Michigan Dining – Double Chocolate Brownie Cookies is a Michigan Dining type of food with 1 Cookie serving size that provides 158 calories. Michigan Dining – Double Chocolate Brownie Cookies has 54% carbohydrate, and 41% fat, 5% protein in 100 gram of Michigan Dining – Double Chocolate Brownie Cookies. Michigan Dining – Double Chocolate Brownie Cookies nutrient values are 21 g carbohydrate, 2 g protein, and 7 g fat. Michigan Dining – Double Chocolate Brownie Cookies has the vitamins A, and C within it. Michigan Dining – Double Chocolate Brownie Cookies has 1 % vitamin A and 0 % vitamin C. Michigan Dining – Double Chocolate Brownie Cookies has 134 mg sodium, 48 mg potassium, 14 mg cholesterol, and 0 g trans fat. Michigan Dining – Double Chocolate Brownie Cookies has 1 g dietary fiber, and 12 g sugar. 1 serving of Michigan Dining – Double Chocolate Brownie Cookies provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Michigan Dining – Double Chocolate Brownie Cookies provides 158g of 2,000 cal by leaving 1,842 cal.
Michigan Dining – Double Chocolate Brownie Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Double Chocolate Brownie Cookies provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Double Chocolate Brownie Cookies, 60g is needed for heart health. Michigan Dining – Double Chocolate Brownie Cookies provides 134g for 2,300g by leaving 2,166g for daily sodium intake. Michigan Dining – Double Chocolate Brownie Cookies causes 14g for the threshold of 300g by leaving 286g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Double Chocolate Brownie Cookies is one of the possibilities. 21g is provided by Michigan Dining – Double Chocolate Brownie Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Double Chocolate Brownie Cookies leaves 229g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Double Chocolate Brownie Cookies provides 12g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Double Chocolate Brownie Cookies leaves 63g sugar for daily intake threshold of sugar. Michigan Dining – Double Chocolate Brownie Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Double Chocolate Brownie Cookies 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Double Chocolate Brownie Cookies. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Double Chocolate Brownie Cookies.
There are similar foods to the Michigan Dining – Double Chocolate Brownie Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Double Chocolate Mocha Brownie, Double Chocolate Chip Cookies, Chocolate Brownie Pudding, Double Chocolate Torte, and Chocolate Chip Cookies.
The nutrients table of the Michigan Dining – Double Chocolate Brownie Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Double Chocolate Brownie Cookies |
Nutrient values for Michigan Dining – Double Chocolate Brownie Cookies |
|---|---|
|
Serving size |
1 Cookie |
|
Calories |
158 |
|
Carbs percentage |
54% |
|
Fat percentage |
41% |
|
Protein percentage |
5% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
134 mg |
|
Potassium |
48 mg |
|
Cholesterol |
14 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Michigan Dining – Double Chocolate Brownie Cookies?
The alternative foods for Michigan Dining – Double Chocolate Brownie Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Double Chocolate Brownie Cookies are listed below.
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Michigan Dining – Oatmeal Chocolate Chip Cookies is an alternative to Michigan Dining – Double Chocolate Brownie Cookies because it has 158 calories, similar to Michigan Dining – Double Chocolate Brownie Cookies. The Michigan Dining – Oatmeal Chocolate Chip Cookies has more iron than Michigan Dining – Double Chocolate Brownie Cookies, and less calcium than Michigan Dining – Double Chocolate Brownie Cookies. The Michigan Dining – Oatmeal Chocolate Chip Cookies has similar protein to Michigan Dining – Double Chocolate Brownie Cookies. To learn more about Michigan Dining – Oatmeal Chocolate Chip Cookies, read related food calories, and a nutrition guide.
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Michigan Dining – S’Mores Cookies is an alternative to Michigan Dining – Double Chocolate Brownie Cookies because it has 158 calories, similar to Michigan Dining – Double Chocolate Brownie Cookies. The Michigan Dining – S’Mores Cookies has similar iron to Michigan Dining – Double Chocolate Brownie Cookies, and less calcium than Michigan Dining – Double Chocolate Brownie Cookies. The Michigan Dining – S’Mores Cookies has similar protein to Michigan Dining – Double Chocolate Brownie Cookies. To learn more about Michigan Dining – S’Mores Cookies, read related food calories, and a nutrition guide.
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Michigan Dining – Strawberry Shortcake Cookies is an alternative to Michigan Dining – Double Chocolate Brownie Cookies because it has 158 calories, similar to Michigan Dining – Double Chocolate Brownie Cookies. The Michigan Dining – Strawberry Shortcake Cookies has similar iron to Michigan Dining – Double Chocolate Brownie Cookies, and less calcium than Michigan Dining – Double Chocolate Brownie Cookies. The Michigan Dining – Strawberry Shortcake Cookies has less protein than Michigan Dining – Double Chocolate Brownie Cookies. To learn more about Michigan Dining – Strawberry Shortcake Cookies, read related food calories, and a nutrition guide.
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Michigan Dining – Rocky Road Cookies is an alternative to Michigan Dining – Double Chocolate Brownie Cookies because it has 158 calories, similar to Michigan Dining – Double Chocolate Brownie Cookies. The Michigan Dining – Rocky Road Cookies has more iron than Michigan Dining – Double Chocolate Brownie Cookies, and similar calcium to Michigan Dining – Double Chocolate Brownie Cookies. The Michigan Dining – Rocky Road Cookies has similar protein to Michigan Dining – Double Chocolate Brownie Cookies. To learn more about Michigan Dining – Rocky Road Cookies, read related food calories, and a nutrition guide.
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Michigan Dining – Chocolate Valentine Pink Chip Cookie is an alternative to Michigan Dining – Double Chocolate Brownie Cookies because it has 158 calories, similar to Michigan Dining – Double Chocolate Brownie Cookies. The Michigan Dining – Chocolate Valentine Pink Chip Cookie has more iron than Michigan Dining – Double Chocolate Brownie Cookies, and less calcium than Michigan Dining – Double Chocolate Brownie Cookies. The Michigan Dining – Chocolate Valentine Pink Chip Cookie has similar protein to Michigan Dining – Double Chocolate Brownie Cookies. To learn more about Michigan Dining – Chocolate Valentine Pink Chip Cookie, read related food calories, and a nutrition guide.