Sodexo (Campus, Healthcare) – Ginger Fried Rice is a Sodexo (Campus, Healthcare) type of food with 1 Serving serving size that provides 120 calories. Sodexo (Campus, Healthcare) – Ginger Fried Rice has 68% carbohydrate, and 24% fat, 7% protein in 100 gram of Sodexo (Campus, Healthcare) – Ginger Fried Rice. Sodexo (Campus, Healthcare) – Ginger Fried Rice nutrient values are 19 g carbohydrate, 2 g protein, and 3 g fat. Sodexo (Campus, Healthcare) – Ginger Fried Rice has the vitamins A, and C within it. Sodexo (Campus, Healthcare) – Ginger Fried Rice has 38 % vitamin A and 3 % vitamin C. Sodexo (Campus, Healthcare) – Ginger Fried Rice has 140 mg sodium, 65 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Healthcare) – Ginger Fried Rice has 1 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Healthcare) – Ginger Fried Rice provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Campus, Healthcare) – Ginger Fried Rice provides 120g of 2,000 cal by leaving 1,880 cal.
Sodexo (Campus, Healthcare) – Ginger Fried Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Healthcare) – Ginger Fried Rice provides 3g fat for total of 67g. After 1 serving of Sodexo (Campus, Healthcare) – Ginger Fried Rice, 64g is needed for heart health. Sodexo (Campus, Healthcare) – Ginger Fried Rice provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Sodexo (Campus, Healthcare) – Ginger Fried Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Healthcare) – Ginger Fried Rice is one of the possibilities. 19g is provided by Sodexo (Campus, Healthcare) – Ginger Fried Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Healthcare) – Ginger Fried Rice leaves 231g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Healthcare) – Ginger Fried Rice provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Healthcare) – Ginger Fried Rice leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Healthcare) – Ginger Fried Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Healthcare) – Ginger Fried Rice 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Healthcare) – Ginger Fried Rice. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Healthcare) – Ginger Fried Rice.
There are similar foods to the Sodexo (Campus, Healthcare) – Ginger Fried Rice in terms of nutrition, daily intake amount, and calorie amount. These are Fried Rice, Fried Rice, Ginger Fried Rice, Fried Cod, and Mexican Fried Rice.
The nutrients table of the Sodexo (Campus, Healthcare) – Ginger Fried Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Healthcare) – Ginger Fried Rice |
Nutrient values for Sodexo (Campus, Healthcare) – Ginger Fried Rice |
|---|---|
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Serving size |
1 Serving |
|
Calories |
120 |
|
Carbs percentage |
68% |
|
Fat percentage |
24% |
|
Protein percentage |
7% |
|
Carbs |
19 g |
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Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
65 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
38 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for Sodexo (Campus, Healthcare) – Ginger Fried Rice?
The alternative foods for Sodexo (Campus, Healthcare) – Ginger Fried Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Healthcare) – Ginger Fried Rice are listed below.
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Sodexo Healthcare – Rice is an alternative to Sodexo (Campus, Healthcare) – Ginger Fried Rice because it has 120 calories, similar to Sodexo (Campus, Healthcare) – Ginger Fried Rice. The Sodexo Healthcare – Rice has similar iron to Sodexo (Campus, Healthcare) – Ginger Fried Rice, and less calcium than Sodexo (Campus, Healthcare) – Ginger Fried Rice. The Sodexo Healthcare – Rice has similar protein to Sodexo (Campus, Healthcare) – Ginger Fried Rice. To learn more about Sodexo Healthcare – Rice, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Egg Noodles is an alternative to Sodexo (Campus, Healthcare) – Ginger Fried Rice because it has 120 calories, similar to Sodexo (Campus, Healthcare) – Ginger Fried Rice. The Sodexo (Campus, Healthcare) – Egg Noodles has similar iron to Sodexo (Campus, Healthcare) – Ginger Fried Rice, and similar calcium to Sodexo (Campus, Healthcare) – Ginger Fried Rice. The Sodexo (Campus, Healthcare) – Egg Noodles has more protein than Sodexo (Campus, Healthcare) – Ginger Fried Rice. To learn more about Sodexo (Campus, Healthcare) – Egg Noodles, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Grapes 2 Go is an alternative to Sodexo (Campus, Healthcare) – Ginger Fried Rice because it has 120 calories, similar to Sodexo (Campus, Healthcare) – Ginger Fried Rice. The Sodexo Healthcare – Grapes 2 Go has less iron than Sodexo (Campus, Healthcare) – Ginger Fried Rice, and similar calcium to Sodexo (Campus, Healthcare) – Ginger Fried Rice. The Sodexo Healthcare – Grapes 2 Go has less protein than Sodexo (Campus, Healthcare) – Ginger Fried Rice. To learn more about Sodexo Healthcare – Grapes 2 Go, read related food calories, and a nutrition guide.