sandwich, and Rhode Island Tuna Salad Sandwich.
The nutrients table of the Aladdin – Tuna Salad Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin – Tuna Salad Sandwich |
Nutrient values for Aladdin – Tuna Salad Sandwich |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
267 |
|
Carbs percentage |
54% |
|
Fat percentage |
24% |
|
Protein percentage |
22% |
|
Carbs |
35 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
14 g |
|
Sodium |
667 mg |
|
Potassium |
299 mg |
|
Cholesterol |
16 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
15 % |
|
Calcium |
9 % |
|
Iron |
15 % |
What are the alternative foods for Aladdin – Tuna Salad Sandwich?
The alternative foods for Aladdin – Tuna Salad Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Tuna Salad Sandwich are listed below.
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Aladdin Food – Tuna Salad Sandwich is an alternative to Aladdin – Tuna Salad Sandwich because it has 267 calories, similar to Aladdin – Tuna Salad Sandwich. The Aladdin Food – Tuna Salad Sandwich has similar iron to Aladdin – Tuna Salad Sandwich, and similar calcium to Aladdin – Tuna Salad Sandwich. The Aladdin Food – Tuna Salad Sandwich has similar protein to Aladdin – Tuna Salad Sandwich. To learn more about Aladdin Food – Tuna Salad Sandwich, read related food calories, and a nutrition guide.
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Michigan Dining – Turkey Sloppy Joe with Sesame Bun is an alternative to Aladdin – Tuna Salad Sandwich because it has 267 calories, similar to Aladdin – Tuna Salad Sandwich. The Michigan Dining – Turkey Sloppy Joe with Sesame Bun has similar iron to Aladdin – Tuna Salad Sandwich, and less calcium than Aladdin – Tuna Salad Sandwich. The Michigan Dining – Turkey Sloppy Joe with Sesame Bun has more protein than Aladdin – Tuna Salad Sandwich. To learn more about Michigan Dining – Turkey Sloppy Joe with Sesame Bun, read related food calories, and a nutrition guide.
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Aladdin Food – Hot Dog on Bun, 3 oz is an alternative to Aladdin – Tuna Salad Sandwich because it has 267 calories, similar to Aladdin – Tuna Salad Sandwich. The Aladdin Food – Hot Dog on Bun, 3 oz has less iron than Aladdin – Tuna Salad Sandwich, and less calcium than Aladdin – Tuna Salad Sandwich. The Aladdin Food – Hot Dog on Bun, 3 oz has less protein than Aladdin – Tuna Salad Sandwich. To learn more about Aladdin Food – Hot Dog on Bun, 3 oz, read related food calories, and a nutrition guide.
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FitzVogt – Hot Dog on Bun, 3 oz is an alternative to Aladdin – Tuna Salad Sandwich because it has 267 calories, similar to Aladdin – Tuna Salad Sandwich. The FitzVogt – Hot Dog on Bun, 3 oz has less iron than Aladdin – Tuna Salad Sandwich, and less calcium than Aladdin – Tuna Salad Sandwich. The FitzVogt – Hot Dog on Bun, 3 oz has less protein than Aladdin – Tuna Salad Sandwich. To learn more about FitzVogt – Hot Dog on Bun, 3 oz, read related food calories, and a nutrition guide.