Talenti – Caribbean Coconut Gelato is a Talenti type of food with 0.5 cup serving size that provides 190 calories. Talenti – Caribbean Coconut Gelato has 52% carbohydrate, and 42% fat, 6% protein in 100 gram of Talenti – Caribbean Coconut Gelato. Talenti – Caribbean Coconut Gelato nutrient values are 25 g carbohydrate, 3 g protein, and 9 g fat. Talenti – Caribbean Coconut Gelato has the vitamins A, and C within it. Talenti – Caribbean Coconut Gelato has 6 % vitamin A and 0 % vitamin C. Talenti – Caribbean Coconut Gelato has 50 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Talenti – Caribbean Coconut Gelato has 0 g dietary fiber, and 24 g sugar. 1 serving of Talenti – Caribbean Coconut Gelato provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Talenti – Caribbean Coconut Gelato provides 190g of 2,000 cal by leaving 1,810 cal.
Talenti – Caribbean Coconut Gelato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Talenti – Caribbean Coconut Gelato provides 9g fat for total of 67g. After 1 serving of Talenti – Caribbean Coconut Gelato, 58g is needed for heart health. Talenti – Caribbean Coconut Gelato provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Talenti – Caribbean Coconut Gelato causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Talenti – Caribbean Coconut Gelato is one of the possibilities. 25g is provided by Talenti – Caribbean Coconut Gelato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Talenti – Caribbean Coconut Gelato leaves 225g carbohydrates for low-carb dieting. 1 serving of Talenti – Caribbean Coconut Gelato provides 24g sugar for daily 75g sugar intake. 1 serving of Talenti – Caribbean Coconut Gelato leaves 51g sugar for daily intake threshold of sugar. Talenti – Caribbean Coconut Gelato provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Talenti – Caribbean Coconut Gelato 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Talenti – Caribbean Coconut Gelato. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Talenti – Caribbean Coconut Gelato.
There are similar foods to the Talenti – Caribbean Coconut Gelato in terms of nutrition, daily intake amount, and calorie amount. These are Gelato, Caribbean Coconut, Caribbean Coconut, Caribbean Coconut, Gelato Caribbean Coconut, and Gelato Pop, Caribbean Coconut.
The nutrients table of the Talenti – Caribbean Coconut Gelato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Talenti – Caribbean Coconut Gelato |
Nutrient values for Talenti – Caribbean Coconut Gelato |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
190 |
|
Carbs percentage |
52% |
|
Fat percentage |
42% |
|
Protein percentage |
6% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
24 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Talenti – Caribbean Coconut Gelato?
The alternative foods for Talenti – Caribbean Coconut Gelato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Talenti – Caribbean Coconut Gelato are listed below.
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Dreamfield’s – Penne is an alternative to Talenti – Caribbean Coconut Gelato because it has 190 calories, similar to Talenti – Caribbean Coconut Gelato. The Dreamfield’s – Penne has more iron than Talenti – Caribbean Coconut Gelato, and less calcium than Talenti – Caribbean Coconut Gelato. The Dreamfield’s – Penne has more protein than Talenti – Caribbean Coconut Gelato. To learn more about Dreamfield’s – Penne, read related food calories, and a nutrition guide.
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Schwan’s – Au Gratin Potatoes is an alternative to Talenti – Caribbean Coconut Gelato because it has 190 calories, similar to Talenti – Caribbean Coconut Gelato. The Schwan’s – Au Gratin Potatoes has more iron than Talenti – Caribbean Coconut Gelato, and more calcium than Talenti – Caribbean Coconut Gelato. The Schwan’s – Au Gratin Potatoes has more protein than Talenti – Caribbean Coconut Gelato. To learn more about Schwan’s – Au Gratin Potatoes, read related food calories, and a nutrition guide.
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Sprouts – Rolled Oats is an alternative to Talenti – Caribbean Coconut Gelato because it has 190 calories, similar to Talenti – Caribbean Coconut Gelato. The Sprouts – Rolled Oats has more iron than Talenti – Caribbean Coconut Gelato, and less calcium than Talenti – Caribbean Coconut Gelato. The Sprouts – Rolled Oats has more protein than Talenti – Caribbean Coconut Gelato. To learn more about Sprouts – Rolled Oats, read related food calories, and a nutrition guide.
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Beef Tips and Gravy – Hormel is an alternative to Talenti – Caribbean Coconut Gelato because it has 190 calories, similar to Talenti – Caribbean Coconut Gelato. The Beef Tips and Gravy – Hormel has more iron than Talenti – Caribbean Coconut Gelato, and less calcium than Talenti – Caribbean Coconut Gelato. The Beef Tips and Gravy – Hormel has more protein than Talenti – Caribbean Coconut Gelato. To learn more about Beef Tips and Gravy – Hormel, read related food calories, and a nutrition guide.
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Kellogg’s – Special K Nourish is an alternative to Talenti – Caribbean Coconut Gelato because it has 190 calories, similar to Talenti – Caribbean Coconut Gelato. The Kellogg’s – Special K Nourish has more iron than Talenti – Caribbean Coconut Gelato, and more calcium than Talenti – Caribbean Coconut Gelato. The Kellogg’s – Special K Nourish has more protein than Talenti – Caribbean Coconut Gelato. To learn more about Kellogg’s – Special K Nourish, read related food calories, and a nutrition guide.