UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 154 calories. UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken has 0% carbohydrate, and 53% fat, 47% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken. UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken nutrient values are 0 g carbohydrate, 16 g protein, and 8 g fat. UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken has 1 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken has 195 mg sodium, 180 mg potassium, 53 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken provides 3 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken provides 154g of 2,000 cal by leaving 1,846 cal.
UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken provides 8g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken, 59g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken provides 195g for 2,300g by leaving 2,105g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken causes 53g for the threshold of 300g by leaving 247g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken is one of the possibilities. –g is provided by UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken leaves 250g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Montreal Salmon, Grilled Chicken, Grilled Seasoned Vegetables, Seasoned Baked Chicken, and Seasoned Rotisserie Chicken.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken |
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Serving size |
3 oz |
|
Calories |
154 |
|
Carbs percentage |
0% |
|
Fat percentage |
53% |
|
Protein percentage |
47% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
195 mg |
|
Potassium |
180 mg |
|
Cholesterol |
53 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken are listed below.
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ARAMARK at work – Cajun Roasted Pork Loin is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken because it has 154 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken. The ARAMARK at work – Cajun Roasted Pork Loin has more iron than UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken. The ARAMARK at work – Cajun Roasted Pork Loin has more protein than UNC Chapel Hill CDS Carolina Dining Services – Montreal Seasoned Grilled Chicken. To learn more about ARAMARK at work – Cajun Roasted Pork Loin, read related food calories, and a nutrition guide.