The Outtakes – Turkey, Honey Dijon Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Outtakes – Turkey, Honey Dijon Sandwich is a Outtakes type of food with 1 sandwich serving size that provides 371 calories. Outtakes – Turkey, Honey Dijon Sandwich has 38% carbohydrate, and 26% fat, 35% protein in 100 gram of Outtakes – Turkey, Honey Dijon Sandwich. Outtakes – Turkey, Honey Dijon Sandwich nutrient values are 36 g carbohydrate, 33 g protein, and 11 g fat. Outtakes – Turkey, Honey Dijon Sandwich has the vitamins A, and C within it. Outtakes – Turkey, Honey Dijon Sandwich has 20 % vitamin A and 7 % vitamin C. Outtakes – Turkey, Honey Dijon Sandwich has 422 mg sodium, 363 mg potassium, 78 mg cholesterol, and 0 g trans fat. Outtakes – Turkey, Honey Dijon Sandwich has 7 g dietary fiber, and 14 g sugar. 1 serving of Outtakes – Turkey, Honey Dijon Sandwich provides 14 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 4 g saturated fat. Outtakes – Turkey, Honey Dijon Sandwich provides 371g of 2,000 cal by leaving 1,629 cal.

 

Outtakes – Turkey, Honey Dijon Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Turkey, Honey Dijon Sandwich provides 11g fat for total of 67g. After 1 serving of Outtakes – Turkey, Honey Dijon Sandwich, 56g is needed for heart health. Outtakes – Turkey, Honey Dijon Sandwich provides 422g for 2,300g by leaving 1,878g for daily sodium intake. Outtakes – Turkey, Honey Dijon Sandwich causes 78g for the threshold of 300g by leaving 222g cholesterol threshold amount daily.

 

Having a low-carb diet with Outtakes – Turkey, Honey Dijon Sandwich is one of the possibilities. 36g is provided by Outtakes – Turkey, Honey Dijon Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Turkey, Honey Dijon Sandwich leaves 214g carbohydrates for low-carb dieting. 1 serving of Outtakes – Turkey, Honey Dijon Sandwich provides 14g sugar for daily 75g sugar intake. 1 serving of Outtakes – Turkey, Honey Dijon Sandwich leaves 61g sugar for daily intake threshold of sugar. Outtakes – Turkey, Honey Dijon Sandwich provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.

 

To burn the calories of Outtakes – Turkey, Honey Dijon Sandwich 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Turkey, Honey Dijon Sandwich. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Turkey, Honey Dijon Sandwich.

 

There are similar foods to the Outtakes – Turkey, Honey Dijon Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Turkey, Honey Dijon Sandwich Thin, Honey Dijon Chicken Sandwich, Honey Dijon Ham Sandwich, Dijon Roast Beef Sandwich, and Half Turkey Sandwich.

 

The nutrients table of the Outtakes – Turkey, Honey Dijon Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Outtakes – Turkey, Honey Dijon Sandwich

Nutrient values for Outtakes – Turkey, Honey Dijon Sandwich

Serving size

1 sandwich

Calories

371

Carbs percentage

38%

Fat percentage

26%

Protein percentage

35%

Carbs

36 g

Dietary fiber

7 g

Sugar

14 g

Fat

11 g

Saturated

4 g

Polyunsaturated

2 g

Monounsaturated

3 g

Trans

0 g

Protein

33 g

Sodium

422 mg

Potassium

363 mg

Cholesterol

78 mg

Vitamin a

20 %

Vitamin c

7 %

Calcium

10 %

Iron

14 %

What are the alternative foods for Outtakes – Turkey, Honey Dijon Sandwich?

The alternative foods for Outtakes – Turkey, Honey Dijon Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Turkey, Honey Dijon Sandwich are listed below.

  1. Outtakes – Dijon Roast Beef Sandwich, on White Roll is an alternative to Outtakes – Turkey, Honey Dijon Sandwich because it has 371 calories, similar to Outtakes – Turkey, Honey Dijon Sandwich. The Outtakes – Dijon Roast Beef Sandwich, on White Roll has more iron than Outtakes – Turkey, Honey Dijon Sandwich, and similar calcium to Outtakes – Turkey, Honey Dijon Sandwich. The Outtakes – Dijon Roast Beef Sandwich, on White Roll has more protein than Outtakes – Turkey, Honey Dijon Sandwich. To learn more about Outtakes – Dijon Roast Beef Sandwich, on White Roll, read related food calories, and a nutrition guide.

  2. Isaacs – Larkspur is an alternative to Outtakes – Turkey, Honey Dijon Sandwich because it has 371 calories, similar to Outtakes – Turkey, Honey Dijon Sandwich. The Isaacs – Larkspur has less iron than Outtakes – Turkey, Honey Dijon Sandwich, and less calcium than Outtakes – Turkey, Honey Dijon Sandwich. The Isaacs – Larkspur has less protein than Outtakes – Turkey, Honey Dijon Sandwich. To learn more about Isaacs – Larkspur, read related food calories, and a nutrition guide.

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