Sodexo Campus – Chocolate Cheerios Cereal Bar is a Sodexo Campus type of food with 1 bar serving size that provides 400 calories. Sodexo Campus – Chocolate Cheerios Cereal Bar has 64% carbohydrate, and 33% fat, 4% protein in 100 gram of Sodexo Campus – Chocolate Cheerios Cereal Bar. Sodexo Campus – Chocolate Cheerios Cereal Bar nutrient values are 66 g carbohydrate, 4 g protein, and 15 g fat. Sodexo Campus – Chocolate Cheerios Cereal Bar has the vitamins A, and C within it. Sodexo Campus – Chocolate Cheerios Cereal Bar has 29 % vitamin A and 4 % vitamin C. Sodexo Campus – Chocolate Cheerios Cereal Bar has 230 mg sodium, 180 mg potassium, 4 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chocolate Cheerios Cereal Bar has 3 g dietary fiber, and 42 g sugar. 1 serving of Sodexo Campus – Chocolate Cheerios Cereal Bar provides 32 % iron, 1 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Sodexo Campus – Chocolate Cheerios Cereal Bar provides 400g of 2,000 cal by leaving 1,600 cal.
Sodexo Campus – Chocolate Cheerios Cereal Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chocolate Cheerios Cereal Bar provides 15g fat for total of 67g. After 1 serving of Sodexo Campus – Chocolate Cheerios Cereal Bar, 52g is needed for heart health. Sodexo Campus – Chocolate Cheerios Cereal Bar provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Sodexo Campus – Chocolate Cheerios Cereal Bar causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chocolate Cheerios Cereal Bar is one of the possibilities. 66g is provided by Sodexo Campus – Chocolate Cheerios Cereal Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chocolate Cheerios Cereal Bar leaves 184g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chocolate Cheerios Cereal Bar provides 42g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chocolate Cheerios Cereal Bar leaves 33g sugar for daily intake threshold of sugar. Sodexo Campus – Chocolate Cheerios Cereal Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chocolate Cheerios Cereal Bar minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chocolate Cheerios Cereal Bar. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chocolate Cheerios Cereal Bar.
There are similar foods to the Sodexo Campus – Chocolate Cheerios Cereal Bar in terms of nutrition, daily intake amount, and calorie amount. These are Cheerios Energy Bar, Cereal Bar, Cereal Bar, Cereal, and Cheerios Milk & Cereal Bar.
The nutrients table of the Sodexo Campus – Chocolate Cheerios Cereal Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chocolate Cheerios Cereal Bar |
Nutrient values for Sodexo Campus – Chocolate Cheerios Cereal Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
400 |
|
Carbs percentage |
64% |
|
Fat percentage |
33% |
|
Protein percentage |
4% |
|
Carbs |
66 g |
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Dietary fiber |
3 g |
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Sugar |
42 g |
|
Fat |
15 g |
|
Saturated |
8 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
230 mg |
|
Potassium |
180 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
29 % |
|
Vitamin c |
4 % |
|
Calcium |
10 % |
|
Iron |
32 % |
What are the alternative foods for Sodexo Campus – Chocolate Cheerios Cereal Bar?
The alternative foods for Sodexo Campus – Chocolate Cheerios Cereal Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chocolate Cheerios Cereal Bar are listed below.
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supreme – Protein is an alternative to Sodexo Campus – Chocolate Cheerios Cereal Bar because it has 400 calories, similar to Sodexo Campus – Chocolate Cheerios Cereal Bar. The supreme – Protein has less iron than Sodexo Campus – Chocolate Cheerios Cereal Bar, and more calcium than Sodexo Campus – Chocolate Cheerios Cereal Bar. The supreme – Protein has more protein than Sodexo Campus – Chocolate Cheerios Cereal Bar. To learn more about supreme – Protein, read related food calories, and a nutrition guide.
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Supreme protien – Bar is an alternative to Sodexo Campus – Chocolate Cheerios Cereal Bar because it has 400 calories, similar to Sodexo Campus – Chocolate Cheerios Cereal Bar. The Supreme protien – Bar has less iron than Sodexo Campus – Chocolate Cheerios Cereal Bar, and more calcium than Sodexo Campus – Chocolate Cheerios Cereal Bar. The Supreme protien – Bar has more protein than Sodexo Campus – Chocolate Cheerios Cereal Bar. To learn more about Supreme protien – Bar, read related food calories, and a nutrition guide.
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Carb conscious – Protein Bar is an alternative to Sodexo Campus – Chocolate Cheerios Cereal Bar because it has 400 calories, similar to Sodexo Campus – Chocolate Cheerios Cereal Bar. The Carb conscious – Protein Bar has less iron than Sodexo Campus – Chocolate Cheerios Cereal Bar, and more calcium than Sodexo Campus – Chocolate Cheerios Cereal Bar. The Carb conscious – Protein Bar has more protein than Sodexo Campus – Chocolate Cheerios Cereal Bar. To learn more about Carb conscious – Protein Bar, read related food calories, and a nutrition guide.