Outtakes – Dijon Roast Beef Sandwich, on White Roll is a Outtakes type of food with 1 sandwich serving size that provides 371 calories. Outtakes – Dijon Roast Beef Sandwich, on White Roll has 28% carbohydrate, and 33% fat, 39% protein in 100 gram of Outtakes – Dijon Roast Beef Sandwich, on White Roll. Outtakes – Dijon Roast Beef Sandwich, on White Roll nutrient values are 25 g carbohydrate, 35 g protein, and 13 g fat. Outtakes – Dijon Roast Beef Sandwich, on White Roll has the vitamins A, and C within it. Outtakes – Dijon Roast Beef Sandwich, on White Roll has 2 % vitamin A and 1 % vitamin C. Outtakes – Dijon Roast Beef Sandwich, on White Roll has 359 mg sodium, 354 mg potassium, 85 mg cholesterol, and 0 g trans fat. Outtakes – Dijon Roast Beef Sandwich, on White Roll has 1 g dietary fiber, and 3 g sugar. 1 serving of Outtakes – Dijon Roast Beef Sandwich, on White Roll provides 24 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 5 g saturated fat. Outtakes – Dijon Roast Beef Sandwich, on White Roll provides 371g of 2,000 cal by leaving 1,629 cal.
Outtakes – Dijon Roast Beef Sandwich, on White Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Dijon Roast Beef Sandwich, on White Roll provides 13g fat for total of 67g. After 1 serving of Outtakes – Dijon Roast Beef Sandwich, on White Roll, 54g is needed for heart health. Outtakes – Dijon Roast Beef Sandwich, on White Roll provides 359g for 2,300g by leaving 1,941g for daily sodium intake. Outtakes – Dijon Roast Beef Sandwich, on White Roll causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Dijon Roast Beef Sandwich, on White Roll is one of the possibilities. 25g is provided by Outtakes – Dijon Roast Beef Sandwich, on White Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Dijon Roast Beef Sandwich, on White Roll leaves 225g carbohydrates for low-carb dieting. 1 serving of Outtakes – Dijon Roast Beef Sandwich, on White Roll provides 3g sugar for daily 75g sugar intake. 1 serving of Outtakes – Dijon Roast Beef Sandwich, on White Roll leaves 72g sugar for daily intake threshold of sugar. Outtakes – Dijon Roast Beef Sandwich, on White Roll provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Outtakes – Dijon Roast Beef Sandwich, on White Roll 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Dijon Roast Beef Sandwich, on White Roll. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Dijon Roast Beef Sandwich, on White Roll.
There are similar foods to the Outtakes – Dijon Roast Beef Sandwich, on White Roll in terms of nutrition, daily intake amount, and calorie amount. These are Roast Beef on White Roll, Dijon Roast Beef Sandwich, Roast Beef Salad Sandwich on Roll, Roast Beef on Roll, and Roast Beef on White.
The nutrients table of the Outtakes – Dijon Roast Beef Sandwich, on White Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Dijon Roast Beef Sandwich, on White Roll |
Nutrient values for Outtakes – Dijon Roast Beef Sandwich, on White Roll |
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Serving size |
1 sandwich |
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Calories |
371 |
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Carbs percentage |
28% |
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Fat percentage |
33% |
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Protein percentage |
39% |
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Carbs |
25 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
13 g |
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Saturated |
5 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
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Protein |
35 g |
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Sodium |
359 mg |
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Potassium |
354 mg |
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Cholesterol |
85 mg |
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Vitamin a |
2 % |
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Vitamin c |
1 % |
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Calcium |
10 % |
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Iron |
24 % |
What are the alternative foods for Outtakes – Dijon Roast Beef Sandwich, on White Roll?
The alternative foods for Outtakes – Dijon Roast Beef Sandwich, on White Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Dijon Roast Beef Sandwich, on White Roll are listed below.
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Outtakes – Turkey, Honey Dijon Sandwich is an alternative to Outtakes – Dijon Roast Beef Sandwich, on White Roll because it has 371 calories, similar to Outtakes – Dijon Roast Beef Sandwich, on White Roll. The Outtakes – Turkey, Honey Dijon Sandwich has less iron than Outtakes – Dijon Roast Beef Sandwich, on White Roll, and similar calcium to Outtakes – Dijon Roast Beef Sandwich, on White Roll. The Outtakes – Turkey, Honey Dijon Sandwich has less protein than Outtakes – Dijon Roast Beef Sandwich, on White Roll. To learn more about Outtakes – Turkey, Honey Dijon Sandwich, read related food calories, and a nutrition guide.
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Isaacs – Larkspur is an alternative to Outtakes – Dijon Roast Beef Sandwich, on White Roll because it has 371 calories, similar to Outtakes – Dijon Roast Beef Sandwich, on White Roll. The Isaacs – Larkspur has less iron than Outtakes – Dijon Roast Beef Sandwich, on White Roll, and less calcium than Outtakes – Dijon Roast Beef Sandwich, on White Roll. The Isaacs – Larkspur has less protein than Outtakes – Dijon Roast Beef Sandwich, on White Roll. To learn more about Isaacs – Larkspur, read related food calories, and a nutrition guide.