Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip is a Kudos type of food with 1 bar serving size that provides 117 calories. Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip has 72% carbohydrate, and 24% fat, 4% protein in 100 gram of Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip. Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip nutrient values are 20 g carbohydrate, 1 g protein, and 3 g fat. Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip has the vitamins A, and C within it. Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip has 0 % vitamin A and 0 % vitamin C. Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip has 68 mg sodium, 78 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip has 0 g dietary fiber, and 10 g sugar. 1 serving of Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip provides 117g of 2,000 cal by leaving 1,883 cal.
Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip provides 3g fat for total of 67g. After 1 serving of Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip, 64g is needed for heart health. Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip provides 68g for 2,300g by leaving 2,232g for daily sodium intake. Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip is one of the possibilities. 20g is provided by Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip leaves 230g carbohydrates for low-carb dieting. 1 serving of Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip provides 10g sugar for daily 75g sugar intake. 1 serving of Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip leaves 65g sugar for daily intake threshold of sugar. Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip. Thus, 11 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip.
There are similar foods to the Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip in terms of nutrition, daily intake amount, and calorie amount. These are Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M’s milk chocolate, M&m Bar, *#snacks, M&m Mars, Kudos Whole Grain Bar, Chocolate Chip., *#snacks, M&m Mars, Kudos Whole Grain Bar, Chocolate Chip., and M&m.
The nutrients table of the Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip |
Nutrient values for Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip |
|---|---|
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Serving size |
1 bar |
|
Calories |
117 |
|
Carbs percentage |
72% |
|
Fat percentage |
24% |
|
Protein percentage |
4% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
68 mg |
|
Potassium |
78 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
2 % |
What are the alternative foods for Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip?
The alternative foods for Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip are listed below.
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Be Natural – Trail Bar (Fruit & Nut) is an alternative to Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip because it has 117 calories, similar to Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip. The Be Natural – Trail Bar (Fruit & Nut) has less iron than Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip, and less calcium than Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip. The Be Natural – Trail Bar (Fruit & Nut) has more protein than Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip. To learn more about Be Natural – Trail Bar (Fruit & Nut), read related food calories, and a nutrition guide.
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Be natural – Honey Nut Trail Bar is an alternative to Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip because it has 117 calories, similar to Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip. The Be natural – Honey Nut Trail Bar has less iron than Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip, and less calcium than Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip. The Be natural – Honey Nut Trail Bar has more protein than Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip. To learn more about Be natural – Honey Nut Trail Bar, read related food calories, and a nutrition guide.
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Slim right – Full Bar is an alternative to Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip because it has 117 calories, similar to Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip. The Slim right – Full Bar has less iron than Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip, and less calcium than Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip. The Slim right – Full Bar has more protein than Kudos – Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip. To learn more about Slim right – Full Bar, read related food calories, and a nutrition guide.